Courage, Exposure Challenges & Me. Part One. 2017.110. Background. I have mentioned a while back here on the blog that for quite some time, IBS, fear of having to find a loo quickly, anxiety about travelling on the M1 to Sydney were all contributing to a heightened sense of anxiety and worry. So much so, that … Continue reading Courage, Exposure Challenges & Me. Part One. 2017.110.