Monday 2nd August 2021

School Education Advice From Denyse. Retired K- 6 Principal. 99/2020.

School Education Advice From Denyse. Retired K- 6 Principal. 99/2020.

Back in 2016 I published this post after questions from other bloggers.

Given we are at the end of the school and pre-school year 2020…a most extraordinary year thanks to COVID19 and many challenging experiences for children at pre-school and school, along with the parents and carers, I decided to re-fresh this post…and it may just go some way to helping as Christmas holidays beckon.

 

How you can best help develop your kids social skills and confidence?

  • The socialisation of school is such a rich part of the journey of learning and the new separation from the family once starting school. It is a HUGE leap forward in terms of change and we can recall what it is like to start a new job, or a new course or even…maybe school..so we have more than an inkling!

 

  • I believe that children will be, in many instances, influenced by their genes, their parents’ and siblings’ modelling and their age of readiness for school’s more formal learning and socialising ways. This influence can be one of encouragement, maybe of ‘fake it till you make it’ and of over-empathising too. Children will often mirror the emotional resilience in many ways of what & who they know and what they have been like since they were born.

 

  • Before starting school is the place to begin to build the social skills and confidence with encouraging extended time away from parents. By this I mean things like play dates at others’ houses, staying overnight with trusted people such as grandparents and joining in activities such as at playgroup, pre-school, sport/gymnastics/dancing. I do not recommend it all and certainly not at once. This can start occurring at around 3 years I believe if the children have not been used to out of home care at any time.

 

  • Look to yourself with the confidence about this too. I see that kids can take on board parents’ emotions so very easily and we, the adults, need to be extra careful of our words and non-verbal actions.

 

  • I have to add one of the things I like to ‘ban’ parents saying to their children when they start school is “I will miss you so much”. Why? I have known kids who would have settled well be unable to do so because they were worried about Mummy/Daddy/Grandma is  missing them!

 

Kids in the early days and terms of school will, ideally, know how to:

  • separate from their parent(s) with relative ease after starting school.
  • look after their own physical needs – toileting, caring for belongings, getting lunch and recess food out and being able to eat independently
  • know how to listen to and respond to an adult who is not familiar to them but in a position of respect at the school
  • be able to accept some disappointments and learn how to wait for attention
  • be a confident responder to questions posed by other children and teachers
  • make eye contact ( as culturally relevant, it is not always deemed respectful) and to ensure they can engage in a conversation at an age-appropriate level
  • join in with peer and group activities at the level at which they feel confident. Not everyone is a leader but some are very quiet and active participants!

Once they are at school it is great if parents can link up with like-minded families for more socialising after school, for birthdays and more as when the parents begin to engage socially with the peers’ parents this becomes a win/win in ideal cases. Much of this has changed with COVID restrictions in force and some states are different to others.

I do not say it always works..so pick your groups or friends with care but I do know that for some families, those friendships started when their kids started school have continued!

dreamstime_l_1262950-little-scared-one-100x100

Moving from being a bit concerned, worried and little shy….

 

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to becoming more confident over time…

How have you managed your children’s social skills as they started school and now they are at school?

What has worked for you and the children?

Denyse.

Interesting to read the comments from 2016. I have left them there. And, opened comments for this post.

Linking up here with Leanne and friends. Probably the last Thursday link up for 2020?

 

 

 

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I Have Never. 41/51 #LifeThisWeek. 82/2020.

I Have Never. 41/51 #LifeThisWeek. 82/2020.

How to respond to this? I am doing it under  headings…. let’s see how this works.

I Have Never:

Been

  • in a physical fight.
  • a particularly brave person.
  • into a nightclub.
  • on a bar/pub hop.
  • into getting into drinking…ever.

 

Eaten

  • any offal. at all. intentionally or unintentionally.
  • dishes from other countries of origin – not an adventurous eater. Fried rice and pizza is my limit. Not together.
  • spiced anything. Chilli…noooo
  • a full menu from a restaurant: entree, mains, dessert for a very, very long time. In fact I wonder how I ever did!
  • something that might be ‘dodgy’ for example, use by date is passed.

 

Done

  • much that is brave or adventurous in some people’s eyes at all.
  • any type of sewing other than a button onto a shirt or maybe a small hem adjustment. By hand. Never a machine.
  • any true labour in the sense of manual labour. Some gardening maybe and some house cleaning. That’s it.
  • anything to deliberately harm anyone
  • much at all to dissuade anyone from being who they are. I really think that is true. I hope so anyway.

