Thursday 4th March 2021

One Year Ago: So Much Change Happened. Jan-June. 2020. 25/2021.

One Year Ago: So Much Change Happened. Jan-June 2020. 25/2021.

Yes it did. So what? Isn’t everything constantly changing anyway?

The only thing that is permanent is impermanence.

2020 was to be my year of Gratitude…and here I was in my first instagram post of 2020.

And I can tell you that I DID keep to that routine of finding gratitude every day and wrote a post here last week.

Things were still pretty grim on the east coast of Australia where bushfires had been wreaking havoc, causing death, property loss, and much much more from late Spring. Here we were in January 2020 and things were still every grim. Hot. Unrelenting. Smokey skies…but where possible,  LIFE for us/me, and as this is my version of the changes, had to go on.

First for me, and that had knock on changes for my on-going eye health was a visit for a regular check in early January 2020 where the optician was sufficiently concerned for the cataracts he could see appearing, I brought my specialist appointment forward and attended her rooms in Sydney.

Right, she said “time for cataract x 2 surgeries” and we can do them 2 days apart in Parramatta. The big changes occurred instantly early March but took a while for my vision to be ready to adapt to simpler reading glasses. The best part? Lining up at the local NSW Service Centre to have “glasses for driving” taken off my licence.

In February there was the most welcome relief of all from the unrelenting heat, smoke and fires…in the form of pouring rain, flooding roads and more but the fact is most of the fires were now put out thanks to this change. However, changes of all kinds ARE indeed mixed in their blessings!

And from January onwards we heard from time to time about something called Coronavirus that had been found in Wuhan China. We saw news items with many people covered from head to toe in what we now know as PPE. Personal Protective Equipment: masks, boots, face covers, and scrubs…

But in February and March, for my experiences as a patient visiting my head and neck surgeon for a post-cancer check, attending a charity fundraising function and for being part of a head and neck cancer video, there was just one mention at the entrance to Chris O’Brien Lifehouse in early March…and none at all in February. I had a prosthodontist check at Westmead where there were no restrictions. Glad I had that because it suddenly had to stop all bar emergencies and did not come back until the latter half of 2020. Fortunately I remained OK and my regular dentist was able to see me for a check in May.

We had our first Central Coast Head and Neck Cancer Support Group Meeting in February 2020 and then…we had to cease all meetings. We were not alone. Hospitals and other organisations were affected. We were not to meet again until close to Christmas for a luncheon and then last week, February 2021 we got together like this:

 

February saw me take a solo drive to Newcastle and attend an event at the Civic Theatre. It was Chat 10 Looks 3 with Annabel Crabb and Leigh Sales and neither they, nor the audience knew it would be a last gathering in large crowds….and as I write, in February 2021, there is a return to concerts, theatre and live events but with some Covid-based restrictions.


I also took part in a video being made for head and neck cancer patients and families at Chris O’Brien Lifehouse. We were, as they say, so lucky to get that kind of event before the greater restrictions were announced.


Already though, on-line and in person there were warnings that we should not visit under any circumstances if we were unwell or had travelled from certain countries.

At my day surgery for my eyes in early March (9 & 11 March) some restrictions commenced on the first visit – some questions were asked on arrival. By the day after that, I had to have a temperture check, answer a series of questions and have no-one accompany me. I didn’t anyway. I could feel the tension levels rising.

By the next day after that when my husband drove me to Morisset for post-cataract check, even more restrictions were put in place. I spoke to my Opthalmologist a few months back when she finally started seeing patients again and she said to manage “the many changes, and the ways in which services had to be offered, they were in a constant state of readiness for change and being flexible. Every day brought some new measure”.

And Then More Changed. Where We Could Travel. What We Could Do.

16 March onwards.

Our eldest granddaughter, already immuno-compromised, “left home” where she may have been exposed to any part of this very scary and unknown virus because her mum and young sister attended schools. Still schools remained open..but then they too had to adapt. BIG time.  Ms J. came to the Central Coast to stay with her paternal grandparents and in those months I think the generations made it work well for them. She did have a sneaky day trip to see us and we agreed: HUGS were happening. She said “I so miss hugs”.

About Schools. Teachers, Principals and The Students. Parents Too.

