Tuesday 24th May 2022

Self Care Stories #5. 36/51 #LifeThisWeek. 109/2021.

Self Care Stories #5. 36/51 #LifeThisWeek. 109/2021.

 

I think I will sub-title this with:

  • More of the Ways In Which I Spend Lockdown.
  • And Try Not To Be Too Covid-Cranky. It IS a Thing!
  • That’s Because….We ARE in many ways over it but Delta Strain of Covid has not yet finished…and so:
  • I will be continuing to find ways to Cut Parts of My Hair….Husband can help a little but right now, resisting…

Onward! 

Celebrating 3 years of having my upper prosthesis fitted…it sure does make eating AND smiling AND talking so much easier. Very grateful for that.

But before I do, I have made a small change to my commenting policy on those who link up their posts  for Mondays.

I am someone who wants to diligently comment on her blog. I do, as much as I can, comment on the day in which bloggers comment on my Life This Week posts.

Then I would aim to read and comment on every linked up post on Wednesday evenings once the link up closed.

Now, in the interests of self care, I have given up that rigid practice and now choose to take more time and do it sometime over the next 24 hours or so. Releasing internal pressure! Try it.

And next  week, it’s the link up’s 5th Birthday! Hip Hip Hooray for you all who make it a pretty regular habit of linking up!!

It will be a special Taking Stock from me.

Started Life This Week Link Up. Sept 2016.

Getting Outside Every Day. Somewhere, even if it’s the backyard. If I don’t see and experience some green of nature and some of its colours and shapes I feel deprived and sad. So the fact that I can, legally in Covid times, still drive somewhere to do this is a MUST. I do love it and am so much better in mood for sure.

And I am arting and crafting my way through emotional self care…because this IS always my go-to and makes a difference. Sending the bookmarks to friends (on-line and in real life) has been a personal project I have enjoyed so much. And it’s still happening. Nothing like connecting.

Then there is my responsibility for self care that’s an every day must or I soon feel not great and my poor husband has to put up with my ….whingeing.

Physical care.…and all that means these days.

  • I am going well with my keeping active in walking most days.
  • I have reduced my goals on the apple watch as lockdown brought fewer places where I could walk.
  • I am eating well for my age and mouth restrictions.
  • I have almost given away the notion of the food intake concerns and being obsessed by any kind of difference in my appearance.

I say almost because life-time habits take a long time to diminish.

  • I accept that my mouth and its insides limit my food intake and quantity and I am much better at ‘eye balling’ something and know I can eat it safely.
  • It doesn’t mean I don’t get ‘hungry’ looking at some people’s food posts!

My head and neck cancer seems to be gone and I have a tele health appointment tomorrow.

I have had my dentist and my GP check my mouth out, and have sent images to my team at Chris O’Brien Lifehouse. Fingers crossed they too agree.

The rectal prolapse surgery was the best thing I could have done for my health last year. What a difference it has made to  my life and confidence. Highly recommend it.

Mind you, I mentioned a couple of things to my GP recently and he said..but didn’t quite get the word “ageing” out….for a couple of things but if they worsen do come back

This is the most vital relationship of all, after caring for my health, and that is of my long time husband and best friend.

This is the man I share most of my day with but little of my night. Why is that?

We found many years ago we are both far better at sleeping if we maintain separate rooms and bed.

We have completely different tastes in TV…another reason…and Netflix offers more for him than I…

but in recent times we now have a 30 minute chat and wind down each evening in the bigger bed (mine) and play word games on our I pads and chat.

It’s become a time we both treasure.

Laughing together is a fave!

There it is, my accountability for self care written and shared.

How is your self care these days?

What’s the easiest part for you?

What about the hardest part?

Tell us in the comments.

Warmest wishes to all,

Denyse.

Link Up #256

Life This Week. Link Up #256

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply. It’s a kind connection I value as a blogger! 

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials, sales and any that are overly religious or political or in any way offensive in nature.

Next week’s optional prompt: Celebrating 5 years of this Link Up with Taking Stock. Optional Prompt. 37 /51

You are invited to the Inlinkz link party!

Click here to enter


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Lots To Share Afloat. #SundayStills. 105/2021.

Lots To Share Afloat. #SundayStills. 105/2021.

Terri here has shared the prompts for August 2021 and beyond when Natalie from here hosts for 3 weeks. This week is the second. Thank you Natalie.

I will share this post soon as ‘my’ Sunday becomes Monday here. Terri & Natalie are in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday. This is the prompt: Afloat!

Come and read to see what I did for this post!

Afloat: A Sydney Harbour Ferry.

I love a good ferry ride when I can visit Sydney. This time, however, was one to make memories for me, just before we left to go to live further out of Sydney on N.S.W  Central Coast in 2015. In the background is the Sydney Opera House and a little part of the Sydney Harbour Bridge.

Grandma was happy to take H for a day into the city and part of our excursion, before he started school in 2013 was a ride on a ferry! Being outside you see the best. This part was where the ferry was starting to back away from the wharf at Circular Quay, and then would turn around for our trip to Darling Harbour.

