Thursday 30th June 2022

Healing Me: My Personal Growth Story Over 5 Years. 42/2022.

Healing Me: My Personal Growth Story Over 5 Years. 42/2022.

Over the course of my oral cancer diagnosis (May 2017), first big surgery to remove the cancer and reconstruct my mouth (July 2017)   along with further surgeries in 2017 & 2018, and MANY visits to the prosthodontist, I have needed to grow in terms of my ability to withstand what was happening to me, and to find ways in which to manage, soothe, heal and be present for whatever came up. Link to my stories here.

This was not, as still is not, always easy but the many skills I have practised via meditation from Calm, becoming mindful far more often, and being present rather than future focussed (worry) or past focus (ruminating) helped.

I was also given advice from my dear husband even before cancer was diagnosed in May 2017, that I might be better helping my emotional health by having a daily routine.

No longer working and finding the transition to a retired life in a new place to us did not sit well with me, and I have written of this before. So I did, and still do follow for me a loose daily routine. Dressing with purpose, going out somewhere if I can for a coffee, noticing nature, blogging, engaging on social media and connecting in conversation with my husband.

In commemorating the 5 years of managing myself physically and emotionally, I have made some collages and little stories attached to what help me heal and grow as a person.

I am very grateful for all of the knowledge, and skills I have embedded and I continue to learn more as a life time learner.

Places.

The beaches near where we live. Lakes Beach is more accessible for walking and often has a dramatic surf, Soldiers Beach has suffered from recent erosion and is now harder to access but has amazing views from the carpark and I also swam/walked there last year and earlier this year.

The lakes system. This northern end of the NSW Central Coast has a series of lakes which are named more for the area in which they are located. I visit Wallarah Peace Park at Gorokan, Osborne Park at Toukley and parts of Budgewoi, including MacKenzie Reserve where the wonderful and photogenic pedestrian bridge is.

Wallarah Peace Park. Gorokan. A favourite place for reflection since late 2015.

The River System.

Wyong River. From early on in my cancer recovery, I began visiting my friend Randa’s coffee shop at Wyong for a chat and coffee each Sunday. It helped break up a big week in many ways. And after that I would visit the river somewhere along the way to stop, watch and note its changes. Porters Creek Bridge was/is a special place for me.

Noticing Nature:

Everywhere I went!

from trees to plants and even animals in the fields….

Before cancer, there were often places of reflection and using mindfulness to be more present. After cancer they served me well as familiar touch stones. We may be headed back to Sydney’s northwest, but the memories of here will hold me in good stead.

I also have great connections to the places such as Rouse Hill Town Centre, which I saw built and visited many times until 2015.

Now, the growth of nature there is so beautiful, and I am looking forward to the best connections of all…people…when I return. I already have one friend meeting me for coffee there in 2023!!

And of course..nothing better than to be able to connect with our family with greater ease and less distance to travel too.

And I am quite expecting  that this ‘back to’ will also be a transition too. I sure know that for myself. The past few weeks have been about preparing for some downsizing of donating furniture and giving other items away too. It’s ALL GOOD as they say!!

I am very grateful to have put in many of the experiences into my life to help me manage life as someone with cancer, then after having cancer removed…and making changes to my life going forward…aged 67 to 72.

I hope my story is of interest and that you too may have places that you find help you too.

 

Denyse.

 

Joining in with Natalie for Weekend Coffee Share over the weekend. (Publishing before then, on Wednesday 29 June 2022.)

Thank you Natalie.

https://natalietheexplorer.home.blog/

 

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Endings & Beginnings. #LifesStories. Final #LinkUp. 40/2022.

Endings & Beginnings. #LifesStories. Final #LinkUp. 40/2022.

BEFORE you read any further:

Denyse Whelan plans to blog after the Monday link up concludes.

Denyse is not (yet) ready to let her blogging habits end.

Do follow her via the Bloglovin’ link on right hand side of site, at the top, to get updates, and I look forward to responding to YOUR comments.

Of course, I will continue looking for your blog posts and updates too. Thank you! Denyse.

Endings. Life’s Stories. Last One!

On Monday 6 June, I announced here that  this would be the final post for the link up #LifesStories and invited readers to add their blogs to link up for the last time. Share a post, old or new, I used to say, so I hope people do that today:

Monday 20 June. Ending #LifesStories this week.

