Wednesday 26th January 2022

How “Heart” Helped Me. #SundayStills. 96/2021.

How “Heart” Helped Me. #SundayStills. 96/2021.

Terri here has shared the prompts for August 2021 and I will share this post soon as ‘my’ Sunday becomes Monday here. Terri is in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday. This is her prompt: Images Inspired by Favourite Song Lyrics. Come and read to see what I did for this post!

As many who follow me know, I was diagnosed with a rare head and neck cancer back in May 2017. The whole set of posts is here on this page.

What I went through and what I needed to go through took, at times, so much courage even being scared. I was, in the first year, always driven to Sydney (2 hours from home)  by my husband for surgeries (yes, 4), post-op checks, and to Westmead for the Prosthodontist to do his amazing work, to eventually give me some teeth.

Then, from March 2018, I was ready to do this for myself. The Westmead visits anyway. They were tiring, in some ways boring, but very much needed for my prosthodontist, in photo with me top right, to do his measuring and more. I also had I.B.S. then too, so would become worried about having an attack whilst there and so I needed to do my best to encourage myself and to keep the worries and fears of the times in check.

MY head and neck cancer team.

I found singing outloud in the car really helped me. It released the ‘feel good’ chemicals to reduce to fear chemicals. I love the words too. I am a musicals type of gal…as they say but have never seen this one. I just happened to hear it on a 50s collection. I played it over and over…and then some. I continued to use this song as I drove from home to the M1, by that time, I had settled emotionally and could change my auditory choices. I only recently played it again. First time in a year or more and it helped


My car.

Now you know my reason for this one. HEART! And of course, I make hearts on the sand and see hearts in nature too!

Even listening and watching the You Tube clip now makes me feel warm and fuzzy and proud of myself for getting through very challenging times by myself and with my own strategies. Some of THE words which mattered to me:


You’ve gotta have heart

All you really need is heart

When the odds are sayin’ you’ll never win

That’s when the grin should start

You’ve gotta have hope

Mustn’t sit around and mope

Nothin’s half as bad as it may appear

Wait’ll next year and hope

When your luck is battin’ zero

Get your chin up off the floor

Mister you can be a hero

You can open any door, there’s nothin’ to it but to do it

You’ve gotta have heart

Miles ‘n miles n’ miles of heart

Oh, it’s fine to be a genius of course

But keep that old horse

Before the cart

First you’ve gotta have heart

We’ve got heart

All you really need is heart

When the odds are sayin’ you’ll never win

That’s when the grin should start


We’ve got hope

We don’t sit around and mope

Not a solitary sob do we heave

Mister, ’cause we’ve got hope



I LOVED writing this post, sharing the images and of course: Heart.