When announcements were made by our N.S.W. Premier, the Health Minister, The Police Minister and the Chief Health Officer,(and sometimes others)  those announcements were many fold.

Every state and territory managed the matters of education, transport, health and so on and there were/are continuing conflicts about Aged Care and Quarantine/Border Matters being state or federal. It truly has been very trying all-round. Schools, because of the close contact via their very nature of operation, had to make swift, educationally-sound and major changes of day to day operation.

It was non-negotiable for public schools. They had to stay open for vulnerable kids and those too of workers in essential industries. They also had to provide quality and consistent work at school for students and for those who could stay at home. I only read about this and viewed how it was via my teaching contacts. Our daughter, a teacher-librarian then at her school found it huge as a shift but like all, they got on with it. It would have been a logistical issue of huge proportions for all schools. I was a very understanding and empathetic cheerleader where I could.

Life As We Knew It…Mostly Changed! 

We here in N.S.W. learned to live with:

  • daily updates of covid cases, diagnoses, tests, and sadly deaths. This happened most mornings at 11.00. a.m. I kept up via updates in social media.
  • sad stories of what was happening in aged care facilities. So many stories that have had to be managed via (I think) a Royal Commission
  • mixed messages from different levels of government. By mixed I meant it was inconsistent because of our way of being governed.
  • shortages…in supermarkets. The first time I visited a supermarket post our levels of restriction in those early months: only leave home for essential shopping, health reasons, exercise and essential work, it blew me away. I wondered what had happened….

“this” item most likely to have been bought AND to have run out!

  • I missed my daily drives and had to re-invent how to take care of my emotional health and form some routines that worked for me at home.
  • I did still do shopping, but was in & out as soon as possible.
  • Our GP practice offered telehealth appointments and we knew they were early days for them too, my husband in particular found a challenging medical issue very difficult to manage via phone. The doctors at that stage were saying no-one over 70 attend the surgery.

Getting Accustomed To The Changes.

  • It was all about being safe. We recognised that. We could not (and would not) disobey the then rules around being out of the house. We saw many more people in our neighbourhood walking past as part of their day.
  • We could not just go out for fun at all in March into early May.
  • I was incredibly relieved when, following the strict rules, my hairdresser was able to re-open and I got a much needed psychological boost of a haircut and a connection with my caring hairdresser
  • Over time, of course, we saw the emergence of Covid Test centres and I had a temperature and a bit of cough so went through the then procedures to got to my local hospital test centre. It felt weird but knowing i had to do the right thing because of this invisible virus, I self-isolated at home and was glad to get my results within a day and a half. Negative.

Changes Happened Regularly.

April – June. My commentary related to New South Wales, and what I recall specifically affected me/us.

  • Covid rules went up and down in severity depending on where clusters of cases had been found and so on
  • Where we live, is an hour’s drive to Sydney and then another 45 minutes to either my Dad’s on the Northern Beaches or our Kids’ in the North West.
  • For quite a few weeks, into months, we could not travel at all, other than locally.
  • It meant no visits for celebrations or care. We did not know how long this would last but fortunately in time for Mother’s Day – May – we could drive to Sydney to see our family and later in that month to visit dad.
  • We also could see via media reports from around Australia that where we lived, we were doing OK relatively. It did not stop our feelings of sadness and concern for many who did lose their lives and the fact that families could not be with loved ones as they were dying.

 

My Health Also Needed Better Solutions.

I have written about this here before but will just summarise, I needed to have a colonoscopy once my G.P. determined how severe my rectal prolapse was in earliesh May. I did get to the colo-rectal surgeon and he very quickly sorted out my thinking do I have to….with yes, how else might we know what’s going on “up there”.

  • Meant to happen late May. Local Private Hospital where he worked one day a week for these procedures accepted my forms for procedures …psyching myself up was the hard part…and then promptly cancelled/postponed because of Covid restrictions on surgeries. They were now a quater of what was before Covid.
  • Waiting not my best thing, but had to. Had my flu injection…sitting outside G.P. surgery while he came out to give me the jab.
  • Finally late June “had the dreaded” colonoscopy. Findings: you need rectal prolapse surgery. Stat. No cancer though.
  • Stat: in Covid times, meant when larger regional private hospital could book me in and I could have relevant pre-op checks. I did. My surgery date was late July.

