Friday 27th November 2020

Outside. 44/51. #LifeThisWeek. 88/2020.

Outside. 44/51. #LifeThisWeek. 88/2020.

We promised ourselves a NSW country mini holiday once I was well and  COVID was not a really big issue so away we went, on Monday 19 October 2020 on a trek to where we had met, exactly 50 years earlier.

We had literally had no trips away other than for my surgeries for well over 5 years so we both looked forward to a different scene from the coast and to be away just for us.

The laws in NSW do not allow for phone use inside a car. I found that a challenge as I wanted to record scenes from the car, so….on the wide and open roads…with me checking for cars…I did a few pics. No harm was done. I say anyway!

New England Hwy. North West N.S.W.

The trip from our home on the northern end of the N.S.W. Central Coast to our main destination of the major inland north-western centre of Tamworth took us 4 hours. This included comfort and coffee stops. Thank you Maccas. We shared the driving.

From the car, on the move, in the passenger’s seat. Loved seeing effects of some recent rains.

Where We Met. Literally!

On Saturday 17th October 1970, we met at a N.S.W. Teachers’ Federation Conference at a club in Tamworth. We found it, actually my husband did because he had lived around Tamworth for some years before we met. Outside for a selfie. No, we did not go inside.

Up To The LookOut: the view is spectacular.

 

Then we went to Barraba. My first school. Appointed in 1970. My husband, even though we were born in the same year, had already been teaching in his small (one teacher) school since 1968. His High School years ended with the Leaving Certificate in 1965 whereas “I” was part of the new 6 years at High School cohort. But to get to Barraba from Tamworth, it’s a one hour drive via Manilla. We stopped there for a photo – to Boggabri the sign says – and it was along that road my then boyfriend would drive wearily home after seeing me in Barraba. Ah love….

An addition to the entrance to Barraba: these silos have been painted. How amazing! Great tribute to the rural area that makes Barraba the town it is.

 

We stopped in town, which sadly, remained depleted of many shops. Sad because even before COVID, many country towns had suffered. The drought being for one reason. Nevertheless we found a cafe, and enjoyed some morning tea. Such a quiet main street.

I remember in 1970 there was a public holiday to celebrate 200 years since Captain Cook ‘found’ Australia. The school made a float and we were part of the celebrations. I cringe now, because I am not aware that back then we made any references to the Aboriginal community in the area. Now, as I saw when we visited the outside of the school where I taught, there was evidence of traditional owners and tributes to them. I am pretty sure there would be quite a number of indigenous students at the school too.

It was, and is, Barraba Central School. The High School section is now on a different site but when I was there, it was a K-12 school campus. Wonderful social experience at that school. The teachers and all of the staff were invited by my parents to my 21st in Tamworth late in that year. Still somewhat embarrassed  by that, and as I had already met B, “we” knew there would be a wedding coming up in the New Year!

For a visit to a special place for us both in Tamworth we went here: it is called Tamworth Base Hospital but we couldn’t find a sign which said that. However, this one was close to the carpark where we both remembered my husband meeting our then week old daughter for the first time. That’s how it was back then.

There are a few chapters in Telling My Story related to our years of meeting, marrying and having our first child.

Here they are:

Telling My Story. Chapter Four. 1970. 2018.68.

Telling My Story: Chapter Five. 1971.2018. 79.

Telling My Story. Chapter Six. Becoming Mum. 1971. 2018.100.

Thanks for joining me OUTSIDE today!

Denyse.

Link Up 213

Life This Week. Link Up #213

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

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Inside. 43/51. #LifeThisWeek. 86/2020.

Inside. 43/51. #LifeThisWeek. 86/2020.

Having some fun with the word I N S I D E via some photos and memories. Enjoy!

Denyse, aged around 5, off to her first class at school.

There was no official uniform for the seasons but I recall this was the tunic, and I see my mum’s influence there with the bow…the smart blouse…and what was I N S I D E that carry bag of mine was likely to be playlunch and maybe a cardi. I came home for lunch as we lived in the same street as Gwynneville P.S., Wollongong.

