Monday 18th October 2021

It’s Great To Be Outdoors. #SundayStills. 78/2021.

It’s Great To Be Outdoors. #SundayStills. 78/2021.

Terri here has now  moved into her new abode and I will share this post soon as ‘my’ Sunday becomes Monday here. Terri is in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday.

I would not have said I was an outdoorsy sort of person in my past as I enjoyed cosying up, reading and more at home.

But that has changed BIG time since I retired from teaching over 10 years ago.

I love to be outside….and enjoying the various sensory experiences as I walk, notice and take photos.

Here are some photos from my past life as a Sydney sider,  and some from when we first moved to the Central Coast of NSW, doing exactly that.

Back in 2008, I has the privilege of introducing my grandson to the sand, the water and the experience of being “at the beach” at Manly N.S.W.

And here he is again, before he started school, having a ferry ride around Sydney Harbour. He is enjoying the view at Circular Quay before we started.

 

Then, below, I had my own solo excursion before we left Sydney for good. Making memories is very important to me.

Back to early years of caring for grandchildren at Glenwood.

We had some great times with Miss R who is featured here:

And when we first moved to the Central Coast we even had three grandkids for short holiday. Quite tiring but memories made!

What a privilege it was to witness this little one’s exploration of a rock pool.

 

And this is me now, at my happy and meditative place: the great outdoors:

And to wrap this post up, the headland in the distance is that very same place where Miss 2 discovered the rock pools, some 5 years earlier.

Do you enjoy the great outdoors?

I liked getting the chance to share about this too, thanks Terri.

Do follow #SundayStills. Terri’s blog is linked above, it’s fun place to post and share.

Denyse.

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Sunrise AND Sunset. #SundayStills. 75/2021.

Sunrise AND Sunset. #SundayStills. 75/2021.

Terri here has now  moved into her new abode and I will share this post soon as ‘my’ Sunday becomes Monday here. Terri is in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday.

I got a bit cheeky with this photo prompt and have made it about Sunrise AND Sunset.

Into my memory bank I go for these images.

Sunrise.

I have deliberately not included the post from my morning seeing dawn arrive and then the sun rise over the ocean on A.N.Z.A.C. Day because it’s already here. It was, as sunrise is for me, a magical experiences.

 

No sun, yet, as first swimmers enter the water at Manly Beach Winter 2014

 

 

A few more gather: “the Bold and the Beautiful” sunrise swimmers…..this group of men and women, swim around to Shelley Beach and back. If you have read Julia Baird’s book Phosphorescence, this is her group…and some others I know.

 

 

What I was waiting for….

 

There is a story to this photo. I got in the shot (not realising) of a professional photographer. He forgave me. We are now Instagram friends. @robmulally

 

My shadow. After the sunrise. Published before, but I love the memory. July 2014 at Manly. Manly is part of the area where I lived 1959-1970 so it will always feel like home.

Sunset.

And then the sun set…here on the Central Coast about three years after these shots above.

 

At The Lake at North Entrance.

And gone…bye bye sun…and it was the last day of the year too.

 

On another occasion, after the sun set, the gorgeous pink remains. Over the water at Wallarah Creek Bridge.

 

I still feel a thrill when I get to witness the sun’s arrival and departure.

It connects me with the world at large too.

Do you have a preference?

Sunrise or Sunset?

Denyse.

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In The Pink: A Colour Challenge. #SundayStills. 72/2021.

In The Pink: A Colour Challenge. #SundayStills. 72/2021.

Terri here has now  moved into her new abode and I will share this post soon as ‘my’ Sunday becomes Monday here. Terri is in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday.

I cannot ever pass a camellia without going “wow”. I loved this pink one from the former house we rented. It just grew and gave me joy in some of my worst times pre and post cancer diagnosis. In fact, looking at the date 16.5.2017, I took this photo on the day before I was given my diagnosis.

 

On 17th May 2017, this woman in pink, my Oral Surgeon, was the person who told me over the phone that cancer had been found in the biopsy she had done the previous week. Fast forward about a year…and here I am sharing with her my gratitude for how she not only broke the news but that her nurse has ensured I was sent to the best person possible for my particular cancer. I was still to get my upper prosthesis here.

