Saturday 17th April 2021

Taking Stock#1. New Version 9/51. #LifeThisWeek 27/2021.

Taking Stock#1. New Version 9/51. #LifeThisWeek 27/2021.

I recently wrote about the changes I have made to how I will blog when it’s time for Taking Stock. You are, of course, welcome to use my new version of the prompts or ones initially devised by Pip Lincolne.

 

 

But…before moving on I have this update! I am delighted to see new and returning bloggers here linking up in 2021.

This is the 5th year of this link up from me in Australia.

What I want to say is this: do link up and comment on my post (thank you!), share that you found my link up by adding the image on your blog or using it in social media & please find the time to comment on other’s posts BUT limit it to what time you have for.

There is no need to comment on everyone’s at all, I do that, but try to comment on maybe around 2-3?

Thank you…the writing here is a bit small but is directly from the ‘rules’ area under the invitation to link up! 


This post was written on Sunday 21 February 2021.

Admiring: women who are courageous enough to speak up about ill-treatment and unlawful treatment by, in many cases, men.

Becoming: less likely to add my comments on twitter right now as I am getting overly angry about what I cannot control!

Curious: to know how my bone density results will be after being told 10 years ago, they were so good “don’t come back for 10 years”. The ten years is up and I will be having the test this coming Tuesday.

Delighted: that my daughter, a teacher,  chose to give an acting promotion position a go in 2021 and even though I am aware of how much more work will be on her plate, she has so much to share educationally and it’s time for her voice to be heard.

Excited: to know we are celebrating my husband’s upcoming birthday with our two kids and their respective kids (aka the 8 grandkids & one partner to a grandkid) present which we could not do for Christmas or our Golden Wedding Anniversary.

Feeling: well. That is such a good feeling. I will not take it for granted though.

Going: to the local shops is less about stopping anywhere for coffee now and more for getting what I need and coming home again. Sometimes with a takeaway coffee.

Helping: a Year 12 scholar from the Public Education Foundation with some mentoring…advice and conversation, along with goal setting. This person, may be from a relatively low socio-economic  background and may also be a refugee. She/He is supplied  with a monetary scholarship and low cost devices and so on to complete the Higher School Certificate

Imploring: people to ….insert words about “politics” which I won’t but see “becoming” above to know why. And, I did say my blog is free from politics…

Joking: is something I do not always get when my husband tells me he is….

Keeping: some memorabilia from our recent Golden Wedding Anniversary in a special box and some inside a new scrapbook for mark the occasion.

Loving: this set of prompts so far…

Making: a mess on the mirror with my waterpik if I do not keep it inside my mouth whilst cleaning upper prosthesis!

Next: I am not sure, nor so I have any clue what my “next” view from Netflix will be that will possibly make me as  obsessed with as Schitts Creek ended up being (very poorly constructed sentence too)

Observing: that virtually no-one (I put up my hand too) wears a protective mask if there is no mandatory requirement.

Pleasing: to see that my eating, exercise and attention to staying well is being noted by me and my G.P. as OK! Numbers of scale keep me somewhat grounded for record keeping but not for obsessing. I usually weigh myself once a month. I remain a steady weight (for me) which is encouraged for all head and neck cancer patients.

Reading: blog posts. Love the community of bloggers I follow.

Staying: loyal to my friends who blog and enjoy seeing their latests posts as it helps me stay connected.

Trying: to get outside for some more moving most days….

Understanding: that if I cannot, that is OK too. No longer “all or nothing” thinking…most of the time.

Viewing: images from years gone by, especially of our now older grandchildren. Brings me such joy, especially if it’s a little video and there is laughter and words.

Welcoming: the end of daylight saving..I know it’s nowhere near ending but I do like it to be O V E R.

X- You Choose! My Daily Calm Practice is continuing with no effort these days and I am over 420 days in a row!

Yes: to anyone can make changes (big, small or in between) once the mindset can be changed…

Z – You Choose! What Do You Think Of The New Prompts? Did you try them?

Denyse.