 

 

Denyse, aged around 63, decided as part of her retirement from K-6 education to become an independent consultant to pre-schools and teachers.

This is I N S I D E her part of the front room of our former home in Glenwood which we made into two office areas for us. Sadly I gave away or sold off most of my resources but the move to further places was already on the cards, and I admit, seeing my resources go to grandkids, schools and pre-service teachers was a good thing.

 

 

Denyse’s two grandchildren who were cared for by both grandparents in 2008-2014.

This photo, taken by me, is a firm favourite in our family. In fact, the enlarged version sits behind me right now, As to what was going on  I N S I D E   H’s mind as R placed her hand on him, we will never know. He too loves the pic now, as does she.

 

 

Denyse is/was a HUGE Christmas fan.

When the grandkids came into our lives, then much fun, planning, shopping, spending and hanging up of Christmas bags from us was the BEST. What was I N S I D E…no-one knew till Christmas Day. Sometimes Grandma forgot too. 

 

 

Denyse had her one and only OS trip to the US west coast and Hawaii.

Here’s she is I N S I D E Alcatraz. A highlight of her trip, and booked before leaving Sydney. This was freezing cold San Fran early January 2006.

 

 

Denyse with her 2nd youngest granddaughter.

She was, until a few days later, the youngest granddaughter, looking I N S I D E our then Sydney based GP’s fishtank. She is holding the Teddy we gave her on the day she was born. This child is now in Year One! 

 

 

Denyse. looking to smile and do her best to be well, cheerful and all.

However, she actually knew something was very awry I N S I D E that mouth, behind that top set of false teeth. What I see in this photo more than anything, however, is courage. It was the first time I had driven to see Dad after a long absence because of being anxious about driving on the M1. Thanks to my inner resources learned from my psychologist via exposure therapy I DID this. I was not, however, to know that it would be a long time before I drove to see my Dad again. Within 3 weeks of this photo my cancer had been diagnosed.

 

 

Denyse’s memories of the grandchildren care at Glenwood is aided by so many photos and little videos.

The photo of the two above, much older, is of them I N S I D E the kitchen eating the fruit kebabs they had made. 

 

 

Denyse’s Dad turned 90 in January 2014 and he wanted to celebrate.

Along with my brother, daughter and more, we made sure his celebration was indeed one to remember. Looking to decorate the tables for the lunch with a little thank-you, I made these….with little chocolates I N S I D E.

 

 

 

Denyse now lives about 20 minutes drive from Norah Head Lighthouse.

I totally love visiting and have been I N S I D E the building but not up top. I am pretty sure COVID has stopped tours. The glass and the light have saved many ships over the years. Our weather forecast and conditions comes from the weather station in the grounds. 

 

 

Denyse has a mammogram every even year birthday.

I am pretty sure this is my one from last year. Stepping up I N S I D E the pink van reminds me that it is a privilege to have this service and usually I am treated with respect. However, and I will mention it next time, the radiographer was pretty rough in her handling of one of my breasts, resulting in an abrasion underneath. It hurt on that thin skin. 

 

 

Denyse loved being part of an on-line Secret Santa one year.

I knew the recipient well, and that she has a very very busy life raising her challenging kids (yes, she would admit that too) so I N S I D E this I made it like a pass the parcel of presents and I know from her response, she loved it. The kids did too, apparently!!

 

 

Denyse is I N S I D E the lift at her Dad’s building after a visit with lots of food and goodies and spending some time with him. He talks. I listen. Mostly!

It’s a regular thing to visit like this but during COVID happened a lot less. I just went recently (not this pic)  and will be back in November I am sure. All being well.

 

 

Denyse is a very grateful head and neck cancer patient.

Here, from over a year ago, is a photo taken by my prosthodontist (his hand there) explaining how the I N S I D E of my upper prosthesis and the skin near it (my under top lip which is part skin graft from my leg and part what was there)  is progressing in terms on health and stability. I saw him in mid October 2020 and all is very well indeed. 

