Sunday 5th July 2020

Share Your Snaps #5. 25/51 #LifeThisWeek. 50/2020.

Share Your Snaps #5. 25/51 #LifeThisWeek. 50/2020.

Dear Bloggers and Readers,

We are, almost, at the half-way mark of this year. What a year…as they say.

2 0 2 0

Happy Summer to my Northern Hemisphere readers….and Happy Shortest Day(s) of The Year to those of us in the South.

In Australia, we thought we were being battered as the long, hot and awful Summer of fires continued…without a break.

Smoky skies – even away from the fires.

Then sometime in February we also had, from memory, flooding rains. Good ole Australia.

Mid week locally. Some roads were cut. Lake at Gorokan.

But then…

None of us, worldwide, were well-prepared with what came from March 2020 onward in many countries: (and is still around and will be…till there is a vaccine)

C O R O N A V I R U S: COVID-19.

Post COVID-19 test – negative.

It was and IS the virus that stopped the world as we knew it being and doing what we knew….and we became enmeshed in various ways by sanctions, lockdowns, quarantines, and much more. Stories in the news can tell us what we felt. However, during this time, as I posted last week, we also noticed kindness and were heartened by that.

 

Today, I am showcasing a range of experiences visually….and may not be back to comment for a bit. Off to have a (wait for it…..) colonoscopy later today and given what I recall of the last one 10 years ago, I will be, ahem, incapacitated temporarily.

 

Onward: to photos!

Always a good idea. I also needed a trip down memory lane…of what it was like, to W A I T (and W O R R Y) before my first head and neck cancer surgery in July 2017.

These images, are from the ‘distractions by me photo collection’ as I waited for the news that surgery could go ahead on 6 July 2017.

The memories of that time are helping me as I write this, pre-Monday’s procedure that I have done this kind of thing before…and emerged with lessons from life, learned.

What do you do to distract yourself?

I know I like to do some of this:

Before Monday, on the most magical winter day, I visited the lake near Toukley. My favourite look from nature is the reflections. Here’s a short video….

…because, hey, I am getting better at Youtube.

Are you getting out and about more these days?

Denyse.

Link Up #194.

Life This Week. Link Up #194.

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Share Your Snaps #3. 15/51. #LifeThisWeek. A Love Story. 30/2020.

Share Your Snaps #3. 15/51. #LifeThisWeek. A Love Story. 30/2020.

In July 2018 I met the members of the Central Coast Head and Neck Cancer Support Group at the first Soup for the Soul event in Gosford Hospital’s Central Coast Cancer Centre. That day was the first time I met other people who had been diagnosed with a head and neck cancer. I was “still” toothless but was made very welcome. Interesting isn’t it that it took me a year to get out to meet anyone at all in a setting like this. My surgeries and treatments for my head and neck cancer were all in Sydney. I had no idea of what support there was where I was now living until that month, close to World Head and Neck Cancer Day 2018, when I was invited by Lisa Shailer the Nurse who oversees and assists all head and neck (and lung)cancer patients who receive diagnosis and treatments at the centre to attend. I met many of the members, and it was good to share our stories where we could.

The couple I will now introduce, with what I have named  ‘A Love  Story’ are Stuart and Jill.

Stuart shares the story now after some questions for this post. Thank you Stuart and Jill for sharing.

We are Stuart and Jillian (Jill) Garfatth.  We have been  living in the Central Coast town of Toukley for the last 6 1/2 years.

 

How did head and neck cancer affect your lives?

The cancer had a very significant effect on both of us, of course, more so Jill than I.   It has completely changed our outlook on our lives, we realise how incredibly lucky we are to be living in Australia,  particularly the Central coast, because the treatment Jill was able to have has left us in no doubt that it is the best in the Western world, both medically and the people who cared for Jill in her time of need, of course the financial cost was virtually nil, which was a great help in eliminating that particular stressful component of treatment. We both have a vastly different outlook on life, we do things that we normally would not do,  get out and about, travel internationally much more than we normally do, and enjoy every minute of it!