I am driving to Sydney today to see my Dad. Unlikely to be replying to your comments here till I am back later in the day. Thanks for understanding.

Link Up #229

 

Life This Week. Link Up #229

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next Week’s Optional Prompt: Share Your Snaps #2. 8 March 2021.

You are invited to the Inlinkz link party!

Click here to enter


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Self-Care Stories #6. 42/51. #LifeThisWeek. 84/2020.

Self-Care Stories #6. 42/51. #LifeThisWeek. 84/2020.

Last time I wrote about self-care, I was about to have some more surgery. It was a success and it was wound debridement then application of a VAC system to help health both faster and cleaner. More about this as the post goes on.

Self Care: the Mental Story.

I cannot lie. Knowing that I needed more surgery on August 24th to fix the wound from the first abdominal surgery some 5 weeks before did not make me a happy camper.

It also was a messy situation. Literally. I had no idea that a wound could ‘dehisce’. I had also never heard of the word. My GP mentioned it as I anxiously awaited the result of her examination of my very messy & leaking wound area the Wednesday before. I literally could not see it as it was at the junction underneath my tummy where the upside-down T incisions met.

To better explain: from my search:

Dehiscence is a partial or total separation of previously approximated wound edges, due to a failure of proper wound healing. This scenario typically occurs 5 to 8 days following surgery when healing is still in the early stages.

Wound dehiscence is a distressing but common occurrence among patients who have received sutures. The condition involves the wound opening up either partially or completely along the sutures – basically, the wound reopens to create a new wound.

 

Our urgent appointment to my colorectal surgeon the next day confirmed that whilst the wound (stitched internally) was opening up, it was NOT exposing the inside of my abdomen nor impacting on the surgeries I had just had. Phew. I guess.

Trust. I had to have trust in both the surgeon and his work (along with the support of the specialist wound nurse) to come through this second surgery. I had to have an additional surgery post head and neck cancer and I remembered the disappointment very strongly. I also remembered that “if it had to be done, I needed to accept that”.

Relieved patient and doctor!

This time, it was a shorter surgery where he cleaned out the wound area (debridement) as I was under a general anaesthetic, leaving an area of 8cm long x 3cm deep and 3cm wide to be covered with the VAC system dressing, tube and ‘me attached’ to the VAC machine itself. I woke with all that done and by the next day, had the lessons in how to care for it before I would have my first ‘at home’ nursing. This was new to me and I was incredibly grateful. Our private health insurance paid for the equipment (each wound change used a new section of the VAC and was approx $80 each in value). Her travel and services for 7 visits (as was needed  by me) were paid by Teachers Health who would have paid for 10 but by 7 my wound did not need the VAC system anymore.

About the VAC system: Mine was on me, next to me as I slept, 24/7 from 24 August until 17 September. No showers but I could wash myself in a limited way.

Negative pressure wound therapy (NPWT), also called vacuum-assisted wound closure, refers to wound dressing systems that continuously or intermittently apply subatmospheric pressure to the system, which provides a positive pressure to the surface of a wound.Jul 22, 2020

Negative pressure wound therapy (NPWT) is a method of drawing out fluid and infection from a wound to help it heal. A special dressing (bandage) is sealed over the wound and a gentle vacuum pump is attached.

I Found It Quite Confronting. 

I admit all of this physical attention by professionals for a part of my body rarely shared with anyone other than my spouse, was hard on me. I knew the ‘why’ and the ‘what’ of the reasons. The confrontation I guess for me was about not only the wound itself – not good with them at the best of times – but that my husband or the nurse took photos of me. My body, there, where it is fat and bits of it have weathered a lot – big surgeries for example AND child-bearing. The photos were valuable because they were the proof everything was healing. I just found it hard to ‘see myself’ from this angle. I still have the photos as do my doctors as it is an important record. I have shown a couple of progress shots to family but they are not something I can nor would share publically.

 

Self-Care: the Physical Story.