 

 

Denyse’s Sunday treat and nectar!

Getting one of these coffees by Randa I N S I D E me is so good.

 

I hope you enjoyed my little journey of memories based on I N S I D E

Thank you for visiting, reading, commenting and I always hope, linking up!

Denyse.

Link Up 212

Life This Week. Link Up #212

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

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Two Years Ago. Head & Neck Cancer. October 2018. 85/2020.

Two Years Ago. Head & Neck Cancer.  October 2018. 85/2020.

For this week, one week ago, and the next week on Wednesday I am posting a ‘review’ blog post mostly to remind ME of how far I have come in terms of the changes brought about in my life thanks to the diagnosis of head and neck cancer on 17 May 2017. The whole story is here. 

Using some photos I am adding my memories from the time.

Here I go:

October 2018.

 

Early October 2018 and I was off to Chris O’Brien Lifehouse with a LOT to smile about. I received the long-anticipated upper prosthesis of teeth on 21 August 2018 – some 14 months after surgery.

  • It was a cancer check day but also a chance to meet with Nadia from then Beyond Five – now Head & Neck Australia to discuss my prospective Ambassadorship as a volunteer.
  • Photo – top left. Then briefly caught up with then then Specialist Head and Neck Cancer Nurse (top right)  who had last seen me as a very raw new-to-head and neck cancer patient in July 2017. She was stoked! My cancer check went very well indeed (bottom left) with smiles and congratulations all-round.
  • How good it must be for the Professor (Jonathan Clark AM) and his Nurse Surgical Assistant and Consultant (Cate) to see a patient post surgeries…yes, all 4 they were part of…and my much anticipated S M I L E.
  • Last photo is me with Gail O’Brien, the late Professor Chris O’Brien’s wife whose vision it was to have this wonderful comprehensive cancer centre built and to tell her how much I appreciated the work and vision of her late husband…he was a head and neck surgeon too and my surgeon trained with him.

 

 

School holidays in October 2018 saw two visits from our Sydney-based family.

  • Much appreciated as always.
  • We entertain casually for lunch with their favourite snacks and foods and much chatter is heard.
  • Often we go outside for a play even though our yard is very small.
  • On this occasion the four younger kids (left pic) took home a special pot with some items planted and some crystals along with a few old fave toys from our Sydney house…and their younger days.
  • With the older group there is often some reminiscing and music too, particularly as the older grandson is a DJ.
  • I felt so much more at ease now I had the teeth in my mouth. It still took quite a bit of getting used to for eating but it was much better than before!

 

 

I was interested in attending a Look Good Feel Better Cancer Patient Workshop and once my ‘teeth’ were in I happily took part in a local event.

  • I did get some good advice and took away a swag of amazing free products.
  • What left me feeling somewhat disappointed was the fact that my cancer is so rare and not known.
  • These workshops were pitched at breast cancer patients more than anyone.
  • Some needed help with using wigs and scarves, others with how chemotherapy had changed their skin/hair.
  • I guess I need(ed) to be more grateful because I was/am doing well.
  • I wonder as I write this if these activities have now been stopped because of COVID and that is a shame because it was psychologically very helpful to us to be ‘seen as a woman, not a patient.’

 

 

It was, and still is, important for my mental health to have something creative to do most days.

  • I liked the idea of holding a mindfulness colouring class at the local library. I did get to have it, but it took so much box-ticking, I left it as a one-off.
  • However, I know I enjoyed being ‘teacher’ again.
  • My months of making bookmarks for the charity The Big Hug Box were always enjoyable and I must have contributed well over 500.
  • They were individually constructed by me and sent in batches to Lisa for adding to the boxes.
  • In November 2018 I took part in a packing boxes day at her house and met other cancer patients.
  • One got me to design some mandalas for a colouring-card idea she had. I was pleased to share my creations.

 

 

 

About eating. And drinking. I remember pre-upper prosthesis having all kinds of thoughts about what foods I might try with teeth in my top gums.