 

 

How long have you both been members of the Central Coast Head and Neck Cancer group?

We have been members of the Central Coast Head and Neck Cancer group since August 2015, and it has benefited both of us a great deal, particularly the knowledge that we are not alone is a major factor of our membership of the group.

 

 

Do you have any particular stories to tell from your involvement there?

We don’t have any particular stories as such, but we always look forward to the meetings, gaining and sharing information about a great range of subject matter pertaining to Jill’s and everybody’s treatment and experiences. Of particular note presentations by people who are at the ‘coalface’ of research and treatments, they just reinforce the value of on-going research regarding advances in cancer treatment, very heartening indeed!

 

 

There is a story about your motorbike, and why it is special, can you share more?

Yes, there’s a bit of a story about my Sterling Autocycle motorbike. In April 2016, my twin brother rang me and suggested I get on the internet and have a look at a rather unique motorcycle, built to order by The Black Douglas Motorcycle Co. in their workshop in Melzo, just south of Milan, Italy. The company is registered in the U.K. but each bike is hand made, taking about 200 hours per bike, and no two are exactly alike, given differences in overall colour and applied finishes, like pinstriping, and other materials used in their construction.
I told my brother that I thought they were rather nice, and certainly ‘different’ to what is being mass produced by the very large manufacturers, but I could not see me buying one as they were a little ‘pricey’, and I didn’t see a need for me to have one. He replied, “Well, I’m buying two, one with a 230cc motor, and the other with a 125cc motor, and you can have the smaller one”.
“WHAT!, you’re paying for both?!,  I was stunned to put it lightly. Well, after getting over the surprise, I contacted the company founder, Fabio Cardoni, and set the wheels in motion to import the first two Sterlings into Australia.

Can you share more please…I know there IS more! 

As my brother is not on the internet, everything fell to me about liaising with all the relevant Authorities, both in Australia and Italy, little did I know what was to come!. Our greatest stroke of luck came about when I contacted the owner of Ballina Motorcycles, Joe Fisher, who has over 44 years experience in the industry,  he proved to be fundamental to the successful outcome, that took 3 years to bear fruit, and have our bikes registered to ride in Australia, his tenacity and unflagging determination, despite some very serious setbacks, was incredible, but for his efforts, our two bikes would never have been imported and registered here, his honesty and dedication to the task was incredible to see, we cannot thank him enough.

There is a down side to the whole saga though.  Our bikes landed  Australia June, 2016, and after a minor delay, we took delivery and put them into Joe Fishers hands, and he started what turned out to be a 2 year process of getting them legal for road use, and boy, what a story that was! Then towards the end of November 2016, the company ceased trading, it was bankrupted by some new owners who thought they could do better than its founder, Fabio Cardoni, so our two Sterlings are now the only two in Australia, and ever will be.

 

 

Please tell more about how the ribbon for Head and Neck Cancer (named for Jill) came about.

The head and neck cancer ribbon I have put on at the front of each side of the petrol tank came about when I soon realised that when the bike was out in public, it attracted a lot of attention,  many many photographs  taken, many questions are asked,  I was even videoed  once whilst riding, so this got me thinking.  I had the ribbon professionally designed and applied, so that whenever an image of the bike was taken, and published, particularly on the internet, the public profile and awareness of head and neck cancer could grow, which it has, as the image has been seen in the U.K., Europe, North America and Canada.

 

 

What else would you both like to add to this love story?

I had Jill’s name applied within the ribbon for two reasons. One, the bike is unique and very pleasing to the eye, and two, so is Jill!

As my bike is the only one on this planet with such unique livery, and Jill is the only Jill also on this planet, I felt it fitting that I should pay my homage to Her by naming my Sterling after her, and ever it will be.

 

Thank you Stuart and Jill for sharing the story of love, as I named it. I know you won’t argue there. I trust that there are many more days to come, sharing the bike, its story and the head and neck cancer ribbon…once we get through the challenges our country is in now thanks to the COVID19 pandemic.