In the normal scheme of things I can say that I should have been well on my way to full recovery at about the 6-8 weeks mark post first surgery. This would not be the case with the second surgery. It put me back another 4-6 weeks. I had to learn (again!) to live with:

  • physical restrictions with a tube attached to my wound, which was then wound around the bag, which I had to wear on my shoulder. It was quite heavy too, so I could leave it on the desk while I blogged or did some art. I did have to remember to take it with me though…I did have a couple of times over the 3+ weeks where I almost forgot but the dragging of the tube on my wound soon let me know
  • pain. Not much from the wound itself as it was covered and pretty numb from 2x surgeries. The skin around the wound – and some hair in the area – got itchy and a bit painful but managed with cream. Interestingly I was warned I might have needed a very strong pain killer for dressing changes initially but fortunately panadol was enough
  • recovery from wounds from surgery #1 inside and outside made for (and still does as I write) so stinging, aching and pulling sensations from my belly button area and down and across
  • I need to get some help via an arm from my husband or nurse to easily rise from lying down (when wound was being changed) as stomach area feels like I have overdone sit ups. I haven’t. Apparently it can take another 4 months for this to be better after all the cutting and stitching that went on inside
  • less resilience for staying on my feet and walking. I turned down my Apple Watch walking goals initially and over the past 4 weeks have been increasing them slowly
  • being able to drive again took about 3 weeks post first surgery…and I had just become used to that independence when the 2nd surgery happened. By 2-3 weeks post that one I had the OK to drive again. My husband has been and continues to be the main grocery shopper now and I am loving that!
  • getting more distracted by art, some reading, magazine browsing has helped while away the time during a COVID recovery
  • still doing my best to dress with purpose each day and going out for a walk somewhere or a coffee.
  • now that I have NO MORE visits to the GP for wound care – that ended last week as the wound healed fully, I have been able to drive to Sydney to see my Dad.

Self-Care Lessons.

  • I can do this
  • I have done this before
  • I have strategies I can draw on
  • I have a loving and supportive husband
  • I know this is temporary
  • I will learn more about myself by coming through this.

That’s it. A much longer self-care post than usual, but I did think it worth sharing.

Getting over anything health-wise always brings up more than we are perhaps prepared for.

I hope you are doing well.

Denyse.

And a lovely P.S. from me!

On Saturday 17th October it was 50 years since we met. As this post goes live, we will be travelling to the north west of N.S.W. to the city of Tamworth where we met, and then to have a couple of days going to towns that were of great significance in our early single, then married lives. There WILL be a post about that you can guarantee it. I may not be on-line to comment or write on your blog until I am back home. 

 

Link Up 211

Life This Week. Link Up #211

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next week’s optional prompt: 43/51 Inside. 26.10.2020

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Taking Stock #3. 27/51. Life This Week. 75/2019.

Taking Stock #3. 27/51. Life This Week. 75/2019.

My Soup for the Soul

For the last two years I have been recovering from cancer. Specifically a rare cancer in my upper gums and under the top lip. Oral cancer is part of the Head and Neck cancer group. It’s not well-known and this is WHY I have continued to spread the awareness news…and WHY I add the link to the fundraiser I have on-line to help the organisation Beyond Five where I am an Ambassador. To date, I now have wonderful donations bringing my current total to almost $300. Thank you. This the link to where you, should you choose, may donate.

Of interest to me is the Taking Stock I did just before my big cancer surgery in July 2017. Here it is...with many caring comments from friends I know here.

Taking Stock #3 : 2 years on! 2019.

Making: decisions about how much time I spend sharing my art time with and for others….and coming up with the response I need to do more that is just for me now.

Cooking: little cupcakes. I think I write this a lot. Cupcakes get me through tough days and having fewer teeth. The current group are tiny ones and being made for the Soup for The Soul event coming up at Central Coast Head and Neck Cancer Support group’s fundraiser.

Drinking: after water, double shot small lattes. Every day.

