Monday 17th January 2022

View. 39/51. #LifeThisWeek. 118/2021.

View. 39/51. #LifeThisWeek. 118/2021.

This post will take a look at ‘view’ the word about seeing and perhaps a ‘point of view’. Using images and words I found of interest in my archives.

And with an update from me at the very end…about Self Care.

 

 

Bernard looking at the view: for whales! None sighted.

 

Papa & 3 Grandkids viewing the water…and seeing ‘little fishies” 2015.

 

This view, of my talented granddaughter who enjoys photography, as she checks an image via the viewfinder. Sydney 2014.

 

The view of me…last one in any kind of education role. Viewed at a TeachMeet in 2015 at the High School I attended 1962-1967. I spoke about my life in education.

 

A not-unfamilar view to regular readers…this is Soldiers Beach in late 2015 with my visiting granddaughters in view.

 

Sunny view of yachts in the background with us having a morning out with a view to greater connection amidst lots of change in 2014.

 

Is it even a session with lego unless you make a tower? Papa pleasing these 2 back in 2016. Great view!

 

Cheers Miss 2. My view of her in 2012. Out for morning tea.

 

Look at that view, as grandson takes photo with my camera. What I view too is protective arm of Miss 5 around her younger sister. 2016.

 

My view then…2015, remembering my view of room on right near. My home room in high school 1962! I got the tour before I gave my presentation.

 

I didn’t notice this view till I was finding photos. When Ms 2 stayed with us, she put her sandals next to Papa’s. 2016.

 

The place we moved to had a great view over the water. The house was too uncomfortable and expensive for us in 2015 so we moved on.

 

Teacher & Grandma Me loved this view. Miss 15 months trying out pencils. Go Miss E!

 

So long ago we did this none of remember accurately but we think about 20 years ago. The view from Sydney Harbour Bridge as part of Bridge Climb was amazing.

 

I have viewed this scene over and over and in real life many times. Back to Manly in 2013 for an early morning walk around the area with an interstate visitor.

 

This view, of the now-demolished Entertainment Centre in 2014, is of my eldest granddaughter in her solo role as part of the School Spectacular.

 

The view of the Hollywood sign in January 2006…so far away! Such a different view to what we expect as tourists.

 

My current view…and views of my life as I face turning 72 in 2 months.

These four images, all with ‘me’ inside are part of the story of what I have been, done and needed to be ready for over the past four and a half years since my head and neck cancer diagnosis in May 2017. Blog updates are here.

These times gave me many chances to display courage, admit overwhelm, be able to keep going and…as I often said “do the hard things.”

My blog, and social media have helped me greatly over this time to distract me and to provide comfort as well as to connect.

Now, as I face a YEAR ahead with no check ups for cancer, no plans for any other health issues to need my attention other than the usual checks with G.P. and dentist, I am feeling an air of relief and release.

So, this is how I am going to make some changes. Remembering self care and adapting to managing my life as I age. 

 

  • From next week, I will be blogging ONCE a week. On Mondays for Life This Week. I have posts planned ahead and this is a good thing for planner me!

 

  • I have decided to discontinue further blogging challenges for this year, which means that I have stopped Sunday Stills as of this past week. I have loved being part of the Sunday Stills community and thought I would see the year through, but no, I am making the choice to stop now and have written to Terri at Second Wind Leisure about this and appreciate the friendliness of her community.

 

  • I will also no longer linking up with Natalie for Weekend Coffee share by the time of the final Woman of Courage story and wish her all the best. It’s been a great community to meet and I have connected with Natalie too about this decision. Thank you Natalie.

 

 

  • I am discontinuing one of my instagram accounts.

 

  • I have had quite a lot of trouble with instagram since the end of 2019 where “they” won’t let me post from my phone nor recognise the @denysewhelan account unless it’s via @denysewhelan_blogs so, with the end of #ShareSeptember I will be deleting this account. I may be able to transfer some images over but I am not that concerned about it.

 

  • To be honest, Instagram was a favourite of mine until Facebook took over. Now, I will continue to post on @denysewhelan_blogs and do ask for a follow there if you don’t already follow me. I keep my account private because I was hacked in 2017.

 

  • I will keep that account because it is linked (so far no issues) to my blog and to my Denyse Whelan Blogs Facebook page.

 

 

@DenyseWhelan will be deleted at the end of September 2021 on Instagram.

 

This is the new avatar with the ‘old’ one for @denysewhelan_blogs. Do ask for a follow! Thank you

 

Thank you for you support as I make these changes.