Thanks to Tanya who could ‘whip’ up one of these images below whenever I asked. In January 2016 it was Tanya, a friend I met at an Embroidery place in Sydney in 2013, who I turned to help make the blog’s appearance as I wanted: colours for each category, and more. Red was always for Mondays and a prompt I wrote under called Life This Week, and that’s where the name of the link up came from.

It’s hard isn’t it to finish something because it’s the end…

Maybe it’s not really the end but it is more of a gentle wind down for me, as an Australian blogger with one of the last blog link ups to her name, to ease my way out of so-called routine that was no longer working for me, and into a freer way to blog.

Of course, I am not going to sugar coat it, the lower numbers into 2022 were at times, disheartening. Yet I knew it was fine. It is what it is! 

When I first ran the link up, and probably for the next 3 years, there were many (often numbering in the 20s) bloggers from Australia and elsewhere who not only blogged, but also appreciated the value of connecting with others via the link up.

Back then I was linking up with people who no longer blog…and with some who still keep their blogs going for occasional use.

And despite making some changes here for the Monday link up, the result of having fewer people link up made me decide that it’s time for the end (of the link up)…….and

I hope to continue the connections made as I will blog here from time to time, and link up with others for their specific link ups as they arise.

I figuratively hang up the ‘keys’ to my link up… I have cancelled my paid account (I always had one) with Fresh Inlinkz and Maria from there wished me well. I always paid for the link up as I disliked the ads.

Thank YOU… 

bloggers who read & comment

AND have linked up for your support & care, always!

About the Beginning. 

Making the Decisions To Have a Link Up.

I am so glad I started the link up when Kirsty had stopped hers on a Monday in early September 2016.

The choice was helped by Kirsty’s encouragement and with so many of you, the blogging community. following me here it was very exciting.

My memory would possibly fail me if I attempted to show appreciation individually so I will not, because I would hate to miss a name!

This blog, and its Monday visitors since September 2016 have sustained me through:

  • being emotionally anxious for some time due to life’s transitions
  • having some personal/family  issues I could hint at but not specify
  • learning that others shared some challenges in family and other relationships
  • being unwell…in my gums….and gut (I.B.S.)
  • finally finding courage to have my top teeth extracted in April 2017 and then of course…
  • cancer diagnosis and all that has entailed, particularly in 2017 and 2017 with surgeries and more

And you, dear readers and commenters, have been exceedingly kind in your words about:

  • my photography
  • art and more as I played with mandalas and designs
  • eating and weight matters over the years
  • my education life
  • my memoir called Telling My Story
  • my oral cancer announcement and then updates which remain as a special page for future reference
  • and many of you became Women of Courage on the blog in the series after receiving an invitation from me in 2019-2021
  • and I just saw that I provided prompts: optional for anyone who wanted to use them. I know I did at times.
  • I also made new categories to help me share more of my story and encourage others and these included:

Share Your Snaps

Taking Stock

Self Care

A list of some prompts from 2020

11/51 My Neighbourhood 16.3.2020

12/51 Out & About 23.3.2020

13/51 Chocolate 30.3.2020

14/51 Self-Care Stories #2. 6.4.2020

15/51 Share Your Snaps #3 13.4.2020

16/51 I Heard 20.4.2020

17/51 Life 27.4.2020

18/51 Taking Stock #2 4.5.2020

19/51 Special Anniversaries 11.5.2020

20/51 Share Your Snaps #4. 18.5.2020

And I have recently done the clean up and clear out of my blog planning..old school style! This was done like this because of my old school organisational history! Love me a diary, a coloured grid and good old handwriting…messy though.

The First Link Up Post. September 2016.

Beginnings. Life This Week 1. 366/256.

This was when I was doing a POST a day…in 2015, 365 posts & this one, the 256th of 2016. I found recently that I stopped doing a daily post in November 2016.

Welcome to the first week of the new Link-Up called “Life This Week.” I’ve been writing about the  topic I named “life this week” all year each Monday.

Today’s prompt,  which I am following is:-

Beginnings. “Let’s start at the very beginning, a very good place to start” sang Julie Andrews in The Sound of Music. I began my life in Wollongong NSW as the first born to my parents.

At The Dapto Show age around 4.

At The Dapto Show age around 4.

Life was pretty ordinary in a good way from 1949 until 1959 when we made another beginning…. I began living on Sydney’s northern beaches and went to primary school in Year 5 & 6 there, and onto Manly Girls High School until 1967 where I was in the beginning… of the Higher School Certificate cohort. Yep, the first ones to do 6 years at high school instead of 5.