Reading: two items: The Sydney Morning Herald which we now have to go and buy as home delivery is becoming extinct here. The late Chris O’Brien’s memoir. He was a superb head and neck surgeon whose skills and vision saw people like my head and neck surgeon trained under him and my head and neck nurse practitioner. His idea too, after seeing comprehensive cancer centres in the US, was Australia needed these….

Wanting: to keep sharing the stories of Chris O’Brien Lifehouse because if not for Chris and his vision, I would not have had such a friendly, comprehensive cancer hospital for my surgeries and check ups and where I feel very welcomed.

Looking: at my Apple Watch. To see how my steps, standing and getting exercise circles (rings) join up.

Playing: for the third time, Boy Swallows Universe by Trent Dalton via Audible, in my car.

Wasting: too much time on thoughts that do not need chasing nor imagining into more/worse.

Wishing: I could achieve (gain?) contentment on a more regular basis instead of striving as much as my personality seems to dictate.

Enjoying: being back to ‘listening’ to books over and over. See above for Boy Swallows Universe.

Waiting: for some appointments where there is a bit of apprehension..one is with a new psychologist as I need to share how the grief of cancer along with ageing is confronting, and visit #38 or #39 with my prosthodontist to see ‘how my upper prosthesis’ is going.

Liking: just being ‘the two of us’. For all those years of a  household caring for kids, working long hours in busy and responsible jobs, caring for grandkids part-time….and part-time work…it’s just US being retired, yes some ageing is part of this, but it’s just us. Married for 48 years.

Wondering: how Dad’s health will continue to be so good for so long. He is 95.5 years!! Still very independent.

Loving: having time as best as I can make it work for me.

Hoping: that friends & family who need to find work/stay in work roles they enjoy can stay employed at the level they choose.

Marvelling: at people who understand anything ‘science- related.’

Needing: to ensure I do not obsess about how many steps I take…which are actually in competition with me…

Smelling: the sea when I get out of the car at The Entrance and always being taken back to January school holidays in the 1990s when we took family vacations there.

Wearing: clothes that I enjoy wearing and that I am much more (literally & figuratively) comfortable in – after some small “panics” about weight gain…which turned out for be good for my health. Who knew?

Following: people on twitter who make me think and also are prepared to have a decent and non-abusive conversation: I follow #education and #headandneckcancer mostly and make a contribution.

Noticing: there is a lot to be more grateful for which makes me actually notice more!

Knowing: I will forget some of my newer behavioural strategies to manage my reactions to potential stress…and give myself a break when I do.

Thinking: that I could do with less thinking…the one I am getting better at ‘over thinking’.

Feeling: Love – for and of others.

Bookmarking: every single page it seems where I save something on facebook. Best I review that.

Opening: my emails and seeing donations to the above cause. Thank you!

Smiling: every.single.day. because I MISSED my big smile for 14 months!

Do you ‘take stock’ regularly? Thanks Pip Lincoln for her original taking stock here.

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

You are invited to the Inlinkz link party!

Click here to enter


Next week’s optional prompt: 28/51 Self-Care: Share Your Story #4 15/7/19

 

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No (ONE) Word Of The Year For Me. 6/2019.

No (ONE) Word Of The Year For Me. 6/2019.

Dear Readers,

In my earlier post here, I gave a rundown on my success/lack thereof with recent “words of the year”. I said I would be back with what I have in 2019.

Here I am.

I have no (ONE) word of the year at all. I have many and I need to share the story more.

Thank you,

Denyse.

If you have ever wondered why it is hard to come to a decision about something? I have been like this with the notion of a word/intention for 2019.

I have asked myself MANY times why and the response is usually because I want to cover all I need for me in 2019.

This is impractical so I will share the range of words here in this post.

Last year as I went through two surgeries for re-construction and re-modelling inside my mouth after my oral cancer diagnosis in May 2017. In doing that I had a significant need to remember to be B.O.L.D. that is: Be Brave Optimistic Loving & Learning Determined Denyse. It was (and still is engraved on a small bracelet chain I wear day and night. I could ‘touch it’ or read it to remind me of how I wanted to be even in the hardest of situations. Some of these included being told a 4th surgery was necessary and would be a much longer time for me to wear a stent inside my mouth to allow the space to stay open.