Way before the cancer diagnosis came the birth of our youngest granddaughter in early 2015 after we had moved away from the area where our families lived. Coming back for morning tea one day, this delightful snap was taken by Miss M’s Mum. In the pink!

 

I have become that person who stops the car now (only me in it driving, makes the decision easier) and when I could see this crepe myrtle reaching for the sky, I reached for my Iphone . Magical pink against the sky

 

Miss GD now  9 back here with her Mum’s car keys. It’s interesting, having 6 granddaughters, only some favoured pink if ever. Glad to see pink, also glad to see all colours. I know some little girls do get fixated for a while. She has some pink, red and purple going!

 

This granddaughter, now in her last year of Primary School, came to us each week for one to 3 days from age 5 months. She LOVED this jumper she has on. The owl on this pink jumper was a favourite. I miss it too.

 

 

Now this photo is a favourite of mine. Meeting author Trent Dalton to tell him how much he was right, and that I should finish listening to Boy Swallows Universe. I actually met him and he knew who I was. Hence, pre covid: April 2019, hugs were fine! Whar a great cover in pink, red and blue.

 

A gentle pink in this bloom seen on a visit to Hunter Valley Gardens, about 50 minutes drive from home. Pay to get in but the blooms and displays were worth it.

 

This beauty…now gone, was potted by me here at home in April 2021. It did not last because some pest got into the leaves. Glad I found this photo of a pink gerbera when it had just rained.

 

I suspect these beauties were captured by me in all their magenta glory at a nursery. Resplendent in both pink colour and petal features their mandala qualities get me in every time.

 

I love using these paint sprays but they make a mess. However, I like their brightness, check that pink,  and do my best to keep the areas covered where I spray. So effective with overlapping too.

More small index cards prepped

Using a pink border for this memory collage of the three granddaughters who stayed at our place for care while parents worked.

 

Great magenta background, bright pink is awesome,  for displaying my favourite line and drawing pens: Unipin.

 

Well. What IS this? It is a pink wax model of the eventual upper prosthesis that now resides in my mouth post-oral cancer. The hands are those of this clever man, my prosthodontist who has been at each of my surgeries and he planned how my mouth would eventually get some teeth after the reconstructions had been completed over time by my head and neck surgeon.

 

Again from the house we used to rent, this splendour was part of our spring and summer. Pale pink fragipanies with a bit of camellia sneaking in.

 

My art and craft fun has helped ground and centre me over the past seven or so years. I discovered the fun and intracies of mandala designing and colouring in 2016 and made ONE every day of 2016. So many were framed and given away, others have been laminated into placemats and some I cut up (shhh) and use parts of them for bookmarks. Each one has served a great purpose for my health and creativity so sharing is what I like to do. Look at that pink with orange and yellow and green

 

I never wore much pink if ever and my daughter was like me, far more wanting to be in blue or non-pastels. However, I began enjoying bright pink wearing it for the first time in 2010 and have found I love the brights in pinks a great deal. Celebrating recovery at the beach a couple of years back..”in the pink”.….a term for wellness!

Is pink a colour you wear?

Denyse.

 

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Nature Is Pretty In Bright Pink. 52.1/2021.

Nature Is Pretty In Bright Pink. 52.1/2021.

Now I am back! Again. Loving BRIGHT as a Squares Challenge!

Becky encouraged me to do this too, after I saw the challenge elsewhere  and it didn’t have to be every day…so here I am.

https://beckybofwinchester.com/2021/04/01/bright-square/

Being Square is Fun!

Join in this lovely challenge and post a photographic square daily for one month every quarter. The theme changes every quarter and is announced on this blog a few weeks, occasionally days, in advance of the challenge month. The challenge months are January, April, July and October.

I am going to admit something here. I love using my Iphone ProMax and its camera gives me soooo many great shots, that I have started finding nurseries to visit just to photograph flowers. Oh, and I did buy a few of these pretty in bright pinks for adding to a place outside to brighten our mornings.

I also stopped the car in a street with many beautiful camellias this week as I was visiting my Dad.