 

Regular Health Checks Continued.

  • We still saw our podiatrist
  • I had a physio session for my shoulder
  • We eventually went back to choice of face to face at G.P. with mask and social distancing.
  • Saw screens go up at all facilities over time.

Getting Out and About.

I missed my going out for coffee but even when I could return, there were very strict rules for being seated. Over time, and now, I have stopped having a coffee anywhere unless it’s outside. It’s not somewhere I want to linger any more. Perhaps that need has shifted. We do not miss going anywhere as a couple as we stopped that way before this anywhere. Even our get together for a morning tea out has stopped.

I could get back to driving to the beach and walking. There were, in winter, loud hailers and even a police helicopter above the sands, telling us to keep moving, no sitting…it felt big brother ish.

I did do some shopping on-line, like many, but missed actual shops. Sad to say, many of those I enjoyed frequenting for clothes have closed some local shops and the value is no longer there.

That’s it for now.

I will be back soon with July to December.

How was your first half of 2020?

Stay safe, everyone…we are almost at Covid jab time here. Phew.

Denyse.

Linking up here with Leanne for Lovin Life Linky

Joining with Natalie here for Weekend Coffee Share.

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Gratitude & Acts of Kindness. 22/2021.

Gratitude & Acts of Kindness. 22/2021.

Last year I chose the word Gratitude as my word of the year. It challenged me at times to feel or be grateful but overall, I managed to not only feel it more than I might have but I also shared, as I said I would 366 posts about Gratitude as part of my Instagram account.

The instagram account for the blog is @denysewhelan_blogs and it feeds the series of photos which appear on the blog’s side bar. Ask for a follow if you are not already following me. Thank you!

In 2016 I chose Kindness as my word of the year and  whilst I did not even keep that post, this one was at a later stage in my life, in so many ways I failed at keeping the promise to myself. It was to include myself in being kind…to me! Soon, I will write more in the series Telling My Story about 2016 and it really was an even tougher year for me because…. I can be so incredibly tough on me!

What I Can Report About Changing My Thinking.

  • I am tough on myself
  • I am a judgy judgy person
  • I am, however, getting much better at becoming AWARE of the first two points because I use this:

“what am I grateful for today?”

I need to add, that when my wise, oh so wise husband told me he did this regularly upon waking and recommended it…I said “why?” or similar words. Now, of course from both the longevity of giving this a proper go, he is right.

Hey, husband:

You
Are

RIGHT!

and he also recommends both being “in the moment” because ….there is no other. No, he does not have a book deal but he is very handy both as a listener and helper AND a cabinet maker.

Learning from his example but also doing my own research and practice via daily meditation has given me a huge and wider appreciation for all that is in my life and has been.

A Daily Grateful List…I am making this up as I write…could go like this:

I am grateful

  • to be well
  • to be married to my husband
  • to live in a comfortable house
  • to have a flexible daily routine now I am retired
  • to have had a very stimulating and interesting career in education
  • to have enough funds to feed us well, dress us in clothes that we like and fit and to pay our bills
  • to know that I can see a doctor of my choice if needed, get medicines at a PBS rate and see my dentist for reduced rate check ups
  • to have reliable car to take me out each day
  • to be interested in other people
  • to have the commonsense to know when to take a break and enjoy some silence
  • that there is someone somewhere I know who can make me a very decent and consistent cup of coffee
  • that my family remains well
  • that my family is connecting with each other after quite an absence
  • to know that my elderly father is in great care where he is
  • that I blog
  • to have people respond to my blog posts and join in the conversations

But I do not make up a daily list anymore nor do I write 3 things I am grateful for.

Why?

It seems that I am able to integrate the feelings and thoughts about gratitude into my daily life.

This is very helpful to me when things do not always go my way and also if I become worried or fearful about something I can stop myself from going down rabbit holes and ask what is really going on? I can also then look for what is true and what I am grateful for. 

It works.

It really does.

Acts of Kindness.

In conjunction with gratitude for my life as it is now, I tend to look for opportunities for an act of kindness. I do not have the financial resources for these but I do have the time and notice when kindness is shown to me and do my best to return the favour.

Sharing my baked goods.