I kept my practice going of wearing an outfit, having a photo taken, going out for a coffee and sharing what I got up on Instagram and the on-line support was a boost I always appreciated.

Of course, I did not only rely on the bracelet and already had so much knowledge and experience from the even more emotionally hard days well before my cancer diagnosis. Even though I did not seem to be able to live as I would have liked then I was sowing the seeds within. Many of these titles were listened to in the car and in my then art room as I made patterns and mandalas (another coping mechanism for my anxiety pre-cancer) and meditate along with some of these mindfulness teachers.

I believed I was going well in many aspects as I could face the hard things which I wrote about here and here. I also had greater understanding of what it is to be human! We are not alone at all. My meditation practices helped. Not always. But anything which slowed down my critical voice and over-active mind was a good thing!

In August 2018 the event I had waited over 14 months for occurred. I had the new upper prosthesis of teeth screwed into my new jaw and gums. At last, I could eat more again! So exciting. It was (and still is) and work-in-progress as the mouth I use to eat is so very different to one that has natural teeth attached to a natural jaw.

3 months difference! I like to recognise special days

But I loved trying new foods. Until in the last few months my weight changed. Up. I am continually torn between eating for fun/enjoyment and for nourishment. Sigh. So, not being disrespectful to my professional team at all, I need to take personal responsibility for my eating. I am not 100% confident with that yet (again!) as I have had issues with being very overweight (related to using food for needs other than hunger) and I confessed all that here.

I value honesty and truth-telling and I know some people who read here tell me that they think I am being brave. Well, that maybe the case but I cannot hide. I tried that a long time ago and it does not work. So I must accept my truth is that I am vulnerable and sometimes look to food to be a salve for what I cannot fix. I actually do not want to be like this anymore. I am needing to find the words to help me through and they seem to be based in:

  • self-care
  • self-kindness
  • self-compassion

But even before I can do this well, I have to accept what my ageing body is doing (70 this year) and normalising that is hard! I thought managing cancer was all I had to do. Nope.

  • I have to manage my IBS symptoms when and if they appear,
  • I need to be aware of my regular skin checks, eye sight (I had a wee scare late December which turned out to be floaters),
  • my feet cannot embrace many shoes so I need to care for them better
  • manage my weight. Oh I was so hoping I would not HAVE to go there
  • acknowledge that some foods add weight & were what I used to calm me then I need(ed) to be able to embrace those emotions that are stress/anxiety/worry based …
  • and, in owning up to them, let them arrive, and let them go of their own accord.

This is what I have also learned in my mindfulness, meditation, podcasts and more.

So many wonderful people speaking on these CDs and each has helped (and continue to help) me.

Calm is my latest and the each 10 minutes has something of value to me to shift my attitude and be more at one with myself.

A word popped into my head two weeks back as I considered this topic (where were we….ah, Word or Intention!) and INTEGRATE stayed. I now have this word on a second bracelet and it may look a teensy bit over-done but as a visual and sensory reminder, with the tiny heart bracelet in between I reckon they will help me return to calm(er) waters.

The bracelets don’t stay like this of course but each faces me so I can see them and remember!

What now?

I continue to face what I need to do to live honestly and to embrace the emotions I dislike.

  • To this end, and because I had been learning lots about self-compassion, I have just started on the Mindful Self-Compassion Workbook by Kirstin Neff PhD & Christopher Germer PhD. I shall share progress on this in future blog posts.
  • I remain committed to something creative each day and am exploring different ways of using my small and medium art journal and finding that excellent. I am returning to mandala making. I have, to a greater extent, ruled out Tarot cards. I just am not in a headspace for that right now.
  • I think too, that I have been pretty distracted since Tuesday 8 January 2019 where I had an unexpected mouth check as more skin was growing and it came as a shock that it was done in case it was cancer. THAT in itself is another post. I had pushed cancer to the back and I was jolted back to reality when my surgeon said “I’m a cancer doctor”. Oh.
  • He also mentioned the possibility of further and extensive in-mouth surgery if the lip continues to have reduced room between it and the teeth and when he outlined what they might involve, I was pretty shocked. HOWEVER, nothing is decided yet but it’s there, hovering.

