Thursday 30th June 2022

Taking Stock.#5. 48/51. #LifeThisWeek. 128/2021.

Taking Stock.#5. 48/51. #LifeThisWeek. 128/2021.

This is the last taking stock  in 2021 and may not be another when in 2022.

So, as this could be the “last one” I am going to share here about my life as it is on the eve of my 72nd birthday.

And as Pema Chodron says here…..

I am grateful for all who have made a difference in my life. Not all people are represented here because I may not have had an image. So, here goes, using images to ‘match’ a word. And using my alphabetical list.


Admiring: those people who are the trained professionals in all allied health, surgery and more, and have cared for my health.

Becoming: a part of a family, grateful for the love, care and kindness of parents and grandparents since 1949!

Curious: about life and learning….always! 

Delighted: to meet up with on-line friends when I can.

Excited: that we will get to celebrate my birthday…..out for morning tea! It suits us both to do this…here’s a memory from 2018. If the rain stays away we will be going here again: a local nursery.


Feeling: that time is moving way too fast….that seems to happen after 70!

Goingto my Dad’s sometime in December to share some meals and treats. He’s certainly been the constant in my life…known me for more than 72 years!! This from my 71st birthday when I am not sure who was helping who stay on their feet. 

Helping: Head and Neck Cancer Australia as an Ambassador. I have held this volunteer role for 3 years and as I said to the CEO recently, “you got me for life“.

Imploring: people to keep an eye on anything (related to Head and Neck cancer* symptoms)  that might be not healing or increasing in pain. size and so on…and ensuring if a GP or dentist, doesn’t take it seriously, to seek out another option. *all cancers of course,  but these ones have no diagnostic tools.

Joking: No idea what was funny at Oxley lookout last year but this bloke is quite the joker….and this wife, is not always ready for his sense of humour! 

Keeping: this blog going into its 12th year is testament to my commitment but to the engagement of this blogging community even more! 

Loving: the freedom of days’ activities choice when retired. Sure, there is a routine of sorts, and yes, we get up by a certain time (not tellin’) …but no bosses!

Making: memories for me and others! By cards, photos and little albums. I love doing it too.

Next: I am too easily wanting to plan what is next yet, at the same time trying to stay in the present. The one thing for me is knowing where we will be living next year, and so far, the owners have agreed to us staying on. HOWEVER, the way real estate prices have risen here, houses in our street up by $200-300K in less than 4 years, we suspect we will get a rent rise. Sigh.

Observing: the places where I lived as a teen and older and having a deep appreciation for that time. 


Pleasing: to notice that I can continue to change some health habits slightly to be more health-aware in my ageing years.

Reading: the many and varied posts that YOU, my blogging friends, share here for Life This Week. We are, today, at #268 of the link up. And how I met some of my blogging friends two years ago.

Staying: on track with meditation. It will be 2 years without missing a session by end of 2021. I now do Daily Calm in the morning and another track in the evening. It still counts as one day! 

Trying: to remember all I am grateful for more than ever…not everyone gets the chance to continue living as I have post-cancer.


Understanding: that life is not static. Der. But sometimes when I don’t want things to change, I then remember that they change anyway so grasping to keep things are they are is not on. I have learned much about this thanks to meditation, and listening to a range of CDs from teachers of Buddhism and more. Very wise people..and we are all human. 

Viewing: old photos for this post and feeling the warmth of nostalgia but also heeding the point above! 

Welcoming: changes to Covid restrictions here in N.S.W. soon, with reduction of places where you need to sign in with QR code, and having the choice to wear a mask. We think, for now, we will continue to mask up if in a crowded shop or doctors’ surgery. Definitely needed recently at a Big Hug Box packing day. NB: hope with new strain variant, we will remain vigilent.

X- “X-tra grateful” to all of the women who shared their stories of courage. In the 3 years, more than 72 women shared their stories. Wow. I have included images of all who continue to blog and link up here fairly regularly. I “hope” I have you all in this group. Let me know, if I have missed you. 

Yes: to more plans to do ‘less’….and that sounds like a contradiction. In the meantime, here I am over decades of my life ‘doing’ what I most enjoy: connecting with those I care for and who love me. Perhaps a bit of a stretch re Former PM Julia Gillard, but she did thank me for my education roles. 

