Saturday 15th August 2020

I Heard. 16/51 #LifeThisWeek. 32/2020.

I Heard. 16/51 #LifeThisWeek. 32/2020.

In this period around the world because of the pandemic known as COVID-19 much of what we, the citizens of Australia and so many other countries, can do has been taken from us….to:

  • keep us safe at home
  • keep us coronavirus-free
  • stop the spread of the virus
  • enable some control over the spread of the virus
  • and more, I am sure!

So, what does this have to do with what I heard?

I am writing about a snapshot day: Easter Sunday. There is not much to say I heard except this:

  • the noise emanating from the lawnmower as my husband mowed the back lawn
  • the noise the whipper snipper makes too
  • the sound coming from the Dyson stick vacuum as I did my share of the house cleaning
  • our conversations once we were together to and from our activities
  • my audiobook playing in the car, as I am listening to the last of Tom Hanks’ narration of the Dutch House
  • the oh-so quiet large shopping centre still playing some musak
  • the conversation I had with the person as I collected my book: The Dutch House (obsessed now!)
  • the quietness inside the Woolworths store as I quickly sourced what I needed….and then, WIN…the bonus purchase I had not expected
  • the somewhat ‘annoying’ overheard words between a couple as I attempted the 1.5m between us and they were choosing chocolate. Oh. It was Easter Sunday
  • from the open door to our backyard, I heard the noises of a person attempting some garden renovation. It sounded pretty big and busy
  • the talking, briefly, over a quick Facetime chat with our daughter and two of our grandkids
  • the whirring of the mixer as I decided the only way to beat COVID boredom was more to eat
  • the hum of the oven’s fan as it cooked the biscuits
  • the satisfying crunch of the biscuit and slurp of my cup of tea.
  • the music from Downtown Abbey as we watched a 20 minute segment of the Movie
  • the tip tap tapping as I write this.

I had not intended to go here: local Westfield but for click & collect I did. Hand sanitiser out at both Big W & Woolies.

Before we got ‘locked down’ I knew I would enjoy seeing something bright each day and here it is…on the back verandah.

The recipe is one of my late Mum’s.

Peanut Biscuits.

  • 125gm butter or marg. (I used butter, and slightly melted it first, sorry Mum!)
  • 1/2 cup sugar
  • 1 egg
  • 1.5 cups SR flour (yes, I had some!)
  • 3/4 cup raw peanuts
  • I added a teaspoon of vanilla

(I threw in all the slightly salted peanuts I had left in packet…and I also doubled the recipe)

To make the chocolate version, I halved the double mix and added 2 tablespoons of cocoa.

Cream butter and sugar, add egg and beat well. Mixed in flour and peanuts .

It’s quite a wet mix so I used a spoon to drop amounts on a baking paper covered tray, the slightly flattened with a fork.

Cook in a fan forced oven at about 160-165C. Mum’s was in Fahrenheit 325-375.

I did keep an eye on the tray and turned them once, Probably took around 10-15 mins (everyone’s oven is different)

Cooled them on a rack and ate some for afternoon tea. As I doubled it, made at least 48 biscuits.

What have you heard lately?

Did you find Easter was very quiet where you were?

Are you missing being able to go where you want to?

Tell me in the comments!

Denyse.

And,  the next series of optional prompts is here and on the Home Page.

22/51 I Saw 1.6.2020

23/51 Life Stories #2. 8.6.2020

24/51 Kindness 15.6.2020

25/51 Share Your Snaps #5 22.6.2020

26/51 Best Time Of Day. 29.6.2020

27/51 Taking Stock #3 6.7.2020

28/51 Self-Care Stories. #4. 13.7.2020

29/51 Your Choice. (World Head & Neck Cancer Prompt for Me) 20.7.2020

30/51 Share Your Snaps #6 27.7.2020

 

Link Up #185.

Life This Week. Link Up #185.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

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Next Week’s weekly optional prompt is: 17/51. Life. 27.4.2020.

