Sunday 24th January 2021

What does Glacier Blue Look Like? #SundayStills. 9/2021.

What does Glacier Blue Look Like? #SundayStills. 9/2021.

Each week I am writing and posting here for inclusion in the #SundayStills from this blogger and kind person, Terri from here.

I did my research. Well, I googled about this colour and came up with a couple of facts.
This via a colour swatch:


And this:

Glacier Blue reminds you of deep, arctic water. Unlike warm, turquoise water at tropical beaches, this blue water is light, but looks cold. You can almost imagine the chunks of ice floating in it. This cool, greyish blue has a nice depth to it, yet it’s not too dark.


Then I looked at my images, to fulfil the #SundayStills brief.

It appears being from a temperate area of the Southern Hemisphere I do not have any images to share. Friends who have travelled to the Antarctic or much further north may have,  as may those from New Zealand. But from this non-arctic traveller…not.a.thing.

Instead I have my Australian version of blue and water!

Enjoy my #SundayStills.


Blue sky and the harbour water of Sydney Harbour. This shot was taken by me on a ferry round trip from Darling Harbour to Circular Quay with 3 grandchildren back in the January School holidays of 2014. Looking closely at the Sydney Harbour Bridge you can see some shape in the middle. It was the basis for some of the fireworks that would be shown on Australia Day later that month.


And, from the same ferry ride, you may recognise the Sydney Opera House on Bennelong Point, as the ferry swings around to track back to the western side of the Harbour Bridge. These photos were taken on sunny Summer Days.


This one, taken by me at Seaforth N.S.W. a suburb next to where I grew up in the 1950s and 60s is from a different view of, again, Sydney Harbour but this arm of it is called Middle Harbour. Those boats and yachts spend a lot of time moored there but when they leave, the need to take a careful trip via the Spit Bridge – not seen, but far lower left, because that bridge has a part of the road that lifts up…given warning by the stop lights and more on the road, so boats can pass by out to the main Harbour and perhaps out to sea via the Sydney Heads.


And a favourite place of my Dad’s when he could walk without help, on these sands most days…and my niece swims there most weekends. This is Manly Beach, N.S.W. Australia, taken on the Shelley Beach Walk between South Steyne (Manly’s southern end) and the still waters around the cove at Fairy Bower.



This beach is on the N.S.W. Central Coast and I am pretty sure it is MacMaster’s Beach. I have swum there once when we lived closer. The water is a delightful colour and many are in the water. Late Summer into Autumn here according to the date on my image.


Last but not least in many ways. For us, when we lived in the warmer Summer suburbs of Sydney from 1978-2015 we added a swimming pool to our backyards. Firstly we started with above ground ones, and then progressed over the years to adding an in-ground pool to our places at Kellyville 1978-1993, Bella Vista (1994-1998) and here at the last place ‘that was ours’ Glenwood (1999-2015). The grandkids loved this pool. It was deliberately designed for little people who were gaining confidence in the water, with a large ‘beach area’ in the foreground and a wide swim out area on the right at the back.



I hope that these images have been of interest even though they do not contain one image of glacial blue, I am sure I will see more when I visit Terri’s blog to share this post and view those of others.

Thanks for checking out my images.


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Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.



Scenes From Nighttime. #SundayStills. 6/2021.

Scenes From Nighttime. #SundayStills. 6/2021.

After the warm welcome I received to the #sundaystills blogging community I am back! Last week I posted here.

Every 5 weeks on my blog, I offer the optional prompt to #shareyoursnaps for the Monday link up called #LifeThisWeek and that is why I have also included my image from there.

When I saw this prompt for week commencing 10 January 2021 from here: 

These are remaining prompts for January.

NB: these are from the Northern Hemisphere, I will need to be imaginative here in the Southern Hemisphere in Summer.

And yes, I changed the spelling in two words. My computer told me to!

Jan 17 Colour Challenge: Glacier Blue
Jan 24 Fog and Clouds
Jan 31 Your Favourite Landscape

I was not sure I had any photos to fit as I do not typically take photos at night nor at night time…but then I remembered these!

In early March 2020 before COVID restrictions began, I was the guest speaker at an evening function at Avoca N.S.W. Australia to help raise funds for a head and neck cancer charity where I am a volunteer Ambassador. I shared some of my story with the audience. It was just on dusk in daylight saving time and the beach looked so tranquil as did the view. I remember stopping on my way up the stairs to take this photo.

And here’s what I did and the audience reaction to my story, along with the host (in white) a young doctor and a member of the board, a radiation specialist.