2nd Year of our 6 Years at High School.

2nd Year of our 6 Years at High School.

And for the rest of this  post...here is the link….

 

denyse whelan facebook profile picture

The first LOGO!

Mrs Whelan & Mrs Woog

Appreciation for those from the blogging world for their friendships…from 2011 on…this is me with Kayte Murphy who ‘was/is Mrs Woog from Woogsworld’ in 2012.

Many thanks to those I have been fortunate to meet with over the years from ‘the internet’…and even without meeting have extended the warmth of friendship and care across the virtual connections. A few memories from being a blogger. I wish I had more to share!

But wait, there is one more paragraph to add…based on my previous post, here. 

We plan to return to an area of Sydney where we used to live, and to rent. It’s likely to be done once our lease is up here in the first third of 2023. But no plans are concrete….leaving now to add more to a future post about ‘what, why. how’ and the like ready, as I can be, for Friday’s link up for Word of The Year Month Checkup.

This is the final link up here and my heart is grateful to you all for being here, adding a post of yours and connecting.

Thank you.

Take care, I am….

Denyse.

P.S. And, it’s another Monday where I am off to visit Dad in Sydney’s Dee Why with my usual package of treats, meals and conversations…so bear with me if I am not around till later today!

 

The number of weeks: 288 including today, I have hosted a link up here!

 

Denyse Whelan Blogs Is a Community…

Thank you for linking up in the past and today. 

I commit to visiting your blog and to  comment on your post.

Denyse Whelan.

 

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Five Years Ago. My Oral Cancer. #HNC. Part 1. #LifesStories. 31/2022.

Five Years Ago. My Oral Cancer. #HNC. Part 1. #LifesStories. 31/2022.

Interestingly there are hardly any selfies or images of me from before the cancer diagnosis. In fact, until I knew I had cancer, I was taking photos of nature a lot…as I tried to make peace with my inner stress. In fact, this photo, which is not too great, was taken on the morning of what would be the day of diagnosis as I was trying to make a daily photo of autumn challenge…it did not last!

Those who have been following me and this blog for some time will recall that in May 2017 I found out I had a rare cancer in my upper gums and under the top lip. I am now referring to the cancer as oral cancer, even though it remains as part of the head and neck cancer family. The full story is here. 

I was always going to write about this time…5 years ago…and here it is in the lead up to that day in May!

The bit of history behind the story is that I had been troubled by issues relating to soreness and some swelling in this upper gums that no doctor, dentist or specialist dentist could  find a reason for…other than keep it cleaner, use this mouthwash, suck these lozenges…..

And being the obedient patient…I did. Until I could no longer keep wondering what WAS hiding under the bridge of teeth. 

2017 was the year of more stress for me…and it was compounded by the pain and appearance of extra skin over the top of the bridge. My dentist, AB, was finally convinced by me, and he agreed that the only way to find out was the extract the whole bridge and the teeth. On 6 April that occurred.

By 26 April some of my bravery returned because that was ONE big thing I had done at the dentist, and I got over my fear of driving (IBS related) on M1 and saw my Dad after 4 months. This photo is the relieved me with a still painful mouth (that temporary denture was not fun) on my way home.

The person who takes lots of selfies not did not back then. In fact, I tried as much as possible to distract myself from worsening pain, gums growing and a general horrible feeling in my mouth until…

I couldn’t be distracted any longer and AB was seeing me after he’d been on holidays. But first, a visit to the regular  GP on 10 May who, after going through a few other health matters with me as I was leaving her practice for the one closer to home, THREW her hands up to her face when I showed her my sore mouth and gums without the denture.

Nervous? You Bet. Why?

  • Then Doctor, CS, who raise her hands in horror on Wednesday 10 May  and go “What…” and immediately tries, without success, to reassure you… “get to the dentist tomorrow as planned…and here’s form for CT of your sinuses….”
  • Dentist, AB, with whom I have a great relationship and joke a bit, says, seriously,   on Thursday 11 May “You need a biopsy of this from S. I already know that S is the Oral Surgeon, literally 10 paces back down the path from the dentist.

“right”, I say, with lots of questions but I hesitate to ask them…from my diary notes that day….