 

Found

  • someone who is a liar and then remain friends with them.
  • gold in ‘them thar hills’.
  • peace that is ever-lasting.
  • the above is impossible because we constantly change and grow.
  • bitching about anyone and anything is actually healthy.

 

Seen

  • a sunset at the beach in Australia.
  • a blue fairy wren in the bush.
  • any iguana/dragon/large bearded lizard in real life I hope I never do.
  • someone after they  have died.
  • Some states of Australia: Western Australia, South Australia, Tasmania & Northern Territory.

 

Had

  • a true broken heart.
  • the desire to have an affair.
  • all my hair cut off.
  • radiotherapy and chemotherapy and hope to keep it that way.
  • the chance to travel to the UK thanks to no dollars and no planes anyway these days!

Interesting to me is the fact that I am, from this small sampling, a conservative and definitely not adventurous person ….ah well. To each her/his own.

I did have a think and I have to add examples of doing/being where some others may find they have not. I am fine with public speaking, and leading a school, along with travelling solo by driving to events away from home.

What have you never?

Denyse.

Link Up 210

Life This Week. Link Up #210

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next week’s optional prompt: 42/51 Self Care Stories. 19.10.2020

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Confidence is. 19/51.#LifeThisWeek. 50/2019.

Confidence is. 19/51.#LifeThisWeek. 50/2019.

I have TOO many “C” words on my mind. I have: cancer, confidence, contentment, courage….and YES, I write a post based on confidence rather than contentment…so, given it’s optional prompts here, I shall leave as is! Who gets her own prompt incorrect? Me! More on my mind that I thought. 

There is a part of me that is ‘fake it till you make it’ in terms of my outgoingness (is that word?) because I seem to be able to join in or initiate conversations with people I do not know or those I am getting to know.

Yet, behind this, can be a very self-critical voice telling me all kinds of nonsense and back in February 2019 I wrote here about the Big C(onfidence) and Me.

By the time I finished that post, I came up with this. I have re-written it here, with comments/photos, to indicate I now think I know for me, what:

Confidence IS.

From February 2019:

I know that putting these words here has helped me see that it’s my faulty thinking that has been affecting my self-confidence.

OK! How to change that?

  • Already I have in some ways as I now recognise this inner critic voice and her role.

 

  • My actions, my words and my inner life help me remember MUCH more about the confidence I like to have and know I can bring more to the fore.

Having fun smiling at my husband after his daily photo-taking of me for social media

  • Each time I dress and go out for coffee, I am embedding self-confidence.

 

  • My daily journal keeping can continue to be a ‘write it all down’ place and then review for evidence of this confidence tracking upwards not the downwards the inner critic can believe.

Out for a coffee, reviewing my new Ambassador role and journalling….

 

  • My on-line interactions with people from my various communities in education, blogging and head and neck cancer are ways in which I grow my self-confidence and also give back to others where I can and it is asked for.

Stopping to take Autumn tree photos and including me now!

  • Seeing myself as others do and may. It helps to believe that I am both good and doing good. This is something I have struggled with all of my life and want it to change. I can do this. I will remind myself more.

 

  • Maintaining practices of:

 

  • being in nature,
  • time-outs with my art journal,
  • chats with my husband, meditation each night,
  • helping my physical body to relax,
  • exercising within my limitations,
  • planning to eat well and doing the same without any deprivation,
  • cancer checks and better understanding of the fact that cancer actually never leaves but might take a back seat in my life,
  • taking time to make contact with family and friends,
  • exploring the local area’s beauty,
  • browsing at the shops,
  • reading,
  • keeping to a timetable of sorts each day for balance in my life.

Already I feel better!

Now “that” for me is Confidence!

I have days when I am ‘not as confident as I like’ but they are far fewer now.

Something to note for this week and next: as you read this on Monday morning 13 May I will be sitting in the prosthodontist’s chair  at Westmead after a few months without seeing him and H O P I N G all will be well inside my mouth. Then on Friday 17 May I will remember it was 2 years ago I heard from the oral surgeon that cancer was found in my gums…onto Tuesday 21 May and I am attending a meeting at Beyond Five as part of my new Ambassador role and then, drum roll…..seeing my head and neck surgeon for my 3 month (2 years done!) cancer check. Whilst I look forward to all of these events I do not know the outcomes so a little bit of unease can form yet I am confident in myself to deal with whatever comes up and to know I am in the best care possible. 

What about you?

Denyse.

Linking here on Mondays with Kell for Mummy Mondays.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next week’s optional prompt: 20/51.  Share Your Snaps.