So, Bright is it. Pretty in BRIGHT Pink.

Thank you Becky for this challenge which I found got me right in. I will be back in July to see what you have in store. Oh, and I also learned how easy it was to add my name and copyright.

Cheers from Australia.

Denyse.

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Bright Blue Sky & Sea & Me. 49.1/2021.

Bright Blue Sky & Sea & Me. 49.1/2021.

Now I am back! Again. Loving BRIGHT as a Squares Challenge!

Becky encouraged me to do this too, after I saw the challenge elsewhere  and it didn’t have to be every day…so here I am.

https://beckybofwinchester.com/2021/04/01/bright-square/

Being Square is Fun!

Join in this lovely challenge and post a photographic square daily for one month every quarter. The theme changes every quarter and is announced on this blog a few weeks, occasionally days, in advance of the challenge month. The challenge months are January, April, July and October.

Today Was A Picture Perfect Autumn Day.

We live on the northern end of Central Coast, N.S.W. Australia. Our suburban living is offset by being very close to parts of nature that I never tire of viewing and being part of when I can.

Today was THAT day!

Over the past few day, I had been too concerned with lots of thinking, and delving into the past…and also seeing a pyschologist for the first time in years to help me through another life transition.

So, I escaped…not really, I have permission these days in a relaxed retirement life style to choose my day’s activities.

I wanted to get out of my head and into a space much larger!

Here’s what I saw and did!

From the headland overlooking the sea at Norah Head.

 

Norah Head Lighthouse. Working 24/7.

 

Venturing down the steps to the beach area below.

 

On the sand. Looking south.

 

Closer view of the rock platforms. The reason for the Lighthouse!

 

Great spaces to walk, discover rock pools and just G A Z E in wonder

 

Rock platform required careful stepping but I did it and was rewarded

 

Bright-faced me in blue..having challenged myself to walk out to here.

I came back up those steps wearily but grateful to have been down to the platform after more than a year. “I Do Hard Things” is one of my life sayings now and today, when I ventured further than I might have, I lived up to my mantra.

Hope you find some brightness in your days too.

Denyse.

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Bright Mandala… A Bright Idea. 48.1/2021.

Bright MandalaA Bright Idea. 48.1/2021.

In April I have posted a couple of times for this challenge of squares using the word: Bright. Here is my first post and here is the second.

Now I am back!

Becky encouraged me to do this too, after I saw the challenge elsewhere  and it didn’t have to be every day…so here I am.

https://beckybofwinchester.com/2021/04/01/bright-square/

Being Square is Fun!

Join in this lovely challenge and post a photographic square daily for one month every quarter. The theme changes every quarter and is announced on this blog a few weeks, occasionally days, in advance of the challenge month. The challenge months are January, April, July and October.

What IS the Bright Idea?

Last week I was upset by a person. It was quite a shock to my system as often is when we least expect it. However, in recovering from this unpleasant encounter, I was able to draw upon my knowledge and practice of ‘Loving Kindness’ which I have used many times for myself and others since learning about it from Sharon Salzberg initially and over time with others, including my Daily Calm practice.

Why Do This?

I did not want to hold onto the sadness I felt. I also wanted to send loving kindness to this person, and anyone else, whose life may be affected in sad ways which can engender anger in responses to others.

So, I did what I now do to help me heal…and to send out loving kindness to the world ….and with hope this person would also feel some settling of the emotions.

I Draw and Make Mandalas.

I Love Them To Be Bright.

I Often Incorporate the Rainbow Colours.

I Deliberately Chose Hearts – healing LOVE and Black/White in contrast to remind us we need not be “in black and white” thinking or doing mode.

Here is the final BRIGHT Square:

The words I chose:

May All People Be:

At ease with what cannot be changed

Content within themselves

Living with a loving heart

Safe from harm

Happy within

Well As Can Be.

 

Credit: Denyse: My words (can be shared with permission) and To Sharon Salzberg for Teaching Me (and Many!)

L O V I N G       K I N D N E S S

Do you practise loving kindness?

The first person to offer it to, is ourselves!

Try it.

Happy 21 April all.

Denyse.

