Thursday 2nd December 2021

Taking Stock #2.18/51 #LifeThisWeek. 55/2021.

Taking Stock #2.18/51 #LifeThisWeek. 55/2021.

I wrote about the changes I have made to how I will blog when it’s time for Taking Stock. You are, of course, welcome to use my new version of the prompts or ones initially devised by Pip Lincolne. This optional prompt occurs every 9 week.


This time round, I am going to respond to these prompts relating to my head and neck cancer, diagnosis, surgeries, treatments and continued wellness. It will be marking the 4th anniversary of diagnosis on 17 May 2017. May will always remind me of this!

Admiring:  the skills of all those who helped to do my upper mouth reconstruction

Becoming:  such an advocate for spreading the awareness of head and neck cancer because it IS rare but it is also growing in numbers of people diagnosed in Australia and around the world

Curious:  about how I ‘got’ this cancer …at times

Delighted:  to be well in my recovery at almost 4 years down the track

Excited:  that my world is opening back up again for me personally as I take steps towards getting out there to share the awareness news

Feeling:  proud that I have come so far in my emotional health recovery that was at an all time low before my diagnosis in May 2017

Going: out each day as part of my health recovery

Helping: other head and neck cancer patients, families and carers where it may be appropriate

Imploring: everyone to “get your dentist to do a mouth check at your regular 6 months check” please

Joking: not. About the importance of knowing how to check your mouth yourself too

Keeping: up with my 2x daily practice of water pik use and caring for my upper prosthesis

Loving: that I have my smile

Making: changes which are working better for me as I adapt how I eat, e.g. using smaller utensils and remembering my mouth is a smaller space inside

Next: no longer waiting for what is ‘next’ in my treatment, seems all good at present

Observing: that I am a changed person inside thanks to this life-altering event in 2017…

Pleasing: …to note that the change is for the better

Reading: fiction, well, listening to it as I could not concentrate much on anything in recent years

Staying: well

Trying: to be more mindful and in the moment as much as I can….

Understanding:…that is not always possible but forgiving myself when I retreat to old habits

Viewing: my progress in terms of head and neck cancer with awe….still!

Welcoming: the ways I am learning to s l o w myself down to take notice of what I see, feel, hear and smell

X- You Choose! Xtra kind support from my blog followers and social media friends makes my recovery and wellness easier because I do not feel alone

Yes: to letting go of my past thoughts about appearance and….

Z – You Choose! …speaking kindly to and about myself. Always. Almost Always

And some more…

Gratitude to these people including me!

And finally:

Thank you for being part of Life This Week today.

Next week, I WILL be here but the words will not be mine.

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Link Up #238


Life This Week. Link Up #238

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