  • This was so good for me to do, and the recipients loved them in the COVID year. The recipients were the staff, including the G.P.s at our local medical practice. In fact they got quite a few of my boxes of little cakes and packets of home made biscuits. I felt that I wanted to show how THEIR kindness to us mattered so much. It was awful in those early months of COVID when so many government changes were made to regulations and their office staff took the brunt of that. I wanted to give a little bit of appreciation regularly and they loved it.

 

  • I also did this as appreciation to my surgeons. For my Head and Neck Professor Jonathan Clark and Team it’s now a given that I turn up with chocolate flavoured brownie slice and some little cakes. I love doing this for them. For my Colo Rectal Surgeon and his team, they were blown away with this act because I guess, not many people share home baked stuff.

 

  • I also took some down to the local Real Estate Rentals Team because they have been especially kind to us with ensuring we got a couple of great places to rent and also they cared about me when I had cancer. Their working conditions changed due to COVID too so they were really appreciative of a gift like this.

Sending friends a card or an unexpected gift.

I admit this happens less due to financial constraints but I try to think of friends who might be needing a cheer up or  “I’m thinking of you” too.

In one case, I have sent a Big Hug Box to a friend with cancer. I know it was appreciated very much.

In fact, it’s Random Acts of Kindness Week as I write.

I know my friend and founder, Lisa Greissl, is hoping for donations IN KIND…aka money, towards the RandomHUGSofKindness boxes donated to cancer centres. These are not purchased individually but are donated as a result of corporate and business donations drives and more. See here for much more about that.  Lisa was also a Woman of Courage here. 

From my time as a volunteer contributor in 2018 and 2019. I made book marks from my art, and sent them to Lisa where one day I too became part of a packing team for the early versions of RHoK boxes. For more updated information please use the links I have provided. Lisa’s story is unique and I hope you get a chance to read more about her and the ‘why’ of founding the Big Hug Box.

Have you found being grateful helps you?

What is your way of being kind to others?

Do you remember to be kind to you too?

Denyse.

Linking up with Leanne here who is the epitome of kindness! Lovin’ Life Linky, every Thursday.

And across the oceans, with Natalie here for Weekend Coffee Share.

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Fallen. #SundayStills.#6.18/2021.

Fallen. #SundayStills. #6. 18/2021.

Each week I am writing and posting here for inclusion in the #SundayStills from this blogger and kind person, Terri from here.

And also this is part of my blog’s category for sharing photographs.

I have now combined the two and made a shared purpose photo for this photographic challenge.

What do you do when you get a prompt for Sunday Stills that is nothing to do with what you can relate to.

You come up with another version for “fallen” as I have now!

Falling! Fallin’ Fallen!

Oh I don’t know, let’s not get too carried away.

Back in 1970 two young teachers met at a Tamworth Teachers Conference. Story about that here. We admit we did “fall for each other pretty darned smartly”.

By the time this only know group of two pictures recorded us, we had FALLEN in love!

 

Now, what about that?

Without this, then these people would not have arrived in the world.

Our two dear children. As kids.

Then as they went on to have their children, our eight grandchildren, then the world would be a quieter and sadder place without them.

 

So, all in all, I think fallin’ for each other back then has paid handsome and invaluable dividends.

We paid out on that dividend with a celebration for our Golden Wedding Anniversary in late January 2021.

What did you think of my ‘take’ on Fallen?

Denyse.

Joining Natalie here for the Weekend Coffee Share.

I add this to my #SundayStills posts because I am not a wordpress blogger but have a self-hosted site. Do catch up with me if you are interested in knowing more and come on over on a Monday to link a post! Details below.

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Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.

Denyse: An Australian East Coast of New South Wales Blogger: Often found here:

 

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My Favourite Landscape. #SundayStills.#5. 16/2021.

My Favourite Landscape. #SundayStills. #5.  16/2021.

Each week I am writing and posting here for inclusion in the #SundayStills from this blogger and kind person, Terri from here.

This is my fifth post! I think I must be liking the new category for my blogging. Of course it is made better by the company I keep including Australian-based bloggers too.

Asking for my favourite landscape is a lot like asking for a post about my favourite grandchild. They are all favourites in different ways!

So, that’s my basis for this post.

I do like to be out in nature sometime each week even if it IS just for a down time, some taking in of the air and sounds, or maybe some splashing in water.