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Bright Sight! Lorikeets On The Grass. 42.1/2021.

Bright Sight! Lorikeets On The Grass. 42.1/2021.

My blogging friend Debbie from here   is quite an influencer…of me!

She recently joined up with Becky’s Squares, link below, and I admit I too am a FAN of bright colours and wondered, will I join in?

Becky’s square theme for April is Bright – it’s a challenge where she posts a photo every day. She invites others to join her in sharing their square photos, either every day or as they feel the urge. I’m dipping in and out. from DebsWorld.

Then Becky also  encouraged me to do this too, and it didn’t have to be every day…so here I am.

https://beckybofwinchester.com/2021/04/01/bright-square/

Being Square is Fun!

Join in this lovely challenge and post a photographic square daily for one month every quarter. The theme changes every quarter and is announced on this blog a few weeks, occasionally days, in advance of the challenge month. The challenge months are January, April, July and October.

Last Sunday This Was My Bright Sight!

On Sunday afternoons I often go for a gentle stroll on a cycle/walking path near the local lake. I take my iphone of course. Photo opportunities just pop up for me. Instead of peace on this part of the walk, all I heard was screeching of birds. In Australia, we have  these amazing, noisy and oh so colourful birds called  lorikeets, and the message was out: “good feed here”. I just stayed and clicked away and what a reward of BRIGHT SIGHT I had!

 

Nature makes the best colours!

Denyse.

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Scenes From Nighttime. #SundayStills. #2. 6/2021.

Scenes From Nighttime. #SundayStills. #2. 6/2021.

After the warm welcome I received to the #sundaystills blogging community I am back! Last week I posted here.

Every 5 weeks on my blog, I offer the optional prompt to #shareyoursnaps for the Monday link up called #LifeThisWeek and that is why I have also included my image from there.

When I saw this prompt for week commencing 10 January 2021 from here: 

These are remaining prompts for January.

NB: these are from the Northern Hemisphere, I will need to be imaginative here in the Southern Hemisphere in Summer.

And yes, I changed the spelling in two words. My computer told me to!

Jan 17 Colour Challenge: Glacier Blue
Jan 24 Fog and Clouds
Jan 31 Your Favourite Landscape

I was not sure I had any photos to fit as I do not typically take photos at night nor at night time…but then I remembered these!

In early March 2020 before COVID restrictions began, I was the guest speaker at an evening function at Avoca N.S.W. Australia to help raise funds for a head and neck cancer charity where I am a volunteer Ambassador. I shared some of my story with the audience. It was just on dusk in daylight saving time and the beach looked so tranquil as did the view. I remember stopping on my way up the stairs to take this photo.

And here’s what I did and the audience reaction to my story, along with the host (in white) a young doctor and a member of the board, a radiation specialist.

The very next week saw me, at night, out on a balcony of an apartment we stayed in post-cataract surgery, taking photos of evening-time arriving in Parramatta!

So good seeing familiar places from when we used to live in Sydney from a different perspective.

Looking west, across Parramatta Park, the western suburbs to the Blue Mountains.

 

Urban Parramatta at night. Old hospital to the right, and police precinct in the middle.

In 2020 I sure did get some time in medical and surgical facilities….Gosford Private Hospital twice! This is from the first stint. Four night stay. Night time really is the ‘worst’ time in hospital.

Not in chronological order but in May, it was the COVID night time 21st Birthday of our second granddaughter. Only her nearest & dearest allowed at her home. Still have restrictions now unfortunately.

Birthday girl is 3rd from left. A Butterfly balloon seen here is because she has always been known as “our beautiful butterfly” from birth!

So I found images and used my imagination too.
Great combination for a blogger I reckon.

Please follow this blog via Bloglovin  see my home page for link in which to add your email address.

You may prefer to follow the updates from here on my Facebook page for the blog.

I am on twitter as @denysewhelan1

My instagram account is private: ask for follow @denysewhelan_blogs

Each Monday I hosted a link up called Life This Week. There are optional prompts. They can be found on the home page too.

Have a great weekend and week ahead everyone,
Denyse.

Linking up here for Natalie’s Weekend Coffee Catch Up this week.

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