Every 7th week now on my Monday link-up the optional prompt will be Self-Care and I have added this for me and for anyone else who wants to share their self-care. 

I have written a lot and still there is no conclusive one word or an intention  but this is how it is for me in January 2019.

Thanks for reading!

I hope it’s been of interest to you.

It has helped to write it out.

Denyse.

Linking up with Sue here and Leanne on Wednesdays for Midlife Share The Love link up.

On Thursdays I link with Leanne and the crew at Lovin’ Life here.

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Goodbye 2018. 1/2019.

Goodbye 2018. 1/2019.

It’s goodbye, so long, farewell to 2018.

Already it’s 2019 and I am not feeling any different. But wait, what’s that? You are going to be 70 this year?! OH.

But, hey, so what? Many people would envy that, so moving right along!

This is a post I am writing to get me back to the blog in the week before I kick off my #LifeThisWeek series and link-up each Monday. Reminder:

1/51. Hello Again. 7/1/19

2/51. “Word/Intention/Nothing” 2019. 14/1/19

3/51. Best Gift Ever. 21/1/19

4/51. What Is Hope? 28/1/19.

5/51. Share Your Snaps #1. 4/2/19.

6/51. Your Worst Purchase. 11/2/19.

7/51. Self-Care. Share Your Story.#1. 18/2/19.

8/51. Your Favourite Decade. 25/2/19.

9/51. Taking Stock.#1. 4/3/19.

I am sharing the photos I took in the last few weeks as I prepared for the end-of-year posts and beginning of next year. I like to walk on the beach for keeping my mindfulness practice up and the wonder of being by the sea.

 

I also like to visit the bridge near Mackenzie Reserve at Budgewoi to do some reflecting. It has been out of action while they s l o w l y repaired this beloved footbridge and attached new sleepers to the bridge itself.

I love time to reflect, to appreciate, to practise gratitude and also to get out into the wider world. It does me good.

Every.Single.Time.

Let’s move on, with life as it is and with what’s to come, and welcome in 2019.

 

 

My best wishes to you all in 2019.

Denyse.

Leanne at Deep Fried Fruit is leading the Link-Up start to 2019 here on Thursday 3 January 2019.

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We Made It! 52/52.#LifeThisWeek 2018.134.

We Made It! 52/52.#LifeThisWeek 2018.134.

Thank you all.

Yes, we made it. Each Monday to come here and read, join in with a blog post link up and comment.

Some of my blogging friends have had big changes in their lives: I know there have been travel experiences far and wide around this world of ours. I do also know that some of the bloggers have struggled through life transitions of job changes, moving house, starting new courses, having health issues to overcome and losing loved family members. Sadly.

There is no doubt in my mind, this community here, and ones where I also join in here, are living, breathing and caring ones and I am very grateful for the connections. Always. In 2018 a much loved link up ceased…so I for one am hoping these lovely link ups continue into 2019.

Open Slather with Alicia http://onemotherhen.blogspot.com.au on Mondays and Mummy Mondays with Kelly http://allmumsaid.com.au

Midlife Share the Love Linky on Wednesdays with Leanne: http://crestingthehill.com.au Sue:  http://www.sizzlingtowardssixty.com.au

Lovin Life Linky hosted on Thursdays with Leanne http://deepfriedfruit.com.auand friends

 

Now, for the round-up of blog posts for 2018 on Mondays for Life This Week. I was going to use my teacher-voice and call it an award…but it’s not. I looked at the posts from each month and checked the comment numbers as an indication of higher engagement via the comments…as you know Denyse Whelan Blogs To Connect!

January 2018.

Intention or Word for 2018. 16 links.

Sign Above Where I Blog.

February 2018.