This was a Share Your Snaps with a difference, and I am glad I saved the photos and story till Easter. We all need a lift in spirits I think and with this story I know I was smiling as I compiled it.

To Love…and Stuart and Jill.

 

Denyse.

In writing here,  partly in my role as a Community Ambassador for Beyond Five, the organisation which helps raise awareness of head and neck cancer which is Australia’s 7th highest, I acknowledge Stuart and Jill are also raising awareness with their bike and meeting attendance at the Central Coast Head and Neck Cancer Support Group. Coming up in July, it’s unlikely there will be a Soup for The Soul at the Cancer Centre as in 2018-2019 – sorry Stuart, who enjoys serving the soups with Jill and sampling them too, so it’s vital we continue as individuals and groups to share the knowledge we have about our head and neck cancer stories.

 

 

Life This Week. #184.

Life This Week. Link Up #184.

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Share Your Snaps #2. 10/51. #LifeThisWeek. 20/2020.

Share Your Snaps #2. 10/51. #LifeThisWeek. 20/2020.

Welcome to the second in the series that comes along every 5th week here. “Sharing Your Snaps” as an optional prompt grew from a need to have some less-wordy posts and more photos to share! This one though is, like me, wordy.

Now: before you start….I am absent from the blog for now. As this is published I am either still on my way to Sydney: specifically Parramatta Eye Hospital and Day Surgery to have the first of my two cataracts removed OR in the place itself. My dear husband is the kind chauffeur, picker-upper from after surgery and the one charged with caring for me on our overnight stay. No idea of how I will be but know I am a good recoverer…because after Tuesday, we have a night at home, then back down the M1 on Wednesday for the left eye to be done. We go home that evening as my opthalmologist/ surgeon is happy for me to present to the Morriset rooms for check up on Thursday. This surgery has been coming for a couple of years and now, sigh, it is necessary. I will be back here when I can and am ready to do so in a semblance of being able to read still as my eyes will be a bit sore I am told. 

When I was in Sydney, specifically the suburb of Camperdown, I decided it might be a good idea to do a “day of cancer check” post.

“Sharing the Snaps and The Words!”

Missenden Road (just off the Great Western Hwy) is where the main arm of this major Sydney teaching Public Hospital is and it’s called R.P.A. or Royal Prince Alfred Hospital. On one side of the road too, is Sydney University with its residential colleges and more. “MY” hospital, as regular readers know is called Chris O’Brien Lifehouse, and is just 6 years old. The building replaced an older part of the R.P.A. complex I believe. It is opposite a part of R.P.A., St Andrew’s Residential College and just down the inner road,  is Gloucester House, where my 96 year old Dad had a ‘melanoma’ removed…not a melanoma so good news!

Here’s my day: Tuesday 3 March 2020.

Left home around 2 hours prior to appointment. Drove myself. This has been the case since early 2018 for me. Happy to do so.

The trip is via the M1 or Motorway 1 which is a dual lane highway with speed limits of up to 110 kmh but two sections which are 80 kmh because of continued road works. I usually do not need a loo stop these days…go me…and wait till here for that.

I generally enjoy the drive via the M2 then over the Harbour Bridge (been driving over it since 1967 as a licence holder)  and along the Western Distributor until I turn left at the Sydney Fish Markets and up via Pyrmont Bridge Road and across the highway into Missenden Road. When we first visited Chris O’Brien Lifehouse, my husband drove (I was way too caught up with my day-old cancer diagnosis) and then as we came down for surgeries and then checks after surgeries he came too. We stayed twice in apartments shown here, and at 6.00. a.m. meandered up Missenden Road in winter-morning light for one surgery and daylight for another.

And, then here’s why I am here! Chris O’Brien Lifehouse is named for the visionary person, who died far too young, Professor Chris O’Brien. It was his vision, and drive which eventually saw the Federal Govt and State come together to fund this place. He did not see it happen. His wife, Gail has been there for every part of the journey. Every. Day.