  1. I admit now, 2 years on, that some of those foods were just not a success.
  2. You see, as it was explained to me by my lovely Nurse, Cate, my mouth has more inside it than a ‘normal mouth’ and it cannot do all that it did.
  3. My prosthodontist had added a partial denture of a tooth on each side to hook into my remaining natural teeth on the bottom and this helps hugely.
  4. Some meals I tried and could eat (and still do) are  above, even though the hot meals are likely to be over 2 nights.

 

 

Keeping up appearances…was very important.

  • This trend went right into 2019.
  • In 2020 I do this occasionally.
  • But in between treatments, visits to Sydney for cancer checks and more, dressing well and with purpose was/is very important.
  • More important than everything was I was finally able to (and definitely wanting to) meet up with friends again. Yay.

There it is. Snapshots to help me remember what life as a head and neck cancer patient was like in October 2018.

Denyse.

Linking up with Leanne (whose image appears in this post!)  here for Lovin Life Linky.

 

 

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Three Years Ago. Head & Neck Cancer. October 2017. 83/2020.

Three Years Ago. Head & Neck Cancer. October 2017. 83/2020.

For this week and the next 2 weeks each Wednesday I am posting a ‘review’ blog post mostly to remind ME of how far I have come in terms of the changes brought about in my life thanks to the diagnosis of head and neck cancer on 17 May 2017. The whole story is here. 

Using some photos I am adding my memories from the time.

Here I go:

October 2017.

 

The way in which I recorded the times. My husband kindly took photos of me outside Chris O’Brien Lifehouse on the afternoon of our visit as a check-up in October 2017. It was the first time I had seen my head and neck surgeon since leaving hospital in July after the first major cancer removal and mouth reconstruction. Of course I brought cake! Cake is my appreciation gift to my medical and surgical professionals. What I see in ‘me’ is the way it was then. I had no way to smile and it was probably because of seeing photos like this that I finally went and brought properly fitted bras. Sigh. The photo of the drive back home over the Harbour Bridge is a great memory. One of relief too. However, glad I have this as we can no longer use iphones in cars without risk of huge fine.

 

 

 

Seriously I was gob-smacked at this image. WOW. My fibula, the shapes at the top, cut into 3 pieces and made into my new jaw by being attached with screws to under my cheekbone. The little dot-type images: one at the front, two on each side, five in all, are where the screws are embedded into my new jaw and which will, over time, hold the upper prosthesis I have now in place. This was so good to see however, as it showed just how clever my team is!

 

 

 

The first time I ventured down the M1 alone that October was for a very good reason. To meet up with my daughter and her two eldest daughters for morning tea at Hornsby Berkelouws. It is a favourite place to meet because it’s about an hour from our place and reasonably convenient for those who live in Sydney to meet up. I was still very new to what I might eat/drink but I managed a piccolo and a very small cake with icing. Lovely as always to see the family. I admit I was tired out. Pretty big deal only two + months since my big surgery.

 

 

 

Our daughter. Very proud of her. This lemon meringue pie – a firm family favourite – made ‘just for her’….to celebrate her completion of her Master of Education Teacher Librarianship. It’s pretty tough being a single mum to 4 and working generally full-time as a teacher and then teacher-librarian too. Not only that, she started a new school’s library. One book at a time. Many hundreds of times. Eventually to complete the last semester of the pretty gruelling regime to do a Masters on-line (and to keep her job) she took long service leave and “got the job done.” She and the four kids (3 are adults) joined her in the celebration of her achievement at Charles Sturt University Graduation Ceremony later in 2017.

 

 

 

In late October I decided I needed a ‘challenge’. A personal one. It seemed that I wanted to show off this new-to-me slimmer body and the enjoyment I was beginning to find in looking for clothes that actually fitted me. Of course, my weight loss was because 1. cancer and 2. I couldn’t eat properly but I was also not allowed to lose any more weight by my professional team. This instagram challenge took on a life of its own and over time I did this every.day. for many, many days as it helped me emotionally to see my improved look and demeanour despite the ravages of how my mouth had been reconstructed using part of my leg.