Taking Stock 1. 17 links.

Night before 3rd surgery I walked up to COBLH.

March 2018.

Out My Window I See. 15 links.

HAPPY me, with a smile I almost recognise…in my art room.

April 2018.

School Holiday Memories. 11 links.

The signpost…to where we used to live 1971-1972. House is gone.

May 2018.

My Biggest Fear. 16 links.

Writing this in the sand did not reduce my fear but it did make me think about why I was/am fearful at times.

 

June 2018.

What I Will Never See Again. 14 links.

Loved my art-ing times with my pre-school aged grandkids

 

July 2018.

Taking Stock. 23 links.

Spreading the news of Beyond Five & Head & Neck cancer awareness with my local Federal MP.

 

August 2018.

Famous People I’ve Met. 18 links.

Photo with then NSW Governor Marie Bashir. Taken by former NSW Premier, Barrie O’Farrell.

September 2018.

Have You Ever? 12 links.

Excited not only to be part of #celebratingwomen but to be quoted in the book!

 

October 2018.

What I Have Learned Lately. 15 links.

What a wonderful experience it was to be able to smile again!

 

November 2018.

Share Your Snaps. 15 links.

Waves. The Beach!

 

December 2018.

Taking Stock. 18 links.

My ‘word’ for 2018.

Thank you all for visiting, commenting, reading, viewing, following and linking up in 2018.

#LifeThisWeek starts for 2019 on Monday 7 January:

1/51. Hello Again. 7/1/19

2/51. “Word/Intention/Nothing” 2019.. 14/1/19

In the meantime I will be making up some new prompts.

The GOOD news is Share Your Snaps will continue every 5th week

And, good old Taking Stock, around each 9th week.

See you there!

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Joining Alicia here for Open Slather and Kell here for Mummy Mondays.

Next Year’s Life This Week commences on Monday 7 January with: Hello Again, as the optional prompt.


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Share Your Snaps 6. 30/52. #LifeThisWeek. 2018.64

Share Your Snaps 6. 30/52. #LifeThisWeek. 2018.64.

And just like that we are in a week for sharing our snaps…i.e. photos.

In an effort to be as wordless as I can, I offer a quote that I loved and a photo from the balcony/little flower bed garden here.

Enjoy.

 

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.

Luther Burbank

Read more at: https://www.brainyquote.com/quotes/luther_burbank_277482?src=t_gardening

If you have a garden and a library, you have everything you need.

Marcus Tullius Cicero

Read more at: https://www.brainyquote.com/quotes/marcus_tullius_cicero_104340?src=t_gardening

 

 

 

The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.

Alfred Austin

Read more at: https://www.brainyquote.com/topics/gardening

A garden must combine the poetic and the mysterious with a feeling of serenity and joy.

Luis Barragan

Read more at: https://www.brainyquote.com/authors/luis_barragan

The human soul is hungry for beauty; we seek it everywhere – in landscape, music, art, clothes, furniture, gardening, companionship, love, religion, and in ourselves. No one would desire not to be beautiful. When we experience the beautiful, there is a sense of homecoming.

John O’Donohue

Read more at: https://www.brainyquote.com/topics/gardening

Gardening is how I relax. It’s another form of creating and playing with colors.

Oscar de la Renta

Read more at: https://www.brainyquote.com/topics/gardening

Flowers are happy things.

P. G. Wodehouse

Read more at: https://www.brainyquote.com/topics/gardening

All gardening is landscape painting.

William Kent

Read more at: https://www.brainyquote.com/authors/william_kent

I think this is what hooks one to gardening: it is the closest one can come to being present at creation.

Phyllis Theroux

Read more at: https://www.brainyquote.com/topics/gardening

I like gardening – it’s a place where I find myself when I need to lose myself.

Alice Sebold

Read more at: https://www.brainyquote.com/quotes/alice_sebold_521834

I wish you all a week ahead filled with flowers, lovely words and kindness.

Denyse.

Joining with Alicia here for Open Slather.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s Optional Prompt: 31/52. If I Could  30/7/18.