A landscape for me can be as simple as a view from a window, to a long road ahead and back to the beach for a windswept scene.

Here They Are!

Favourite Landscape: One. The Beaches of The Central Coast, New South Wales.

Norah Head. N.S.W. Looking east.

 

Norah Head Lighthouse. Looking North. Close to sunset.

 

Soldier’s Beach. Stormy weather in winter.

 

Lakes Beach. Post wash up of ALL the pebbles & shells!

 

Favourite Landscape: Two. Rural New South Wales.

Driving past country hills and pasture land of North Western N.S.W.

 

Narrabri: the sign points to the property that was our first home for 1971-72.

 

Horse and cattle studs not far from where we live.

Favourite Landscape: Three. One River. From a Few Places: Wyong, New South Wales.

The Wyong River wends its way to The Entrance and eventually The Ocean.

 

Part of the Wyong River at Porter’s Creek.

 

The lake from Tuggerawong.

 

More delightful reflections at Porter’s Creek.

Favourite Landscape: Four. Bridges and A Jetty from Lakes on the New South Wales Central Coast.

 

The bridge at Budgewoi Creek, is a special place for mindfulness for me.

 

A view from the northern side. Love the reflections. I came here to ponder many things happening in my life and when I was diagnosed with cancer, it was to here I came.

 

No chance of a walk after this flooding rain!

 

Long Jetty is a former jetty on the lake and now ideal for photos!

Favourite Landscape Five. Clouds and Reflections On the Tuggerah Lakes.

The hills, the clouds…and the solo pelican

 

I never tire of taking photos of the lake when it’s so still like this.

And even though I originally had 4 favourites, I added a fifth as I wrote the post!

I hope you enjoy seeing my part of Australia as much as I enjoy finding spots to photograph like these. Oh, and they are all via my Iphone 11 ProMax.

And joining with Natalie for #weekendcoffeeshare here too.

Denyse.

 

Please follow this blog via Bloglovin  see my home page for link in which to add your email address.

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I am on twitter as @denysewhelan1

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Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.

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Clouds From The Southern Skies. #SundayStills. #4.12/2021.

Clouds From The Southern Skies. #SundayStills. #4. 12/2021.

Each week I am writing and posting here for inclusion in the #SundayStills from this blogger and kind person, Terri from here.

My images, are almost all from the Southern Hemisphere and on Australia’s East Coast.

 

Coastal Clouds: Semi-Tropical Area of Queensland in Australia.

Around 9 years ago, I was walking on Mooloolaba Beach on the Sunshine Coast in Queensland having a short break from life back at home in N.S.W. I also got to catch up with blogging friends and those from social media on that trip.

 

Coastal Clouds Heralding the Sun’s Arrival on the East Coast in Temperate Zone of N.S.W. Australia.

Around 7 years ago, I drove from where we lived in Sydney’s north-western suburbs to Manly beach on the coast, where I grew up, to capture sunrise in July.

 

Whispy Clouds of Winter on the N.S.W. Central Coast at Ettalong. 

A few years back, one grandson (his 2 sisters were elsewhere engaged near the sand) observing the water of Ettalong.

 

 

Pretty typical Summer clouds in Sydney.

Sunny Sydney, Australia,  in Summer. Magical Day To Be on a Ferry On the Harbour.

 

 

And in contrast, here is an Autumnal Cloud set above the Sydney Harbour Bridge.

I took this from the steps of the Sydney Opera House when I visited in May 2015 for TedX.

 

Clouds as far as the eye can see over Lakes Beach, Central Coast, N.S.W. Australia.

This is my ‘local beach’ now for best walking conditions.

 

 

Clouds at sunset, capturing the colours at the end of a Summer’s Day.

New Year’s Eve 2016. The Entrance, N.S.W. Australia. I went for a drive before dark in 2016, so peaceful.

 

 

AND, not in the Southern Hemisphere! Looking back at Waikiki. The clouds are so lovely in the afternoon.

These clouds over Oahu as I finished my day tour when I visited the magical Hawaii back in 2006.

 

I find the skies magical. I admit I look up most days and delight in the visions of clouds and a blue sky. Over a year ago, though, the sky was grey, smokey and the only clouds we saw were made from bushfire smoke.

Debbie from here, was far away in the U.K. when this was happening, watching the news from afar…and oh so grateful to see their property in Tumbarumba survived back home, even though others did not.