You are invited to the Inlinkz link party!

Click here to enter

Copyright © 2019 denysewhelan.com.au – All rights reserved.

 

 

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The Big C and Me. 15/2019.

The Big C and Me. 15/2019.

It’s time to share more about me and the Big C.

Yes, it’s about C for…..

CONFIDENCE!

(ha! not the other big C for cancer)

I think I give an outward show of being confident. It is not really a fake it till I make it confidence either.

It is about self-confidence in selected settings.

  • I am confident about my school life and teaching days and enjoy sharing the stories from then.
  • I love this part of me that can share now. I know there were days in education that were not always great (yes, my emotional health took a beating in 2002) but I have grown so much as a person and learner since then.

 

  • I am getting more confident of how I am managing my self-care in regards to less anxiety that plagued me for the years of my transition into retirement.
  • What good news that is! It was horrible for me with IBS thrown into the mix and I have done so well taking on board exposure therapy and a small medication routine.

 

  • I am less than confident in my belief about how well I am going in terms of my mental outlook since my cancer diagnosis and subsequent treatments and surgeries.
  • What is the evidence each day? None, really. It just happens sometimes.

 

  • I remain under-confident about my changed appearance a.k.a. my body’s change from very overweight to ‘almost normal weight’ and then back to a slightly ‘overweight’ status.
  • Am I taking steps to understand this huge shift and learning as I go? Yes. Every day.

 

  • I am still not as confident as I think I need to be to take on a continuing role in educating others about Head and Neck cancer because I am sensing judgment of others. I do know that I call upon courage to help me through even I have doubts.
  • Do I have evidence? Not really.

WHY?

I am who I am.

I am the product of a childhood and teen years spent in a dominant paternal household. I was told what to do. I may not always have done it but the memory of “other people’s words” being my measure for self remain.

I am able to give myself a ‘good talking to’ at times and can turn this matter of lack of self-confidence around.

But it takes energy and time AND motivation. I do not always have these on hand together and so there are days when my lack of self-confidence AND worth impact me more.

I am learning more in terms of self-compassion and how each of us is connected via shared humanity.

AM I FOOLING ANYONE?

Possibly but what of it?

  • I am on Instagram each day keeping myself accountable for dressing with purpose and going out somewhere for coffee.
  • This does help me ramp up some of my confidence in just doing so. I am not reliant on the comments as much any more because I know the effort I put in makes the outcome worth it.
  • But then when I have kind followers write comments of “congratulations, kindness and cheering me on” I do appreciate this a lot but also that inner critic rises up and adds her voice “would they say that if they really knew me?”
  • Lies. I do not tell them as far as I am aware but it seems maybe I am believing them from this inner critic. Who? Moi?

WHAT NOW?

Onward.

I know that putting these words here has helped me see that it’s my faulty thinking that has been affecting my self-confidence.

OK! How to change that?

  • Already I have in some ways as I now recognise this inner critic voice and her role.

 

  • My actions, my words and my inner life help me remember MUCH more about the confidence I like to have and know I can bring more to the fore.

 

  • Each time I dress and go out for coffee, I am embedding self-confidence.

 

  • My daily journal keeping can continue to be a ‘write it all down’ place and then review for evidence of this confidence tracking upwards not the downwards the inner critic can believe.

 

  • My on-line interactions with people from my various communities in education, blogging and head and neck cancer are ways in which I grow my self-confidence and also give back to others where I can and it is asked for.

 

  • Seeing myself as others do and may. It helps to believe that I am both good and doing good. This is something I have struggled with all of my life and want it to change. I can do this. I will remind myself more.

 

  • Maintaining practices of:

 

  • being in nature,
  • time-outs with my art journal,
  • chats with my husband, meditation each night,
  • helping my physical body to relax,
  • exercising within my limitations,
  • planning to eat well and doing the same without any deprivation,
  • cancer checks and better understanding of the fact that cancer actually never leaves but might take a back seat in my life,
  • taking time to make contact with family and friends,
  • exploring the local area’s beauty,
  • browsing at the shops,
  • reading,
  • keeping to a timetable of sorts each day for balance in my life.

Already I feel better!

Thanks for reading.

Do you have an issue with the Big C?

 

Denyse.

Joining with my blogging friends here:

Min on Tuesdays here for #ZenTipsTuesday

Sue & Leanne on Wednesdays  here for #MidlifeShareTheLove

Leanne & Crew on Thursdays  here for #LovinLife

 

 

 

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