“Mouth – gums – inflamed & pretty puzzling to him . Going ahead with tests ordered. By Dr C – X-ray & CT (looking for cancer) 😧He mentioned HPV – what warts come from.. low immune system – maybe as I’ve been so stressed. Need a biopsy/ great not!
He said sockets are healing ok but slowly. Will see him after biopsy – which I have to organise.. he spoke of future might have to go to Westmead & I’m resistant”

  • Oral Surgeon. I meet SC on that Thursday straight after seeing AB…and she is very friendly and says, let’s do this tomorrow morning. OK…I say, but inside already feeling the stress of the tests at the X ray and CT place that will be in the afternoon.

But I Needed To See my “now” G.P. who’d been seeing me just on a month to de-brief…. Still “is” my GP…

Got myself quite stressed to point of tears after trying to make sense of what could be wrong with my gums so decided to see OG to catch him up due to transition from CS to him & having been to dentist AB.
He said tests are way to go & biopsy
Also said do anything different – dentist was keen for me to try more ibobrufen but that affects my gut.
He looked in my mouth & said it doesn’t seem worse than last week
He wasn’t convinced re HPV.
Couldn’t rule out cancer but getting tests essential & biopsy.
Once biopsy done & results in – consult with him & dentist.
He was kindly but couldn’t do much more do reassure other than I’m taking all steps he would suggest
Pretty stressed with it & so over it…

The thing is I had been putting up with much of this for 5 weeks after extraction and for months before that when no-one could give me answers.

 

Friday 12 May. How I Managed

….thanks to encouraging husband, who had to do his volunteer work for cancer council that day, my exposure therapy techniques, 1/4 valium, Immodium and sheer courage.

  • drove myself to Ourimbah (about 20-25 minutes from home) and arrived at Oral Surgery to be welcomed kindly by SC and her nurse.
  • straight into the chair. We spoke briefly. I knew there would be a numbing injection, then the biopsy (and I had one 2 years earlier).
  • once numbed up, SC did her work and then applied dissolving stitches and I was given kind care and told the results would be seen to as an urgent one…and I would hear from her on the Monday.
  • mouth was painful but at least something was being done. Some time at home, and tears too from the sheer weight of the emotional strain and then:
  • drove myself for the CT and Xrays. These were looking for cancer in the sinuses and jaw.
  • home….evening…tired out.

Sunday 14 May: Mother’s Day 2017.

Our daughter and three granddaughters came for lunch. I put on a kind of act I guess but in the photos taken that day, I see the strain in my face. As the family was leaving I just shared with my daughter that I was waiting on test results for my mouth the next day.

Monday 15 May.

I got the blog link up sorted, and live and my post had published. We kept to our housecleaning routine…although my eyes were on the clock and when I could ring the CT/Xray place. I did and was told all good. Come and collect them. Big relief: part one. Part two occurred later that day when SC, the oral surgeon rang to discuss the preliminary findings.

I remember thinking “OK, good but what about these horrid, growing gums”. She replied that over time she could help with cutting them back. And I accepted that for then, and because only our daughter and my dad knew I had the tests, rang them with the good news.

Tuesday 16 May.

A normal day in our version of retirement. My mouth was still sore but I felt relieved. I took some photos of the flowers in the back garden. I would have been getting back to my blog post and to those who linked up. Here is that post…just for the relevance…I did not return to writing Telling My Story for another YEAR! And here’s what happened next

 

Wednesday 17 May 2017.

B went to counselling at Lifeline. I was relaxing in my chair, just finishing breakfast when I got this call from the Oral Surgeon SC, who was working in a hospital at Wagga that day. SC spoke calmly and kindly, telling me that last night she received further results and she was sorry to tell me there was squamous cell carcinoma found in the gums. My initial reaction was surprise but not shock as something HAD to be found I guess. The time was 9.25.

And after a little weep, I was able to speak to lifeline, B came home and in the meantime my organisational self shifted into gear. SC had sorted a referral for a “Dr Clark” at Chris O’Brien Lifehouse. I rang his secretary and she said “His associate can see you tomorrow afternoon”. By this time, B was home and after a long hug, we agreed sooner the better…and took up that appointment.

I rang both my dentist AB and old GP CS to share the news. They were very kind and whilst they were sorry about it, there was a sense we were on our way to getting fixed/better….

My head continued to buzz big time and I wanted to share this HUGE news with my now GP, so we had a very helpful late afternoon appointment where his reassurances of me managing the trip would be OK…with the suggested immodium and valium…and B agreeing to stop at any toilet I may need…

Photo of my art:

And that is how I found out I had this cancer. I had no idea of why (there has never been a reason) but I learned over time, not to be concerned about that, just know you have this and that there are people with awesome skills who would  help me over the next two years in particular.