Z – Is there anyone else I need to show my gratitude and admiration for their part of my life? Yes, it’s an old image but the LOVE from this Papa to his only grandchildren cannot be surpassed. And the love we had for him is exemplified in my brother now being Papa to his 2 grandkids and that B became Papa when his eldest granddaughter couldn’t get her mouth around Grandpa, and out came “Pa-Pa” and it sure stuck.

Thank you all for reading, commenting and sharing your blog post today.

Take care,



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Life This Week. #268

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Women Of Courage Series. #72. Alice Leung. 113/2021.

Women Of Courage Series. #72. Alice Leung. 113/2021.


Two years ago… I tentatively courageously launched Women of Courage series on my blog and here was what I said then:

I got this idea from attending the Newcastle Writers Festival in April 2019 and hearing the wonderful Jane Caro speak about her book Accidental Feminists. IF you ever get a chance to listen to or read Jane’s works they are very good.

What I considered after that day and in the days to come is how we women have a tendency to underplay our achievements and whatever else we are doing in our lives. I know this is changing.

This third series of blog posts on Denyse Whelan Blogs to be found here will continue to be published each Thursday into September 2021 when it will conclude.

Here is the introduction to the series.

Courage is strength in the face of pain or grief. It’s doing something that frightens you. We face situations that demand courage every day. These situations provide us with choices, and the way we respond to those choices determines our future. Dayne Shuda

Trigger warning: miscarriage and infant death. Information may be found at the end of the post.


To introduce Alice Leung properly I will say she is someone I admire greatly professionally and personally. We have met, so many years back now , at a Teach Meet when I was living in Sydney. Being on twitter, as a supporter of all matters education,  I see Alice’s tweets and know how much she puts into her education thoughts, and actions. In her late 30s now, when I asked Alice to share her story, I was not surprised when I read her response. I do, like many of her friends and family remember these experiences well. Alice and I determined that we include a trigger warning for this post, and information at the end of the story. Thank you Alice.





What have you faced in your life where you have had to be courageous?

There has been two times when I had to be particularly courageous. The first time was when I lost my second child due to a miscarriage and the second time was when I gave birth to my third child at home (I didn’t plan for her to be born at home; she came too quickly!).


The miscarriage was a very early miscarriage. As a science teacher, I am very aware of embryo growth and understood that the baby was lost a very early stage when he/she was a bundle of cells.

I didn’t expect to feel the great sense of loss that I ended up feeling for “a bundle of cells”.

It was hard to deal with the internal dialogue of what felt like logic versus emotions.

I chose not to take leave from work and pushed through it.

It was not an easy time and my first experience of living through what I felt as a tragic loss while the world just kept going and I had to eventually also just keep going.


The birth at home was a very different courageous experience.

I didn’t plan for my third child to be born at home.

I just couldn’t make it to the hospital in time.

An ambulance was called and paramedics came right at the moment she was born.

Birthing a child away from a hospital setting and without health professionals carries high risk and that went through my head throughout the birth.

However, I carried on remembering everything the midwives told me with my first child, the advice that was over the phone from the triple 0 operator and just do what needed to be done.


How did this change you in any way? Please outline further if this has been the case.

I think both experiences have made me stronger as a person.

Whenever I have to do things that make me nervous like presenting to a large audience, I often joke that I’m not nervous because this is nothing compared to birthing a child at home yourself.

If I’ve done that, I can do anything.


Is there something you learned from this that you could recommend to help others who need courage?

Courage comes in many forms.

Courage doesn’t have to be a highly visible and theatrical event.

It can be something that is very personal, private and simple like continuing to carry on when it seems to be impossible.



Do you think you are able to be more courageous now if the life situation calls for it? Why is that?

Yes, because I’ve done it before and know that I can get past challenges.

So even though the situations that require courage may now be different and will be different in the future, I have more confidence and belief that I can get through it.


Is there any message you would give to others facing a situation where courage could be needed?

One step at a time. And there will be steps back. But just keep moving forward and eventually it becomes easier.


Oh yes I remember the events you describe Alice and I am so sorry for your  the loss of your second baby. I do remember, like many who are your friends…and via twitter, hearing the news about your third child. It was an amazing feat for sure. Thank you so much for sharing. I like the way you compare what you did back then to when you are speaking in public, and via media. You are doing an exceedingly good job in your role supporting the NSW  Teaching Profession. Thank you for all you do there too.






These sites are Australian-based.

Lifeline Australia – 13 11 14 – Crisis Support and Suicide …



Alice’s social media.




Joining with Natalie here for Weekend Coffee Share.

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