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Self-Care Stories #2 14/51 #LifeThisWeek. 28/2020.

Self-Care Stories #2 14/51 #LifeThisWeek. 28/2020.

What a time! It’s been not “that long” since the first post of Self-Care stories yet, the world as we (I) knew it has changed irrevocably. Thanks to a C-word that can be said and written about but I prefer to leave that to the media. Corona virus. COVID-19.

Self-Care Stories #2 is likely to be the first of more in #covid time and I know for me, whilst it bring changes to what I thought was helpful in my self-care emotionally and physically I have to counter that with:

  • am I able to do this now i.e. go out for a stroll at the shops….NO
  • can I go out where I please…NO
  • can I see my family and friends in person….NO
  • do I need to change how I think about what I need to do with my self-care…YES
  •  is this becoming easier over time…YES(ish)

In words and pictures here’s how I am self-caring…in the way I know how. This suits me. It may not for you. I know I am feeling better for a plan.

My plan, so far,

  • is experiencing slower days
  • not ‘having’ to be anywhere
  • taking the chance to explore some art/craft I haven’t for a while
  • actually reading a magazine- I have bought the Women’s Weekly twice!
  • limiting news items on social media to reputable sources
  • contributing to some groups I belong to on Facebook but not staying on “scrolling and scrolling”
  • making sure I have my instagram feed ready as it is from the Ipad now
  • having not only enough food in the house  but more so we can eat from a variety of sources
  • taking time outside, even if it is the backyard, and looking up, and down
  • limiting car trips to every second day and minimising these just to local supermarket
  • ensuring that I do get some steps up each day but no longer being self-critical if I don’t. In fact, I adjusted the goal to allow for it.
  • installing Netflix and Stan on my bedroom TV and actually watching an episode of something from the past. Currently Pride and Prejudice
  • swapping my daily coffee from a shop to one at home, and even having a cup of tea these days as well
  • taking a drive, while it is still OK, to a local beach or waterway and walking beside the water
  • recognising when my fear becomes heightened. It has and I know what it means and can deal with it better these days
  • adding a Daily Calm to my meditation practice before I get out of bed, and finishing my day with another practice session from Calm.

Now, this is just what I, as a retiree, who has recovered well from cancer can do and be…and I am fully aware there is a whole lot of deprivation and job losses, threatened security of home and more, along with worries and fears if you and/or loved ones work in essential services and maybe you are unwell or you cannot be the carer you might want to be….so I say…

I hope, that with support of words here, those from friends and family you may find some peace right now. Yes, it is a very strange place we are all finding ourselves. Author and all-round good egg, Pip Lincolne for example is one. She has  released her new book “When Life Is Not Peachy” ..see the photo above, and just into the excitement of this, she (and her family) all lost their jobs. Gob-smacked, like so many. Queueing on-line or in real life at Centrelink. Not fun. But, as she has reached out to others to help, she has been supported too. That is the best part.

Help others if  you can..but put on your own lifejacket first!

I am listening to a brand-new podcast from Brene Brown: and here is the info. The fact we are all, world-wide, “in this together” seems to help me.

Three learnings that have been life-shifting for me:

1. Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.

2. Calm is also contagious, but it’s a daily intention and practice.

3. We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.

Listen to the entire episode on Unlocking Us at https://bit.ly/3aBJrDH

And if you miss contact with friends and family and can get into face time and zoom (and all the others) do so. We have had chats with our daughter and grandkids this way and I had my first zoom with 2 friendly and lovely bloggers. Yay for technology for friendships..not just for work

Share o self-care tip that works best for you right now in the comments.
Take care everyone.

Denyse.

Link Up #183.

Life This Week. Link Up #183.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today!

Next Week’s weekly optional prompt is: 15/51 Share Your Snaps #3 13.4.2020

You are invited to the Inlinkz link party!

Click here to enter


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