Do come in. Take care first and welcome. This is why I love this place….it does not have the cold feel of any hospital I have visited. Music is heard, people chatting, creating art and just taking time to rest, look around and wonder. I still do.

Here’s my favourite sweet treat and great coffee. People watching too. Some medical and surgical people catching up. Patients brought down by a friend or family from their room and those of course, who are maybe waiting and wondering. It IS a cancer hospital I need to remember…..I have only just started being comfortable with enjoying this time for a snack since October 2018..teeth were in by then.

Oh, is that the time? Almost 1 p.m. Time for taking myself to the Clinic on Level 2.

I do prepare for a bit of a wait but last week it was around 10 minutes. Glad to have a 1 p.m. appointment booked always so I have a good trip home.

Kisses, hugs, smiles and gifts of little cakes and brownies. Oh, yes, and a cancer check up too. I can never forget that. I know once I tried to vanish it as a thought and my Prof said “Denyse I am a cancer doctor”. Yes. I know. After a great (but short as I try not to over step my time) catch up, proper examination by viewing and feeling – the glands around my neck and chest, he declared “see you in 6 months”. Wow. So good to hear. Delighted. Will be having a CT scan before that visit. Photos, please! Time for an updated one or two.

My Professor is the Chairman of Beyond Five, the organisation where I am a head and neck cancer community Ambassador and he and his surgical nurse assistant Cate were delighted to hear of the event on Saturday 7 March held on the Central Coast where I will speak and all funds will go to Beyond Five.

The drive home was good. In fact I was home without a stop in under 2 hours. I found it a challenge (but I was good) not to use my phone at all in the car as NSW is now having random cameras catching drivers (and I heard passengers..cannot confirm) using their phones. 5 points and a heavy fine. My phone, once I started its audiobook, sits inside the console where no-one can see it.

I hope you found My Day of interest. I hope to be back to comment when and if I can…and to read but I shall have to ‘see’ how I go.

Denyse.

Link Up #179.

Life This Week. Link Up #179.

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* Please add just ONE post each week! NOT a link-up series of posts, thank you.

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Share Your Snaps #1. 5/51. #LifeThisWeek. 9/2020.

Share Your Snaps #1. 5/51. #LifeThisWeek. 9/2020.

Here we are, fifth week of the link-up already, and it’s time to Share Your Snaps. This optional prompt occurs every 5th week here for Life This Week.

January 2020 has not, in the overall scheme of things, been wonderful for so many people and places. As I prepare this post, it’s late Saturday in NSW on the Central Coast and (fingers crossed) the air-con is working because it’s high 30s outside. Many are doing it much worse than we are, including family who lived back where we used to – it’s around 45deg C there now. I am getting RFS fire updates for NSW on my phone and “know” it is still very nasty out there.

Here’s my January: each has a short story! Of course it does.

A flashback to the end of November when I received the delightful photo book with these lovely grandchildren. Love this so much.

After the success for me of finding something/someone/reason to be grateful for my birthday month of November, I went full-on into gratitude. I wrote about the why here. However, January has really made me work at finding gratitude. I guess, that IS the point. Nothing comes easy. I admit I faltered a bit wondering whether to continue to post a photo each day for 366 days but I am continuing. I also complete a journal entry each evening.

 

What helps keep me focussed….

Back in January 2018, as I faced more challenges (despite the fact I had already overcome many in 2017 relating to head and neck cancer) I made my word that year: B.O.L.D. I explained its purpose here. I know I glanced at and reminded myself of my goals a LOT in 2018.

In 2019 my husband suggested that whilst I may have had head and neck cancer, it was not the sum total of Denyse. Yes, he is/was right but I also saw that this takes time to integrate into one’s life. I used integrate as my word….and tripped, fell, got up again…a few times as I did this over and over. But, it, like the year before’s B.O.L.D. worked.

It comes as no surprise for regular readers and followers  then that I chose gratitude for 2020. I saw how helpful having the words engraved on little bracelets was for 2018 and 2019 so 2020 got a third one. I admit they are not heavy at all, and I do look and them more than I realise and am buoyed and supported by my memories of how I far I have come and how I can keep on going. Even on tough days. I am actually having some right now. Sigh.