So far, this Summer has been OK. Nevertheless, we are always primed for taking care of property and ourselves in times of heatwave conditions…the start on one here as I write this post. We are taking care of our health and staying inside with the ducted air con!

Denyse.

Please follow this blog via Bloglovin  see my home page for link in which to add your email address.

You may prefer to follow the updates from here on my Facebook page for the blog.

I am on twitter as @denysewhelan1

My instagram account is private: ask for follow @denysewhelan_blogs

Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.

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Cannot. 4/51 #LifeThisWeek. 10/2021.

Cannot. 4/51 #LifeThisWeek. 10/2021.

I blog to share stories.

I blog share images.

I also blog to connect with my readers and fellow bloggers.

Cannot, what?

Ok. I cannot get over the fact that two women, who I met even before they were born…and on their respective birthDAYs helped us, their grandparents, have a fantastic, relaxed and very loving photo shoot back in November 2020 as we prepared to celebrate our 50 Years of Marriage!

Their story with us.

We cared for these women, they slept over, we had holidays away together, we showered them with birthday and Christmas gifts because…grandkids! They are very different yet they are also creative in their own ways.

The elder, J, has a degree in film production from Australian Film Television and Radio School and was a high achieving drama student in Year 12, being selected to appear in a NSW Dept of Education Talented Drama Ensemble production at the Australian Theatre of Young People.

The younger, S, left high school before Year 12 when high school and her life then were incompatible. Both girls have chronic conditions they live with but which can limit their life choices e.g. full time work etc. However, each is passionate about capturing images. One more via film (J) and one via stills (S).

We Had An Idea.

My husband and I wanted to mark the memory that is our fifty years together with a photo shoot. Let’s say, I had the idea and eventually he could see the merit. We proposed the idea to our daughter, the girls’ mum, even though they are independent. She then chatted with them, and we heard back. Yes, J can drive them up and help S but S is the chief shooter!

Rightio.

Then they wanted us to go near the beach, the water and …..no we cannot do that, lovelies! It would be uncomfortable in a physical way for my husband and I was just grateful he agreed.

So, then they knew it would be at our place. And they were fine with that.

The Day.

I admit I was nervous because I wanted it to go well but also “I” am usually the one behind the lens. I was also conscious that having photos taken was not a fave thing for my husband.

He surprised me. He said, let’s just catch up with the girls, over a cuppa first, have a few laughs and see how it goes.

It went very well indeed.

Laughter is the essence in breaking down tension  and that happened. Big time. We shared lots of fun. The girls and their Papa. It was awesome.

J was the photographer’s assistant and advised a bit along with my choice of accessories and once S set up, J took loads with my iphone and we knew things had gone well.

 

Almost Our 50th Wedding Anniversary.

We heard back a few times from S, who lives in Sydney, that she was onto the editing and wanted to get the photos done in time for us to see them for our Golden Wedding Anniversary: 23 January 2021.

As she has some health issues, we did not want to place any kind of pressure on her, but true to form she wanted this to go well.

She uploaded fifteen images she edited and sorted that she thought were representative of us and ….

Wow. 

We cannot get over how well S captured the essence of us.

We are delighted and so proud of our dear granddaughter, Sophie Gosling

Her photography name is Time2Capture.

She has a facebook page, and an

instagram account too under @time2capture

She would love some likes and business…if anyone is interested!

What do you think?

It was no trouble at all for us to use my Word of The Year here:

S M I L E.

Denyse.

Link Up 224.

Life This Week. Link Up #224

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What does Glacier Blue Look Like? #SundayStills. 9/2021.

What does Glacier Blue Look Like? #SundayStills.#3. 9/2021.

Each week I am writing and posting here for inclusion in the #SundayStills from this blogger and kind person, Terri from here.

I did my research. Well, I googled about this colour and came up with a couple of facts.
This via a colour swatch:

Source: https://www.schemecolor.com/white-and-blue-glacier.php

And this:

Glacier Blue reminds you of deep, arctic water. Unlike warm, turquoise water at tropical beaches, this blue water is light, but looks cold. You can almost imagine the chunks of ice floating in it. This cool, greyish blue has a nice depth to it, yet it’s not too dark.