 

Glad to have shared this. I know long time readers may recall some of these images. Thanks for reading and commenting.

 

Denyse.

Joining Leanne and friends for Lovin Life Linky here. 

Joining here too: Esme’s Senior Salon link up.

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Share Your Snaps #5. 25/51 #LifeThisWeek. 50/2020.

Share Your Snaps #5. 25/51 #LifeThisWeek. 50/2020.

Dear Bloggers and Readers,

We are, almost, at the half-way mark of this year. What a year…as they say.

2 0 2 0

Happy Summer to my Northern Hemisphere readers….and Happy Shortest Day(s) of The Year to those of us in the South.

In Australia, we thought we were being battered as the long, hot and awful Summer of fires continued…without a break.

Smoky skies – even away from the fires.

Then sometime in February we also had, from memory, flooding rains. Good ole Australia.

Mid week locally. Some roads were cut. Lake at Gorokan.

But then…

None of us, worldwide, were well-prepared with what came from March 2020 onward in many countries: (and is still around and will be…till there is a vaccine)

C O R O N A V I R U S: COVID-19.

Post COVID-19 test – negative.

It was and IS the virus that stopped the world as we knew it being and doing what we knew….and we became enmeshed in various ways by sanctions, lockdowns, quarantines, and much more. Stories in the news can tell us what we felt. However, during this time, as I posted last week, we also noticed kindness and were heartened by that.

 

Today, I am showcasing a range of experiences visually….and may not be back to comment for a bit. Off to have a (wait for it…..) colonoscopy later today and given what I recall of the last one 10 years ago, I will be, ahem, incapacitated temporarily.

 

Onward: to photos!

Always a good idea. I also needed a trip down memory lane…of what it was like, to W A I T (and W O R R Y) before my first head and neck cancer surgery in July 2017.

These images, are from the ‘distractions by me photo collection’ as I waited for the news that surgery could go ahead on 6 July 2017.

The memories of that time are helping me as I write this, pre-Monday’s procedure that I have done this kind of thing before…and emerged with lessons from life, learned.

What do you do to distract yourself?

I know I like to do some of this:

Before Monday, on the most magical winter day, I visited the lake near Toukley. My favourite look from nature is the reflections. Here’s a short video….

…because, hey, I am getting better at Youtube.

Are you getting out and about more these days?

Denyse.

Link Up #194.

Life This Week. Link Up #194.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next week’s optional prompt.26/51 Best Time Of Day. (my post not on prompt) is a new Chapter of Telling My Story.)  29.6.2020

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Share Your Snaps. #4. 20/51 #LifeThisWeek. 40/2020.

Share Your Snaps. #4. 20/51 #LifeThisWeek. 40/2020.

Every 5th Week, We Share Our Snaps!

My recent weeks in photos and one retro photo too.

Three collages from examples of my ‘draw’ something every day challenge: 2nd lot of 30 days under COVID-19 life restriction. Started 9 March with  30 flowers (1 a day from 9 March) and began this one: inside same sized circles each day till 8 May)

Out into nature somewhere is my goal most days.

Then there is this….

Celebrating via facetime….Happy 21st to our second granddaughter…

What is next?

I wanted more colour in pots so spent a bit of time at Bunnings and now have this vista outside the back door.

 

Our street: night after supermoon. Just opened up my iphone 11 Max pro and it did the work.

 

LONGING….to be back at a table, enjoying a coffee, writing in my art journal...Come on Gladys… Hopefully I will have found a fave cafe open by the time this post is live! YES…I had my first double shot small latte in a glass in a cafe I had not visited for 8 week. I was so welcomed back!

 

Autumn arrived

Good News…on the eyes. 