The Sydney Opera House. So splendid from the harbour. Best views from the Ferry. This was finally opened in 1973 and I still marvel at it. I have attended many events there.

Outside, always, for me and another view back towards the Sydney Opera House, with the Botanical Gardens in the background.

I don’t mind a bit of chop on the water and it makes for extra splashes and fun. What a great background showcasing Sydney’s well-known landmarks. The rock building is called Fort Denison and forms part of Australia’s white settlement past.

This a Manly Ferry, photo taken in 2014. Many of these have been ridden by me and my family over the decades when I lived quite close to Manly. These days the much larger ferries are no longer in use & one is moored close to Darling Harbour. This one is a medium-sized one. Often too, they are using speedier ones. Sad in some ways because the 40 minutes slow(er) ride on the Ferry to the City had an air of calm. Unless you were in a hurry!

Afloat? Not always. 

In April 2015, we had already moved to the Central Coast and a weather phenomenon called an East Coast low arrived. For 5 days in rained (and more!) and blew dangerous winds which felled trees. We lived here, close to the water and we could not get to the cars unless we wore gumboots. We had no power and after three days my husband ventured very gingerly out in the white car to bring home a generator and a portable gas stove. The generator was awesome and kept phones charged. Power was restored and then it was a matter of waiting for shops to re-open as their perishable food had to be thrown out as did ours.

Not our boat but moored close to our rental accommodation…I spent a lot of time taking photos and videos as a distraction from how awful the time was.

This was the result for one of those boats. NOT afloat. But “OAR”some photo!

Staying Afloat…

This dear little granddaughter, back in 2016, keeping herself afloat in her ‘lifejacket’ but mostly holding the hand of her Papa and feeling much safer in the shallow water at Norah Head Rockpool.

That’s my take for Afloat for Sunday Stills.

Denyse.

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In The Garden From 2014. #SundayStills. 102/2021.

In The Garden From 2014. #SundayStills. 102/2021.

Terri here has shared the prompts for August 2021 and beyond when Natalie from here hosts for 3 weeks. This week is the first. Thank you Natalie.

I will share this post soon as ‘my’ Sunday becomes Monday here. Terri & Natalie are in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday. This is the prompt: In The Garden.

Come and read to see what I did for this post!

In The Garden: 2014. Glenwood House: For Sale. 

In 2013 and into 2014 we began to prepare for the inevitable. Selling our house, with a mortgage, to become debt-free, and for me to stop working and for us to move away from Sydney to the N.S.W. Central Coast.

My husband, whilst having chronic pain from a very much compromised spine (2 very serious ones which have left him with some complications) IS a hard worker and planner for all things building and outside. So, he takes his time and things get done.

In this period too, we continued to care for our pre-school aged grandkids and had them stay with us too…making many memories.

I am so glad I do love to make memories and share some images here from In The Garden.

We miss having a place to call our own BUT it’s our current situation and we are accepting of that.

Almost finished a retaining wall.

Grandchildren ‘helping’ and loving it. The part of the yard needed a retaining wall.

Looked great after completion. All plants and grass added by my husband.

 

 

And then there was this:

 

Out the front too. This hedge gave the front of the house a division from the street, and there was a drive way on both edges of the house boundaries along with a parking pad in between. What was a front garden back in 1998 when we moved into the brand new house, changed to meet the needs of us (and maintenance too) over the years.

What’s In The Garden At Your Place?

Denyse.

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Found: At The Lake! #SundayStills Colour Challenge: Burlywood. 99/2021.

Found: At The Lake! #SundayStills Colour Challenge: Burlywood. 99/2021.

Terri here has shared the prompts for August 2021 and beyond when Natalie from here hosts for 3 weeks.

I will share this post soon as ‘my’ Sunday becomes Monday here. Terri & Natalie are in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday. This is her prompt: “Colour Challenge: Burlywood”

Come and read to see what I did for this post!

Introduction.

This colour is not a favourite, I admit straight up. It formed part of my school uniforms back in the 1950s and 1960s so “beige, brown, light brown” are not colours I wear nor enjoy seeing much (unless the brown is CHOCOLATE) so I did have to look closely for examples of this colour I had never heard of before. Maybe it’s not known by this name here in Australia? Anyway, I did not have to go far it seems. Just to visit the Lake.

On My Walk.

We live about 15 minutes drive from water like this: part of Tuggerah Lakes, a huge saltwater lake system. This beach is called Canton Beach and whilst there is a lot of water, much of it is shallow. Popular with families in the summer time.

For me, a chance to photograph the scenes and those who enjoy its environment.

This is What I Found:

in my eyes, to be Burlywood, on the shore and surrounds.

The sandstone

The weeds harvested from the lake ‘browning’ in the sunshine

The sand

Even the clear water where sand is seen.

 

 

 

 

 

So I think I responded to the colour challenge: Burlywood.

Do I like it any better? Not really but in nature I see it has a place.

Denyse.

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