Friday 28th January 2022

Words To Live By In 2022. 2/51 #LifeThisWeek. 2/2022.

 Words To Live By In 2022. 2/51 #LifeThisWeek. 2/2022.

Welcome to the second link up for 2022 here at Denyse Whelan Blogs.

Thank you to Tanya for my new link up image. Do copy it for your blog if you share my link up there.

 

A reminder of the link up rules…not much has changed but it never hurts to have a refresher, right?

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Please do stay to comment on my post as I always reply and it’s a kind thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

 

Words To Live By…in 2022.

See my post from last week here.

I am adding more to the words:

BE

ME

I need to remember this word.

P I V O T

I have an issue with my right leg since the fibula was removed and it means I cannot ‘pivot’ myself with ease…I feel I could fall.

But that’s not what I meant.

There have been many occasions in 2021, particularly related to living in pandemic conditions when I have had to change my thoughts and activities that may have been planned. ‘Old’ me would have ranted and railed on some occasions, but now, I can express disappointment but learn to change my ‘tune’.

There was a ‘perfect’ example where I had to practise my pivoting and that was when our plans for Christmas Day in Sydney with our family was cancelled for us as I had symptoms of Covid and needed a PCR test.

But wait there is MORE.

I reckon I need to pivot almost every day…the huge change to how we ‘live with covid’ since Omicron exploded here and around the world means this.

For me and B, it’s about making ourselves a relatively safe place at home, like a virtual lockdown. I have had to say to my Dad, 98 tomorrow, that I am not driving down to see him because:

  1. My GP thinks I still have remnants of the virus that is not covid…he is right. I can be feeling well for a time, then whoosh, feel weak and lethargic and my gut is affected
  2. Keeping boundaries of self care rather than my old-hard-to-lose practices of people pleasing and I end up not doing well
  3. I will talk to Dad on the day, maybe even facetime if my brother is with him and I sent a card….

And we are literally taking each day at a time here.

Plans for this week, and into next week cannot be formally set. Covid threats and our health continuing to go well is paramount. We are doing what we can ….and it’s hard when I know we would love to see family and get out and about more. Not happening. For now, and the foreseeable future.

Want to use “pivot” too? Go ahead! It’s yours….

I will consider many of these words to help me

BE

ME

 

H.E.A.R.T.

words…..because I am a feelings person first!

Health  Empathy  Awareness      Rest     Trust    

Hope   Emotions    Acceptance       Revive        Truth  

Honesty    Education     Acknowledgment     Review      Time

Words from previous years to continue to  help guide me.

my WOTY 2021 is going to accompany me in 2022

SMILE from 2021 was a good one, as was GRATITUDE in 2020,

Thoughts on Gratitude

and the others before helped me through my cancer years B.O.L.D. and before then,

I gave ACCEPTANCE a go somewhat unsuccessfully in 2015 and KINDNESS in 2016.

Words To Help Remind Me About Living Well

  • I am also learning….to, as my husband tells me…hasten slowly.
  • I am a recovering striver*, with high achievements behind me and a pretty fast paced mind …matches my walking style.
  • * I made this up but it works for me to be more aware….
  • I will stroll more than walk at pace when I really want to surround myself with sensory memories.
  • I will continue my morning and evening meditation practice.
  • I will put my devices down for a time (increasing from 10 mins at first) to pick up a magazine or book.

I will not think that I have to DO something every.single.minute.

I am learning to BE ME more.

I will make mistakes and then I will say that’s OK, and remember what my intention is to have at age 72:

  • a somewhat less busy daily life
  • time for me
  • time for being with B
  • and time to play…with art, words, photos and more.
  • and I will be colouring my world.

Check out next week’s post about Colouring My World in 2022.

I am confident that it will all be something I learn to love and will wonder how I lead the life I did before now!

What do you think?

Denyse.

Life This Week. #273. 10.1.2022.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Please do stay to comment on my post as I always reply and it’s a kind thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

You are invited to the Inlinkz link party!

Click here to enter


 

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What Are My Words For 2022? 1/51. #LifeThisWeek. 1/2022.

What Are My Words For 2022? 1/51. #LifeThisWeek. 1/2022.

Welcome to the first link up from Denyse Whelan Blogs in 2022.

Thank you for linking up, and commenting!

The rules for being part of the link up are at the end of the post.

 

Happy New Year….

I have re-written, edited and then added some more to my initial post for 2022 and then….scrapped it all!!

Why? I listened to my inner self. I felt what I had written was far too wishy washy. 

I had already decided on the word:

BE

Then I added:

ME

And finally things came together.

I have never really BEEN me …as I see and feel it.

I have been (and continue to BE)

  • A daughter

  • A sister

  • A granddaughter

  • A teacher

 

  • A wife

  • A mother
  • A grandmother
  • A principal

  • A blogger

  • A friend
  • A community member
  • A cancer patient

  • An ambassador for Head and Neck Cancer Australia

 

But now, some years on, I feel I finally can live with those titles and labels but also go beyond them to

BE

ME

1 January 2022

I went for a drive on New Year’s Day, along the water at Brisbane Waters, Central Coast, where the above image was made by me. And on coming home, I was ready to re-do this post! Sometimes taking time to absorb and consider is helpful.

I am now ready to:

BE self-compassionate

BE kind in thoughts & words

BE empathetic to others

BE the me I am proud and willing to be.

BE more accepting of the unexpected, the inevitable and the unplanned….and

BE self-forgiving when I revert to my lifelong ways!

 

For 2022 I have started using an app on self compassion each day as a guide to help me in many ways. I’ve now paid for the app using a 20% discount code from the owners of the app. On 1 January 2022 this quote stood out!

The most powerful relationship you will ever have is the relationship with yourself.

Steve Maraboli.

The current wallpaper reminds me to live every moment

 

I will be interested to read what you are planning for 2022 for yourself and perhaps your blog.

I know I am, for now, pleased to have made the choice to blog weekly (there still may be the odd additional post) and to keep Life This Week happening!

Tell me about you and your ideas for 2022.

Denyse.

LifeThisWeek Link Up. Est.2016.

Life This Week. #272. 3.1.2022.

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Please do stay to comment on my post as I always reply and it’s a kind thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

You are invited to the Inlinkz link party!

Click here to enter


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