From my appointment on Thursday 18th May:

This is what they saw in my mouth:

This is where B led me to, for a brief minute’s respite to gain some composure after being given the news of what lay ahead for surgery. Window from level 2, Chris O’Brien Lifehouse, where clinic rooms are. This is looking at St Andrew’s College in Sydney University Grounds.

And this is what I signed….after having ensured I understood it all, as the Ass/Prof AE was concerned I might have been too upset. No, I said, I understand. It’s just been overwhelming….B had great confidence in the men he met…and still retains the same respect for them.

Some info: This surgery would not happen for another 7 weeks. I will write about that in July. But here is some information from my 2 and a half hour consultation.

Maxillectomy: we are going to take all of the upper part of your mouth inside. The jaw, the gums and remaining teeth and, oh yes, the palate or upper part of your mouth…

LEFT (in the end it was RIGHT, because CT found blood supply to be superior there, to lift the flesh with blood vessels…& skin grafts and dental implants…

(and funny story, it was ME sharing with them IN THE ANAESTHETIC bay some 7 weeks later, that the permissions were for left leg but they were using right…details me hey! Anyway, I was happy to comply with the written changes ON THE MORNING…waiting for THE SURGERY…and signed away)!

And the fibula was removed to form the jaw: all to happen in theatre and skin & flesh from leg would re-construct me an INSIDE of MY MOUTH….

Sneak Peak: I did not get to see how this looked until October after the first surgery! It blew my mind!

Image via CT..top is my upper jaw and 3 sections of bone from my fibula with 5 implants

Thank you for reading this far…if you did…and I will return with some 5 year updates that have meaning for my life now, in recovery and someone who has had cancer. I tend not to use the survivor or any warrior type words.

Denyse.

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2 Years Of Change & Uncertainty In Covid 19 Times. Pt. 1/2. March 2020-2021.16/2022.

2 Years Of Change & Uncertainty In  Covid 19 Times. Pt. 1/2. March 2020-2021.16/2022.

I’m composing this post getting close to the 16 March 2022 which marks the 2nd anniversary of “covid bringing change to the way we would be living our lives”…as announced by the Prime Minister of Australia.

There was already much happening in the media as we watched what was happening in other countries….and from where it all seemed to start in Wuhan, China in the latter days of 2019.

My post is about how it affected me, and our family and in some indirect ways, many of those who read here too because of the state-based restrictions and federally based ones.

Dear readers, we are a complicated country for rules and governance and it all goes back to 1901 when we became a Federation of States & Territories: Australia.

The short story is money comes from the Federal or Commonwealth governments (Australia) and is filtered to the States via government of the day policy AND State decisions are made for Health and Education.

Look, sorry, it’s hard to get a handle on this at times….I know. I lived with it as a school principal. Nevertheless, here’s my post, mostly with photos, marking the two years of:

CHANGE

and

UNCERTAINTY

2020- continuing into its third year…2022.

March 2020 onwards….

I was so fortunate to have had both my eyes surgically operated on for cataracts in the week before EVERYTHING changed. Phew. I was also able to get to have an in-person head and neck cancer surveillance check, attend a head & neck cancer  charity ball as the speaker, and to be WELL!

 

And then, over time, we knew we had to stay at home as much as we could. Necessary outings were to:

  • the supermarket
  • the pharmacy
  • the doctors

I could no longer follow this: going out each day to have a coffee and browse at the shops. 

On occasion, when safe, we used “click and collect” for stores such as Big W, Target and Bunnings. We did not do click and collect groceries as it became unreliable, and expensive. I was prepared to take the risks. I shopped quickly, with plastic gloves on, and a mask. However, many food and other items became rare or not found.

Yes, there was such a thing as a toilet paper blitz (I confess, we got in plenty) and not many choices, if any, in fresh meat etc.

So much changed because of panic buying, employment changing as people got covid and…the whole supply chain was affected: truck drivers, distributors too. Anything that might come by plane was not easy to come by because flights changed significantly, and ships were also not allowed to dock if anyone on board had covid.

We all watched the updates on T.V. with the N.S.W. Premier, the N.S.W. Minister for Health, and the Chief Health Officer….for a while, then in our case, we stopped.

It was far too worry-inducing.