It’s well over 2 months since I had both eyes’ cataracts removed and I got the go-ahead to get some reading glasses. I admit I am still getting used to ‘no glasses’ outside, driving etc (sunglasses back on my head as they used to be in my teens and 20s!) ….reading glasses to keep in my bag $5 at the cheap shop, but I am getting prescription ones for computer use and general reading. Glad OPSM opened up and should be good by end of May. Got them: one pair for the computer and one for general reading..so far OK!

Then this is an important one for me.

My way of marking 2 years of cancer diagnosis, surgeries x 4, treatments x 30+ at the prosthodontist and a LOT of driving up and down the M1 and time…patience required for healing.

3 years since my cancer diagnosis 17 May...wrote more last week…..and on Mother’s Day 2020, with the kind co-operation of my daughter and granddaughters, I got to re-create this:

Mother’s Day 2017: waiting for results from gum biopsy

Mother’s Day 2020: I am well…and relieved to be!

And then there was this. I drove to Dee Why to see Dad after almost 3 months. He is well but missing some of his usual routines which are slowly returning such as scoring at darts. He was happy for a hug on arrival….and asked for another before I left. Touch is what someone misses out on when they are left solo after many years of marriage. He was 94 in top pic: taken when I had just had 4th surgery inside my mouth. The stent pushing my lips out stayed for another 3 months. Dad is 96 and I am 70 now in bottom pic!

Onward….thanking my favourite nurses on International Nurse Appreciation Day.

Left: Lisa: head and neck & lung nurse & friend: Central Coast.

Right: Cate my head and neck surgery’s assistant & all-round awesome woman

Now counting the days till Index Card a Day (I.C.A.D.) starts on 1 June. This is my 7th year as a participant. Details here: 

How is your week shaping up?

Are you out and about more?

Is there a favourite place where you hope to sit for a meal/coffee/chat?

Tell me more!

Denyse.

Link Up #189.

Life This Week. Link Up #189.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! 21/51 Self-Care Stories. #3. 25.5.2020. 

I will be sharing another chapter in Telling My Story instead of self-care this coming week.

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Taking Stock #1 9/51. Life This Week.18/2020.

Taking Stock #1 9/51. Life This Week.18/2020.

Here we are, if you also follow the optional prompts: Taking Stock #1 for 2020. These prompts come in roughly every nine weeks. Let’s go: first one this year.

I wanted to be different this time round so added photos first, then the prompt that I thought suited best. Hope you enjoyed the pictorial version.

Happy first week of Autumn (Southern Hemisphere) and I know Northern Hemisphere people wait till equinox: 21/22 March for first day of Spring!

Denyse.

This is the list of optional prompts I use for my taking stock posts. Feel free to copy them from here if you wish.

Making
Cooking
Drinking
Reading
Wanting
Looking
Playing
Wasting
Wishing
Enjoying
Waiting
Liking
Wondering
Loving 
Hoping

Marvelling
Needing
Smelling
Wearing
Following
Noticing
Knowing
Thinking
Feeling
Bookmarking
Opening
Smiling

Link Up #178.

Life This Week. Link Up #178.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today!

Next Week’s weekly optional prompt is: 10/51 Share Your Snaps #2. 9.3.2020

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Share Your Snaps #1. 5/51. #LifeThisWeek. 9/2020.

Share Your Snaps #1. 5/51. #LifeThisWeek. 9/2020.

Here we are, fifth week of the link-up already, and it’s time to Share Your Snaps. This optional prompt occurs every 5th week here for Life This Week.

January 2020 has not, in the overall scheme of things, been wonderful for so many people and places. As I prepare this post, it’s late Saturday in NSW on the Central Coast and (fingers crossed) the air-con is working because it’s high 30s outside. Many are doing it much worse than we are, including family who lived back where we used to – it’s around 45deg C there now. I am getting RFS fire updates for NSW on my phone and “know” it is still very nasty out there.

Here’s my January: each has a short story! Of course it does.

A flashback to the end of November when I received the delightful photo book with these lovely grandchildren. Love this so much.