 

Then I looked at my images, to fulfil the #SundayStills brief.

It appears being from a temperate area of the Southern Hemisphere I do not have any images to share. Friends who have travelled to the Antarctic or much further north may have,  as may those from New Zealand. But from this non-arctic traveller…not.a.thing.

Instead I have my Australian version of blue and water!

Enjoy my #SundayStills.

 

Blue sky and the harbour water of Sydney Harbour. This shot was taken by me on a ferry round trip from Darling Harbour to Circular Quay with 3 grandchildren back in the January School holidays of 2014. Looking closely at the Sydney Harbour Bridge you can see some shape in the middle. It was the basis for some of the fireworks that would be shown on Australia Day later that month.

 

And, from the same ferry ride, you may recognise the Sydney Opera House on Bennelong Point, as the ferry swings around to track back to the western side of the Harbour Bridge. These photos were taken on sunny Summer Days.

 

This one, taken by me at Seaforth N.S.W. a suburb next to where I grew up in the 1950s and 60s is from a different view of, again, Sydney Harbour but this arm of it is called Middle Harbour. Those boats and yachts spend a lot of time moored there but when they leave, the need to take a careful trip via the Spit Bridge – not seen, but far lower left, because that bridge has a part of the road that lifts up…given warning by the stop lights and more on the road, so boats can pass by out to the main Harbour and perhaps out to sea via the Sydney Heads.

 

And a favourite place of my Dad’s when he could walk without help, on these sands most days…and my niece swims there most weekends. This is Manly Beach, N.S.W. Australia, taken on the Shelley Beach Walk between South Steyne (Manly’s southern end) and the still waters around the cove at Fairy Bower.

 

 

This beach is on the N.S.W. Central Coast and I am pretty sure it is MacMaster’s Beach. I have swum there once when we lived closer. The water is a delightful colour and many are in the water. Late Summer into Autumn here according to the date on my image.

 

Last but not least in many ways. For us, when we lived in the warmer Summer suburbs of Sydney from 1978-2015 we added a swimming pool to our backyards. Firstly we started with above ground ones, and then progressed over the years to adding an in-ground pool to our places at Kellyville 1978-1993, Bella Vista (1994-1998) and here at the last place ‘that was ours’ Glenwood (1999-2015). The grandkids loved this pool. It was deliberately designed for little people who were gaining confidence in the water, with a large ‘beach area’ in the foreground and a wide swim out area on the right at the back.

 

 

I hope that these images have been of interest even though they do not contain one image of glacial blue, I am sure I will see more when I visit Terri’s blog to share this post and view those of others.

Thanks for checking out my images.

Denyse.

Please follow this blog via Bloglovin  see my home page for link in which to add your email address.

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Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.

 

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Announcement. 2/51. #LifeThisWeek. 4/2021.

Announcement. 2/51. #LifeThisWeek. 4/2021.

Life This Week post for me is a series of announcements. 

  • Today is Monday 11 January and my father, here with me on my 71st Birthday, is 97. He has no idea why he is still around. But he is reasonably well, independent and now been a widower for almost 14 years. Interestingly he is a child of the Great Depression…around 6 when it started and he has known very tough times but his longevity is amazing. Mind you, given some of his limitations I have told him I hope I do not follow trend this myself! I am now visiting him today, under the COVID19 restrictions for Greater Sydney.

The two of us.

And about 69 years earlier…look “no smile”.

I Looked Back at My Previous Years’ Word of The Year And Thought…..

  • I really knew what I wanted to do and say for each of the years and set out with great intent but really, until I got to 2018 I felt like I just could not apply what it was I meant to do and be. In saying that, I did OK really but was not great in terms of my emotional health. I mentioned that in this post last week.

2015:  Acceptance

2016:  FEARless

2017:  Kindness

2018:  B.O.L.D. Be Brave Optimistic Loving Learning Determined Denyse

2019: Integrate: Head & Neck Cancer & Me

2020: Gratitude. For Life

2021: Smile

The Posts Where I Announced These.

2015 & 2016 posts are  now gone. I remember thinking those words would be ‘easy’. Nah. Not a chance.

Here is 2017. Kindness.

Then after that was, in my first full year as a person with head and neck cancer,

2018: B.O.L.D. Be Brave Optimistic Loving Learning Determined Denyse

My “message to me” bracelet.