It was, for some people, a compulsion to watch and then tweet about it but in my case, I decided better to stay away from those kinds of updates.

Of course we did as requested, and at the doctors’ we had to comply with questionnaires about symptoms (still do) before being seen OR as they preferred then, via telehealth.

April into May 2020.

We were surrounded by neighbours not normally seen as everyone worked from home, and schooling was remote learning.

Every day we saw many people strolling around the neighbourhood. Gyms were shut.

We got through a very quiet Easter.

And as one way to remember “A.N.Z.A.C.” Day 2020, people around Australia held their own driveway Dawn Ceremonies.

Our granddaughter turned 21 early May and there was still travel restrictions from where we lived to Sydney and vice versa…but by Mother’s Day 2020 we got to see family.

We did a socially distanced photo!

Close for this one: Mother’s Day 2020

June, July and August 2020.

I needed surgery (and had probably put it off for too long) so that consumed the next months for me. Even though I had had 4 surgeries for head and neck cancer, this particular surgery: repair rectal prolapse was not a great prospect. I know, however, it WAS a great one to have but I was a scared woman before it, and not because of covid. I admit though that with doctors and hospitals I did it mostly alone because of Covid. My husband was allowed to visit me in July but not for the wound debridement in August.

Covid Meant Rules Changed A LOT.

September to December 2020.

It was not like the world we knew before Covid.

Doctors and other health professionals took a lot of care to see that no-one with any cough/temperature etc came to their rooms.

I still got my September 2020 Cancer Check at Chris O’Brien Lifehouse…lots of safety measures and most of the place were the public would normally be present were closed. Patients with cancer have low immunity and that was the reason such strict measures were in place.

There was talk of vaccines being developed.

Economically, we were OK. We are retirees, and receive a part pension. Many others I know had to ask for supplemented income and in the first year of Covid, it was pretty stable, getting people paid, able to stay at home to work. Remote schooling continued on and off. It was very hard socially on many.

Kids really missed their friends. As did most people who enjoyed socialising. Some though, I know, loved being at home working and would like that to continue! We managed our trip back to Tamworth in October 2020 and that was a special one.

Sadly, we did not get to have Christmas as planned with our daughter and her family as Covid ramped up just before Christmas, on Sydney’s northern beaches. Although she does not live there, I had seen Dad who lives at Dee Why AND visited Manly, so I had to have a test, which proved negative and I had to come to Sydney for a mouth check so rather than both of us risk a Christmas Day travelling…I dropped off the goodies and gifts on my way.

Little did we know that the NEXT year’s Christmas would also be affected. Sigh. Next post!

January 2021 – March 2021.

I like to plan and have good things come together well.

So, I did get to see my father for his 97th Birthday. I did not get to see some family for their birthdays just because nothing was planned and we would see them soon.  The restrictions into January were very tough on visitors to the home.

We could only have 5 and that meant our PLANNED Golden Wedding Anniversary on 23 January 2021 for 13 had to change. We held a lunch for our son and his 4 on one day and then on the actual day, for our daughter and her family. It was a lovely time….and I have written more here.

By February things were less restricted and we were able to have ALL the family together for a morning tea celebrating my husband’s birthday.

And then school was back…I think…in a very restricted way over time. Our youngest granddaughter started school and then, later in the year, was part of remote learning for what seemed forever…more next post.

That was the twelve months…March to March …about Covid in particular.

 

I dealt with the uncertainty by keeping as many of my daily routines as I could.

  • I always got dressed each day before having breakfast.
  • I made sure my exposure to social media was less over time as I knew it affected me.
  • I gave myself little inner talks most days about what I COULD control and what I could not…I admit, I do this most of the time.
  • I also had faith in how the country was being cared for at this most unusual and uncertain time.
  • This slowly changed, but not in the first year.
  • I learned that I can get over things I have planned that cannot work out.
  • I also knew that gratitude found on the hardest of days was a help.
  • I know getting somewhere most days into nature was important and we have such a range of places here….and I know I needed to record photos and videos to share.

And the BEST part: March 2021, we received our first Covid Vaccinations: Astra Zeneca. 17 March 2021, the day booked once they opened.

I also wrote posts here here and here for 2020, as part of Telling My Story:

Telling My Story. Image #8.

How was March 2020 to March 2021 for you, Covid wise?

Take care,

Denyse.

Joining in with Natalie for Weekend Coffee Share today

Thank you Natalie.

https://natalietheexplorer.home.blog/

 

 

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