After the success for me of finding something/someone/reason to be grateful for my birthday month of November, I went full-on into gratitude. I wrote about the why here. However, January has really made me work at finding gratitude. I guess, that IS the point. Nothing comes easy. I admit I faltered a bit wondering whether to continue to post a photo each day for 366 days but I am continuing. I also complete a journal entry each evening.

 

What helps keep me focussed….

Back in January 2018, as I faced more challenges (despite the fact I had already overcome many in 2017 relating to head and neck cancer) I made my word that year: B.O.L.D. I explained its purpose here. I know I glanced at and reminded myself of my goals a LOT in 2018.

In 2019 my husband suggested that whilst I may have had head and neck cancer, it was not the sum total of Denyse. Yes, he is/was right but I also saw that this takes time to integrate into one’s life. I used integrate as my word….and tripped, fell, got up again…a few times as I did this over and over. But, it, like the year before’s B.O.L.D. worked.

It comes as no surprise for regular readers and followers  then that I chose gratitude for 2020. I saw how helpful having the words engraved on little bracelets was for 2018 and 2019 so 2020 got a third one. I admit they are not heavy at all, and I do look and them more than I realise and am buoyed and supported by my memories of how I far I have come and how I can keep on going. Even on tough days. I am actually having some right now. Sigh.

Thank you NOT Instagram.

I have been unable to be part of Instagram on my new Iphone since 7 January. I have tried un-installing, re-installing, making a new account, sending messages to both Instagram and Facebook and seeking help at the Apple store. I have the app on the Ipad and can use instagram there but for this Iphone lover, it is not fun. Nevertheless, I am still seeking help and have some plans to see other people who may help. I do believe, the whole thing is about something being ‘stuck’ in their system. I am OK about it for now but it is frustrating.

In the meantime I opened a second Instagram account: @denysewhelan_blogs for my gratitude photos and @denysewhelan continues for day-to-day pics. I have made them both public and deleted many of my photos so if one or the other gets ‘hacked’ I have photos already in the cloud etc.

We celebrated 49 years of marriage on 23 January and this photo was unearthed when I last visited Dad. Mum had a ‘brag book’ with our wedding pictures in it. I look at this photo and of course love it but think “why didn’t I wear something around my neck?” Seriously I was very much a minimalist in terms of the dress. This was from Bridesmaids’ stock at the wedding shop we went to in Sydney. Still have the dress. No, still can’t fit into it but a couple of granddaughters have tried it on as little girls.

One year before marriage, I was appointed to my first school. Barraba Central. I got this copy of my service record when I had my “proper” retirement from N.S.W. Department of Education in 2018 and I just LOVE how my record was hand-written. Sigh. This is from the NSW State Archives in Kingswood.

A simple lunch, right? Well, for me it was another occasion to give this food of regular eating a go. Even though I have a set of teeth up top, my mouth does not easily eat foods unless they are cake-like, cereal with milk, soft and creamy and so on. But I really miss regular food so gave this another try. Instead of joining the bread roll, I made it the 2 halves and with some small bites, and chewing very well, I enjoyed the simple lunch as shown. Lettuce is tricky for head and neck cancer patients which is why I chose a curly textured one not a slippery smooth one.

Back to the beach. 

Inspired by a friend in New Zealand who posted a photo of herself off for a beach swim, I made a promise to myself to get back to the beach. Well, in a way. I chose not to go into the water: rough and some blue bottles and seaweed, but I did walk in the water and enjoy the ambience and views. What I did not factor in is that mornings are my “going to coffee at the shops” time and so will keep beach visits to afternoons and when cooler day occur!

Thank you grandchildren…and my children who made this photo shoot happen. Bye to January 2020.

Having said goodbye to January, I am turning my mind towards February and taking part in Fat Mum Slim’s Photo-A-Day. I am not regularly part of this but figured for 29 days I will give it my best. Do you follow @fatmumslim and #fmspad?

Thanks for reading and I hope linking up a post too.

Denyse.

Link Up #174

 

Link Up #174. Life This Week.

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Next Week’s weekly optional prompt is: 6/51 Interesting 10.2.2020

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