The very next week saw me, at night, out on a balcony of an apartment we stayed in post-cataract surgery, taking photos of evening-time arriving in Parramatta!

So good seeing familiar places from when we used to live in Sydney from a different perspective.

Looking west, across Parramatta Park, the western suburbs to the Blue Mountains.


Urban Parramatta at night. Old hospital to the right, and police precinct in the middle.

In 2020 I sure did get some time in medical and surgical facilities….Gosford Private Hospital twice! This is from the first stint. Four night stay. Night time really is the ‘worst’ time in hospital.

Not in chronological order but in May, it was the COVID night time 21st Birthday of our second granddaughter. Only her nearest & dearest allowed at her home. Still have restrictions now unfortunately.

Birthday girl is 3rd from left. A Butterfly balloon seen here is because she has always been known as “our beautiful butterfly” from birth!

So I found images and used my imagination too.
Great combination for a blogger I reckon.

Please follow this blog via Bloglovin  see my home page for link in which to add your email address.

You may prefer to follow the updates from here on my Facebook page for the blog.

I am on twitter as @denysewhelan1

My instagram account is private: ask for follow @denysewhelan_blogs

Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.

Have a great weekend and week ahead everyone,

Linking up here for Natalie’s Weekend Coffee Catch Up this week.


Announcement. 2/51. #LifeThisWeek. 4/2021.

Announcement. 2/51. #LifeThisWeek. 4/2021.

Life This Week post for me is a series of announcements. 

  • Today is Monday 11 January and my father, here with me on my 71st Birthday, is 97. He has no idea why he is still around. But he is reasonably well, independent and now been a widower for almost 14 years. Interestingly he is a child of the Great Depression…around 6 when it started and he has known very tough times but his longevity is amazing. Mind you, given some of his limitations I have told him I hope I do not follow trend this myself! I am now visiting him today, under the COVID19 restrictions for Greater Sydney.

The two of us.

And about 69 years earlier…look “no smile”.

I Looked Back at My Previous Years’ Word of The Year And Thought…..

  • I really knew what I wanted to do and say for each of the years and set out with great intent but really, until I got to 2018 I felt like I just could not apply what it was I meant to do and be. In saying that, I did OK really but was not great in terms of my emotional health. I mentioned that in this post last week.

2015:  Acceptance

2016:  FEARless

2017:  Kindness

2018:  B.O.L.D. Be Brave Optimistic Loving Learning Determined Denyse

2019: Integrate: Head & Neck Cancer & Me

2020: Gratitude. For Life

2021: Smile

The Posts Where I Announced These.

2015 & 2016 posts are  now gone. I remember thinking those words would be ‘easy’. Nah. Not a chance.

Here is 2017. Kindness.

Then after that was, in my first full year as a person with head and neck cancer,

2018: B.O.L.D. Be Brave Optimistic Loving Learning Determined Denyse

My “message to me” bracelet.

2019. Integrate. This word emerged as I made efforts to see myself as whole person, not “just a patient with head and neck cancer”.

However I was not quite sure of what I wanted and as usual I wrote about this and here’s what emerged  this post. 

Last year’s word needed on many days, LOVE in between, and this year’s word. All where I could see them and be reminded. It really helps me.

What Did Having These Words ‘on my arm’ Do For Me?

  • I knew I liked something to distract me a bit when I was waiting for something to happen, say in an appointment or that I could touch and ‘play with’ in times of boredom, stress or a combination of the two.
  • Those little words on bracelets did so much more for me in 2018 and 2019.
  • They were talismen I carried on me at all times. OK, not into surgeries of course, but 24/7 when I could.
  • When I felt less than confident, less than brave and perhaps in need of a reminder in tougher times that I COULD put up with this, do this and so on, these tiny and relatively inconspicuous bracelets with their words did that.
  • I had to spend a lot of time…up to 4 hours in a dentist chair at the prosthodonist in 2018, less in 2019 and along with my ear buds in use with a story or music, I could when feeling more ‘over it’ reach down to my right wrist and touch the metal. It was (and still can be) soothing and a reminder that I CAN do hard things!!
  • 2018 memories…before my upper prosthesis was finally fitted, I had many, painstaking (but not painful) appointments here to get my mouth right!

And then in 2020 I chose Gratitude and I am announcing it’s coming into 2021 with me! 

Revisit the gratitude word from last year’s first post and know that I lead into the year with a whole month of gratitude leading up to my 70th Birthday at the end of November 2019. My bracelet about gratitude has on the back “for life” and that resonates. So, I am now wearing it on my left hand. I still need and will always, I believe, to remind myself of gratitude daily.