Thank you NOT Instagram.

I have been unable to be part of Instagram on my new Iphone since 7 January. I have tried un-installing, re-installing, making a new account, sending messages to both Instagram and Facebook and seeking help at the Apple store. I have the app on the Ipad and can use instagram there but for this Iphone lover, it is not fun. Nevertheless, I am still seeking help and have some plans to see other people who may help. I do believe, the whole thing is about something being ‘stuck’ in their system. I am OK about it for now but it is frustrating.

In the meantime I opened a second Instagram account: @denysewhelan_blogs for my gratitude photos and @denysewhelan continues for day-to-day pics. I have made them both public and deleted many of my photos so if one or the other gets ‘hacked’ I have photos already in the cloud etc.

We celebrated 49 years of marriage on 23 January and this photo was unearthed when I last visited Dad. Mum had a ‘brag book’ with our wedding pictures in it. I look at this photo and of course love it but think “why didn’t I wear something around my neck?” Seriously I was very much a minimalist in terms of the dress. This was from Bridesmaids’ stock at the wedding shop we went to in Sydney. Still have the dress. No, still can’t fit into it but a couple of granddaughters have tried it on as little girls.

One year before marriage, I was appointed to my first school. Barraba Central. I got this copy of my service record when I had my “proper” retirement from N.S.W. Department of Education in 2018 and I just LOVE how my record was hand-written. Sigh. This is from the NSW State Archives in Kingswood.

A simple lunch, right? Well, for me it was another occasion to give this food of regular eating a go. Even though I have a set of teeth up top, my mouth does not easily eat foods unless they are cake-like, cereal with milk, soft and creamy and so on. But I really miss regular food so gave this another try. Instead of joining the bread roll, I made it the 2 halves and with some small bites, and chewing very well, I enjoyed the simple lunch as shown. Lettuce is tricky for head and neck cancer patients which is why I chose a curly textured one not a slippery smooth one.

Back to the beach. 

Inspired by a friend in New Zealand who posted a photo of herself off for a beach swim, I made a promise to myself to get back to the beach. Well, in a way. I chose not to go into the water: rough and some blue bottles and seaweed, but I did walk in the water and enjoy the ambience and views. What I did not factor in is that mornings are my “going to coffee at the shops” time and so will keep beach visits to afternoons and when cooler day occur!

Thank you grandchildren…and my children who made this photo shoot happen. Bye to January 2020.

Having said goodbye to January, I am turning my mind towards February and taking part in Fat Mum Slim’s Photo-A-Day. I am not regularly part of this but figured for 29 days I will give it my best. Do you follow @fatmumslim and #fmspad?

Thanks for reading and I hope linking up a post too.

Denyse.

Link Up #174

 

Link Up #174. Life This Week.

You can link up something old or new, just come on in.

* Please add just ONE post each week!

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to by leaving a comment because we all love our comments, right!

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*Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice.

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Share Your Snaps #10 50/51 #LifeThisWeek. 121/2019.

Share Your Snaps #10 50/51 #LifeThisWeek. 121/2019.

Dear Readers,

I know! Here we are at the final Share Your Snaps as an optional prompt in 2019. This series is a good one, as not all of my posts need to be wordy (Ok, I know they are!) Share Your Snaps will continue every 5th week into 2020.

 

ANNOUNCEMENT:

It’s the last week for 2019 next week, 23 December (HB to my eldest GD!)  for Life This Week  AND the first 10 prompts will be revealed for 2020.

The first week of Life This Week for 2020 is Monday 6 January 2020.

 

The following are some pics from around the middle of each month of 2019.

And that is my little look back into 2019.

I am definitely looking forward to 2020.

It will be a year where I will be doing my utmost to continue what I began as a challenge for my 70th birthday month.
No hints..but all “will” be revealed on 6 January 2020: first week back for Life This Week.