2019. Integrate. This word emerged as I made efforts to see myself as whole person, not “just a patient with head and neck cancer”.

However I was not quite sure of what I wanted and as usual I wrote about this and here’s what emerged  this post. 

Last year’s word needed on many days, LOVE in between, and this year’s word. All where I could see them and be reminded. It really helps me.

What Did Having These Words ‘on my arm’ Do For Me?

  • I knew I liked something to distract me a bit when I was waiting for something to happen, say in an appointment or that I could touch and ‘play with’ in times of boredom, stress or a combination of the two.
  • Those little words on bracelets did so much more for me in 2018 and 2019.
  • They were talismen I carried on me at all times. OK, not into surgeries of course, but 24/7 when I could.
  • When I felt less than confident, less than brave and perhaps in need of a reminder in tougher times that I COULD put up with this, do this and so on, these tiny and relatively inconspicuous bracelets with their words did that.
  • I had to spend a lot of time…up to 4 hours in a dentist chair at the prosthodonist in 2018, less in 2019 and along with my ear buds in use with a story or music, I could when feeling more ‘over it’ reach down to my right wrist and touch the metal. It was (and still can be) soothing and a reminder that I CAN do hard things!!
  • 2018 memories…before my upper prosthesis was finally fitted, I had many, painstaking (but not painful) appointments here to get my mouth right!

And then in 2020 I chose Gratitude and I am announcing it’s coming into 2021 with me! 

Revisit the gratitude word from last year’s first post and know that I lead into the year with a whole month of gratitude leading up to my 70th Birthday at the end of November 2019. My bracelet about gratitude has on the back “for life” and that resonates. So, I am now wearing it on my left hand. I still need and will always, I believe, to remind myself of gratitude daily.

This post about my smile: very important for my self-esteem and progress with oral cancer recovery.

These are pretty average shots of my bracelet…it’s too awkward for my husband to undo and I sure cannot. Ooops.

I wear it above my Apple Watch which is on the right hand. I am a leftie so that suits me best. The other side marks ’50’ years of marriage in 2021 using “L” and then there is the Tree of Life representing us and our family.

 

As for my word in 2021, SMILE, I have this to say:

  • I like to smile but I won’t smile without feeling it….(small exception if it helps me through something that needs a smile more than a frown)
  • I won’t be told by anyone to “smile” unless it’s in good humour!
  • No-one can force us to smile, I think.
  • Smiles are universal
  • A gentle smile can start a kind conversation
  • A broad smile might get back another broad smile, especially in close and friendly/familiar situations
  • There is often something to smile about if we look with care
  • Smiling is from the heart

What about you?

What makes you smile?

So happy with my new avatar

 

Another Announcement! The Last One.

For the last few months I have wondered about continuing to post more than once a week.

Yes, I know many are reducing their blogging days.

Here’s a small statistic from my history of blogging: 2015 and into 2016:

1 Nov 2016 I stopped Blogging every day

At 671 posts from beginning of 2015

Those who have followed for a long time will remember we had a link up on Mondays, Tuesdays, sometimes on Wednesdays and Thursdays and one for the Weekend on Fridays. Many people have stopped blogging we know that, and some who ran link ups let them go over time.

I remain committed to mine each Monday for all of 2021.

But….one thing I am considering is adding a topic for posts for me.

  • You see, I believe I am one of the older bloggers in terms of age and years of blogging.
  • I have begun to feel alone within the various facebook groups and pages I follow.
  • Why? I am, from what I see, the one who is at least 5-10 years older than the groups’ cohorts.

So, I am thinking it’s time “I” contributed posts which may be of interest to others here about the realities, good news and not so about  the inevitability of  ageing.

Do you think there might be any interest?

I am going to do this anyway, because it’s time I had a voice that is heard in this area: Stories About Ageing. 

I will post something this coming week and link up and see how it is received.

And a footnote, I blogged last weekend and joined in the #sundaystills community. It was fun and I loved it. Looks like I am blogging more!!

Cheers,

Denyse.

Link Up 222.

Life This Week. Link Up #222

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next Week’s Optional Prompt: 3/51 Back To. 18 Jan.

You are invited to the Inlinkz link party!

Click here to enter


 

 

 

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