This post about my smile: very important for my self-esteem and progress with oral cancer recovery.

These are pretty average shots of my bracelet…it’s too awkward for my husband to undo and I sure cannot. Ooops.

I wear it above my Apple Watch which is on the right hand. I am a leftie so that suits me best. The other side marks ’50’ years of marriage in 2021 using “L” and then there is the Tree of Life representing us and our family.


As for my word in 2021, SMILE, I have this to say:

  • I like to smile but I won’t smile without feeling it….(small exception if it helps me through something that needs a smile more than a frown)
  • I won’t be told by anyone to “smile” unless it’s in good humour!
  • No-one can force us to smile, I think.
  • Smiles are universal
  • A gentle smile can start a kind conversation
  • A broad smile might get back another broad smile, especially in close and friendly/familiar situations
  • There is often something to smile about if we look with care
  • Smiling is from the heart

What about you?

What makes you smile?

So happy with my new avatar


Another Announcement! The Last One.

For the last few months I have wondered about continuing to post more than once a week.

Yes, I know many are reducing their blogging days.

Here’s a small statistic from my history of blogging: 2015 and into 2016:

1 Nov 2016 I stopped Blogging every day

At 671 posts from beginning of 2015

Those who have followed for a long time will remember we had a link up on Mondays, Tuesdays, sometimes on Wednesdays and Thursdays and one for the Weekend on Fridays. Many people have stopped blogging we know that, and some who ran link ups let them go over time.

I remain committed to mine each Monday for all of 2021.

But….one thing I am considering is adding a topic for posts for me.

  • You see, I believe I am one of the older bloggers in terms of age and years of blogging.
  • I have begun to feel alone within the various facebook groups and pages I follow.
  • Why? I am, from what I see, the one who is at least 5-10 years older than the groups’ cohorts.

So, I am thinking it’s time “I” contributed posts which may be of interest to others here about the realities, good news and not so about  the inevitability of  ageing.

Do you think there might be any interest?

I am going to do this anyway, because it’s time I had a voice that is heard in this area: Stories About Ageing. 

I will post something this coming week and link up and see how it is received.

And a footnote, I blogged last weekend and joined in the #sundaystills community. It was fun and I loved it. Looks like I am blogging more!!



Link Up 222.

Life This Week. Link Up #222

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next Week’s Optional Prompt: 3/51 Back To. 18 Jan.

You are invited to the Inlinkz link party!

Click here to enter





Retrospective In Photos: Our Life in 2020. #SundayStills. 3/2021.

Retrospective In Photos: Our Life In  2020. #SundayStills. 3/2021.

Nothing like a new year to try new ideas.

Deb from Deb’s World here, shares her #SundayStills via this blog which I am now following, a photography challenge hosted by Terri  and I am giving it a go. Here is her wrap up for quite the year of 2020.

As we in Australia say, “you never know till you give it a go”.

The prompts for January 2021, should you wish to follow as I am are:

Jan 3   Your 2020 Retrospective (share your year in images)
Jan 10 Night
Jan 17 Color Challenge: Glacier Blue
Jan 24 Fog and Clouds
Jan 31 Your Favourite Landscape

I think for me, I will be kind of a week behind…but let’s just see!

Looking Back: Moving Forward!

2020. Here We GO!













Great way to recount the “year that was” and surprisingly to me, the positives have far outweighed any negatives!

  • Gratitude being ‘my word’ for 2020 helped me see life from a different lens from time to time.
  • We felt safe here even in COVID times
  • I had successful surgeries – to my eyes and for rectal prolapse and even with a wound debridement later and longer recovery I feel well and glad it has all worked out for me.
  • I got the news that my head and neck cancer surgeon did not want me to return for a check for a year. Unbelievable.
  • We may not have seen as much of our extended family as we wished but so many are also restricted so the few catch ups we had made us even more grateful.
  • Both of us have been well supported by our local GPs and their crew even in telehealth times
  • The roof we have over our heads in this rental house is very strong and we enjoy living here.,
  • I got to visit my Dad a few times and he has remained well. I will be seeing him on Mon 11 January for his 97th birthday.

We are about to celebrate our fiftieth, Golden Wedding Anniversary and despite, COVID limitations, we are hopeful some of our family can visit.


Please follow this blog via Bloglovin  see my home page for link in which to add your email address.

You may prefer to follow the updates from here on my Facebook page for the blog.

I am on twitter as @denysewhelan1

My instagram account is private: ask for follow @denysewhelan_blogs

Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.


Here’s to 2021.