#lifethisweek 30/52.


 

 

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Taking Stock 3. #LifeThisWeek 27/52. 2018.55.

Taking Stock 3. #LifeThisWeek 27/52. 2018.55.

When each 9th week comes around I sit for a bit before completing Taking Stock. I like to do the prompts all at once.

This snapshot was completed on Friday 29 June 2018.

I never look at previous ones before completing the current one as I do not want to be reminded.

I will do that perhaps after this is published as I do like to see my changes and also what stays the same.

Thanks again to Pip for her prompts. She blogs here.

 

 

Making: plans for creating 100 mandalas in one book by the end of 2018.

Cooking: fried rice – a family favourite by itself or as a meal accompaniment.

Drinking: coffee – double shot 3/4 small latte has taken over from the piccolo

Reading: Kylie Ladd’s The Way Back. Kylie is an Australia author who I support 100% and have met twice.

Wanting: cancer treatments to be D.O.N.E. but understanding not for quite a while yet.

Looking: outside and up…to the sky. I love clouds

Playing: Four plus – on the Ipad. My husband has a record of over 1300…me, just under 700. We are NOT competitive. Much.

Wasting: time on the phone to News Ltd and Fairfax to let them know their new delivery system by a private contractor is NOTHING like the one from the Newsagency.

Sewing: I actually did some sewing when a woollen thread on my new cardi got caught in my purse. My husband snipped it free, which then unravelled that section. Found the sewing basket and some thread and pulled it together but it’s now a ‘wear at home cardi’. A before-shot.

Wishing: that everyone with cancer is cured and the cancer is long gone as a disease. Doing my bit to contribute to those patients who are gifted a Big Hug Box by making bookmarks. Want to know more? Here’s the link.

Enjoying: my drives to wherever when I get to play my music, my podcasts or audible books

Waiting: for a parcel to arrive. If I dared go out, it would arrive, right?

Liking: this time in our lives

Wondering: how my 19 yo granddaughter will go surviving a full Winter seasons where she is working and living now with her boyfriend

Loving: life. It’s alright isn’t it?


Hoping: that more people are kinder to everyone they meet because as it is said “you never know what battle they may be waging.”

Learning

Marvelling: the resilience of my plants and flowers. Just a bit of water and some sunshine, along with some pruning and away they go again to delight me.

Needing: to remember how much I am loved and cared for, always.

Smelling: betadine, under my nose, where the teensy tiny hole is still there in a minor way (after 4th surgery, a stitch was placed there with the skin graft, and the first change of stent back in May, pushed the stitch out and small fissure appeared. We are hoping it closes by itself or it means… 5th surgery.

Wearing: my faves of jeans, navy striped top and navy lace ups.

Following: Hannah Gadsby’s story. I saw her Netflix performance and was “blown away”. Links here.

Noticing: that I can have the most wonderful and generous friend in Linda who sent this to me…overwhelmed by her generosity and thoughtfulness, let alone the hard work to get this to completion.

Knowing: I have lots of people who care about me and for me and it is just great.

Thinking: I need to get some more freckles (see coffee pic if unfamiliar with this Aussie choccie) today as they have become my latest comfort food

Feeling: That the anniversary of my 1st Surgery coming up on Friday will be a great reminder to me of how far I have come.

Bookmarking: Chris O’Brien’s book “Never Say Die”. I read it ages ago and gave it away, now as a patient in the hospital he dreamed of but his wife, Gail saw it come true I want to read it again so have it as a library copy.

Opening: mail. I still love opening mail.

Giggling: more smiling broadly (without top teeth) at our sweet granddaughter who face timed us with her Dad on her fifth birthday. We will celebrate with some cake in the school hols.

Have you taken stock recently or this week for the link up?

It’s always fine here to add an old post or new, on or off prompt too.

All are welcome!

Denyse.

Joining with Alicia here for Open Slather on Mondays too.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s Optional Prompt: 28/52. My Home Country 9/7/18.


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