Thank you all….dear bloggers who link up and friends who read these posts…it is a very kind, caring and committed community here and I wish you all the very best for the festive season…and the break (if you get one) until we return to regular programming as they say.

There is a final link up for 23 December but I am not sure of how many of you will link up so close to Christmas which is why I am wishing you all:

Health
and Contentment
Over The (insert your own word) Season…and into 2020.

Cheers!

Denyse

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s optional prompt is: 51/51 Christmas/Any Prompt  23/12/19

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Share Your Snaps #9. 45/51.#LifeThisWeek. 111/2019.

Share Your Snaps #9. 45/51. #LifeThisWeek. 111/2019.

It’s that time again. Every 5 weeks here where the ‘snaps’ are shared. I know I share lots of my photos in posts but am determined, to make this post less wordy and more pictorial! 

Here goes. In line with last week’s post on colours…love them…

I am going to post photos which highlight colours…AND guess who does this best? Nature.

RED

BLUE

ORANGE

PURPLE

GREEN

 

PINK

YELLOW

BLACK & WHITE.

ON ANOTHER TOPIC! Women of Courage. 

I am looking for new Women of Courage to highlight in 2020. The current series finishes next week at #25. Then the series will be on a break (as they say in media-land) returning in early February 2020 on Wednesdays.

I would LOVE you (if you have not already!) to send me a message here: denyse@ozemail.com.au that you’d like to be part of it. It involves answering just 5 questions. And adding an image of yourself.

As you may know already from reading the series (here for those who want a refresh) “courage” comes in many forms. Sometimes getting up in the morning is an act of courage as is travelling solo around the globe.

Please consider this. I am so very proud of all who have submitted their stories and of those who have been published, I think there’s been a great deal of excellent feedback to know how much it was appreciated.

Will you be in it?

 

And that folks, is the second last Share Your Snaps for 2019.

Can you believe how fast this year is flying to the finish line?

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s optional prompt is: 46/51 Gift Idea For Teachers 18/11/19

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Share Your Snaps #7. 35/51. Life This Week. 91/2019.

Share Your Snaps #7. 35/51. Life This Week. 91/2019.

Dear Reader and Bloggers,

We have…..just on 4 months till the end of 2019. How did that even..??

Signed,

I Also Cannot Believe It.

P.S. At the end of this post are the optional prompts for the rest of 2019 and an announcement about Life This Week in 2020.

Onward: It’s our 7th Share Your Snaps!

Looking back to see what I have shared before, I can see that my ‘arty-crafty’ and creative side has been somewhat neglected for ‘show and tell’. It is still my go-to in times of de-stress, becoming more mindful and for good old enjoyment of a craft. I do admit to spending a wee bit   lot more than my ahem budget allows…if I had a budget of course.

So here we go:

I’ve written before about the Index Card a Day Challenge from here and the fact it helped ease me into the ‘new way’ of thinking about my creativity and capability. I began this challenge in 2013 which is to complete a set of regular index cards for 61 days of June-July. I did not do it in 2018 and loved being back in 2019. My blogging friend Alicia did too and shared here.

The person who challenges me (and many!) is Tammy from Daisy Yellow Art and she also had a challenge for those of us wanting something in August. I needed a new creative way to work and play so this went well for me and I courageously moved from timidity to greater bravery if you like with how I interpreted the one word challenges. Check out how I did.

Prompt: Level.

Prompt: Type

And I have been wanting to get more confident about art journalling. Which in itself is pretty open-ended but I needed to learn more so am giving different techniques a go to get out of my ‘rut’ of sorts. This was a 2 page spread, using a painted background, with added stamps, cut outs to fit the theme of “Spring” and lettering ideas I thought worked around the images I cut from a circle cutter.

 

I haven’t forgotten my mandalas and am doing some ‘dot’ based ones in September for a Mandala Day about dots in mid September.

 

Many here and those who follow me on Instagram know I also go out each day for a coffee and have my little art journal kit with me. This one, from May 2019 onwards is just about complete. I have a new one already started. It’s great for writing, playing with design and just enjoying being creative in a small space.