I cannot truthfully write about self care unless practising it so this is my story.

How do you practise self care as you move forward in life?

Denyse.

Link Up #259.

Life This Week. Link Up #259.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, or multiple posts. Thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply. It’s a kind connection I value as a blogger! 

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials, sales and any that are overly religious or political or in any way offensive in nature.

Next week’s optional prompt: 40/51 Share Your Snaps.

You are invited to the Inlinkz link party!

Click here to enter


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Self-Care: Share Your Story #4. 28/51 #LifeThisWeek. 77/2019.

Self-Care: Share Your Story #4. 28/51. #LifeThisWeek. 77/2019.

This week I will be completing week 8 of a ten week “moving for wellness” from the N.S.W. Department of Education as part of the Premier’s Sporting Challenge. I was kindly allowed entry as a retired principal …and it has been such a good boost to my physical and emotional health. I got a pleasant suprrise last week…I am doing better than I ever thought I might.

 

For this week’s self-care story it’s about:

  • finding a better balance between ‘doing for others’ and ‘doing for me’
  • learning about something new to help me use my phone with greater ease
  • making myself get into the outdoors more..no matter what the weather
  • allowing  time for morning teas out and meeting people and loving it
  • daring to go somewhere challenging & despite some difficulties emerge from it with greater self-confidence
  • accept that to grow, I still need to remind myself to do the hard things. Posts about that here and here.
  • returning to art-ing as a daily and creative habit after some time away and loving it more because of that
  • being well….because I have such a great team who have cared for me since I got cancer two years ago (posts here) and it’s UP TO ME to stay this way

What’s been your level of self-care lately?

Denyse.

 

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s Optional Prompt: 29/51 Winter: Like/Loathe 22/7/19. 

I will not be following the optional prompt as I have been remiss in updating Telling My Story, so I will write the next post for that instead.

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Click here to enter


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Reading Books Rocks. 2018.106.

Reading Books Rocks. 2018.106.

Recently I re-discovered reading…books!

I have always wanted to read and books were a firm favourite. I recall my mum, who was not a book-reader, saying to me in my early teen years that I could not borrow books from the library if I was going to spend all my time reading. I have the feeling she wanted me to be a bit more active helping her around the house!

I continued to read, long after “lights out”, as my room was on another floor to my parents’ bedroom so I continued my habit of reading. Fiction. School stories based on English lives, and many others. Loved them.

I had already been the library prefect at primary school so books were part of me!

But what happened to me over the past decade or so?

I suspect busy-ness caring for others, the introduction of the iphone, ipad and quick grabs of reading along with finding little to interest me in the preferred fiction  areas. Oh, I read Maeve Binchy, Joanna Trollope and Rosamund Pilcher in my 40s but by the time I got to my late 50s and 60s I found not a lot that was in my interest in fiction.

I switched to non-fiction and biographies and memoirs mostly.

Then in the last 4 years I have struggled to read a book because of:

  • lack of ability to concentrate
  • being drawn to the quick fix of social media more
  • the newspaper being enough of a read
  • nothing that held my interest and attention like I found in my earlier years

I joined the local libraries and borrowed some books, which mostly were returned unread. I trawled internet book sites and did make purchases but they are all in the:

  1. self-help
  2. learning about mindfulness
  3. understanding anxiety and depression
  4. life as per: Pema Chodron, Tara Brach, Brene Brown, Anne Lamott

These were ‘lifelines’ as I tried to understand and accept my life as it had changed 2015-mid 2017.

What was missing?

Escapism. Yet, I could not concentrate. I needed to move around and move on to something else especially as cancer entered my life.

Then in the past months as my cancer surgeries and treatments have been completed or are finishing, my mind is less on high alert and I am able to take time to sit and read.

I still, on occasion, feel the pull of checking my iphone,  but I am improving.

I may not yet be reading for long stretches or much fiction, but I am reading…B O O K S.

Lately I have been buying because some new release books were on my list of “MUST READ”.

Here they are:

I liked to call the lovely time after lunch when I was teaching: D rop E verything A nd R ead time so now I am giving myself that time-out too.

Do you recall that time for reading at school?

Maybe it was when your kids went to school. I hear some schools have continued the tradition and that makes this old teacher very happy!

What books do you enjoy reading?

Do you buy or borrow?

Denyse.

Joining Kylie here for I Blog on Tuesdays and Sue and Leanne’s link on Wednesdays called Midlife Share The Love here.

 

 

 

 

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