What have you been doing with your photography lately?

Have you been creative in your life recently?

What is your favourite way to create?

Tell us more in the comments.

Denyse.

Life This Week Optional Prompts for the rest of 2019. The list is also on the home page.

36/51 Taking Stock. #4 9/9/19

37/51 What Is Love? 16/9/19

38/51 Your Go-To Easy Meal. 23/9/19

39/51 Spring Stories. 30/9/19

40/51 Share Your Snaps #8. 7/10/19

41/51 “Your Choice of Prompt” 14/10/19

42/51 Self-Care Stories #6. 21/10/19

43/51 Your Favourite Book As a Child 28/10/19

44/51 Colours I Love 4/11/19

45/51 Share Your Snaps #9 11/11/19

46/51 Gift Idea For Teachers 18/11/19

47/51 Do You Celebrate “zero” Birthdays? 25/11/19

48/51 Self-Care Stories $7. 2/12/19

49/51 Taking Stock #5 9/12/19

50/51 Share Your Snaps #10 16/12/19

51/51 Christmas/Holidays: Prompt Optional 23/12/19.

Life This Week will have a break….even though I may be blogging.

The first week back on a Monday is 6th January 2020.

The optional prompt will be: What’s Planned For You in 2020?

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s optional prompt is: 36/51 Taking Stock. #4 9/9/19

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Share Your Snaps #6. 30/51*. #LifeThisWeek. 81/2019.

Share Your Snaps #6. 30/51*. #LifeThisWeek. 81/2019.

*The World Head & Neck Cancer Day and Soup For the Soul Version 2019.

Every 5 weeks here, there is a photo-based post called “Share Your Snaps.” I sometimes need to add words…that’s me. This time around I am letting the photos tell the story of World Head and Neck Cancer Day and Beyond Five’s Fundraiser: Soup for the Soul.

July 2019.

July has been chosen internationally (since 2015 I believe) to have one date noted as “World Head and Neck Cancer Day” 27.7.19. Like most ‘events’ health-wise, this one has an origin in the U.S. and the colours for Head and Neck cancer internationally are maroon (burgundy) and cream. In Australia those who follow Queensland in State of Origin would be impressed. Moving on.

The only charity devoted to Head and Neck cancer awareness in Australia is Beyond Five. Regular readers will know as a head and neck cancer patient I was keen to help share information about this little-known cancer and late in 2018 I was invited to become a volunteer Ambassador. I have written more here.

How did this July go?

I held a virtual Soup for the Soul event which raised $355. $385 as of time of publication! Thank you all.

My Soup for the Soul

I promoted Soup for the Soul via social media and there was also a ‘real event’ at the Central Coast Cancer Centre: hosted by the centre and the head and neck support group with donations of soup, rolls, the space in which to hold the event, prizes we got as donations for a raffle and my tiny cupcakes were sold. There were quite a few of our group there and here we are. FYI, in this photo there are 7 of us with head and neck cancer.

Some snaps from the day.

Beyond Five Information Sharing.

Promotion of WHNCD and Soup for The Soul via My Local M.P.

Last year, the Federal M.P. for Dobell, our area, Emma McBride kindly came to our place to meet with me to hear more about head and neck cancer and to support Soup for the Soul.

July 2018.

From time to time, I have kept Emma apprised on my progress, and recently wrote to her about this year’s event. She was able to meet with me, on the ACTUAL World Head and Neck Cancer Day to both offer her support and then share via social media. Emma and I also discussed the importance of carers and she is now the shadow minister for carers and mental health. Thank you Emma and also Jacqui for organising this!

July 2019.

What Next?

I admit I need a little break from all things head and neck cancer but then again, how I would do that when it is part of me, I am not sure!!

I am making a walk each day my focus and I am getting back to noticing nature and of course, the dressing with purpose and going for a coffee EVERY day remains essential to my wellbeing.

How do you go looking after yourself after an intense time of busy-ness?

Denyse.

 

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next week’s link up: 31/51 Gratitude 5/8/19

 

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