Sunday 26th June 2022

What’s Your Dominant Hand? 1/10 #LifeThisMonth. 17/2022.

What’s Your Dominant Hand? 1/10 #LifeThisMonth. 17/2022.

Welcome to the first link up for #LifeThisMonth!

It’s the 2nd Monday of the month, 14 March 2022 and here are the guidelines for linking and commenting.

Denyse Whelan Blogs Is a Community

You can link up something old or new, just come on in.

* Please add just ONE post… NOT a link-up series of posts, thank you.

* Please do stay to comment on my post as I always reply and it’s a kind thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

*You are welcome to add my link up’s image to your sidebar or let others know somewhere you are linking up to this blog’s Life This Month

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

*This link up opens at 5.00 a.m Australian eastern time on the second Monday of the month, and closes at 5.00 p.m. on the Wednesday of that week.

*I commit to visiting your blog and to  comment on your post.

Denyse Whelan.

Recently I shared elements of this post on a facebook group’s page.

Chat 10 Looks Retired.

The group is one that’s come about from being a member of the Chat10Looks3 Facebook group founded by fans (and with the approval of) Annabel Crabb and Leigh Sales. I admit to having been a fan of their podcast since they started it, and I took myself (bravely, because of some of my fears about travel) to see them in what turned out to be the final Chat 10 Looks 3 Live event for the Covid period we know that went on…and on….and on…..

Here’s my memory from that evening B.C. You know, “before Covid.”

Sunday Sharing….to the C10LooksRetired Group…

and now, dear bloggers, to you! 

Are you are a right hander ?

Are you a left hander?

This is me..being both.

Once I started school in the mid 1950s and into 1st Class, my parents asked my teacher if I should be “changed” to being a right hander. That well-informed and caring public school teacher said “no” & for that I am grateful.

I know, as my career was in teaching, that some hardships have been imposed on some children, changing their “dominant” hand in writing. I never did but I did ask parents who may have been unsure before the child started school, to check which hand is used to open a door, which eye is closed to look through a telescope and if they may always favour one hand.

If you, as I know some are, curious to know about being a left hander, let’s just say, we often do it tough.

  • Books for example, to write in,
  • always have us covering our work,
  • and if say at Uni we might have one of those chairs with a desk added, it will be highly likely they will all be for right handers
  • in the olden days of using a cheque book, your left handed writing could cover up what you were wanting to write and add in the cheque butt
  • scissors for those who use the left hand to cut, are often hard to find, and in some classrooms, unfortunately cannot be found. These are made now and a wise school will have some on hand (oops) for those who are lefties

Fun fact…or old hat fact! To graduate from teachers college in 1969, each of us “lefties” had to learn to write on a chalkboard with our right hands because “as a left hander” we would be covering up the work as we went.

I passed, and from then on, approaching a chalkboard, I wrote with my right hand. It proved to be fine. In fact, even though I wasn’t fast when I had my left hand operated on in my 50s I could still do some writing. This example from my first class.

This style of printing in NSW schools was known as “ball & stick”. It took till 1980s for the current NSW Foundation Style to be introduced.


Lefties make up only about 10 percent of the population, but studies find that individuals who are left-handed score higher when it comes to creativity, imagination, daydreaming and intuition. They’re also better at rhythm and visualization.

So, here are some amazing facts about left-handers that you may not have previously known:

  • More Often are Male. …
  • Faster Recovery from Strokes. …
  • Advantageous Hand at Sports. …
  • Drawn Figures Usually Face Right. …
  • An Advantage in Typing. …
  • More Intelligent Than Right. …
  • More Artistic. …
  • Better at Writing with Non-Dominant Hand.

I do know that I really enjoying hand writing in print or lettering form but am more likely now to make up my own style as in here:

And something I found personally interesting too: seeing my photos using my left hand looked strange to me because…I too, like the world of 90% of us, sees the world around us portrayed with right handedness and examples of this.


Here’s a link to see what your left-handedness level might be.

I am 75% left handed.

Are you a left hander or a right hander?

Do check out the quiz if you wish. I found it very interesting.

Let me know if you choose in the comments!




Life This Month.  14.3.2022

Instructions for link up and bloggers here:

Denyse Whelan Blogs Is a Community

You can link up something old or new, just come on in.

* Please add just ONE post… NOT a link-up series of posts, thank you.

* Please do stay to comment on my post as I always reply and it’s a kind thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

*You are welcome to add my link up’s image to your sidebar or let others know somewhere you are linking up to this blog’s Life This Month

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

*This link up opens at 5.00 a.m Australian eastern time on the second Monday of the month, and closes at 5.00 p.m. on the Wednesday of that week.

*I commit to visiting your blog and to  comment on your post.

Denyse Whelan.


The next link up for Life This Month is: Monday 11 April.

10 Link Ups for 2022.

You are welcome to use this logo for the link up.

14 March 1/10

11 April 2/10

9 May 3/10

13 June 4/10

11 July 5/10

8 August 6/10

12 September 7/10

10 October 8/10

14 November 9/10

12 December 10/10

You are invited to the Inlinkz link party!

Click here to enter


2 Years Of Change & Uncertainty In Covid 19 Times. Pt. 1/2. March 2020-2021.16/2022.

2 Years Of Change & Uncertainty In  Covid 19 Times. Pt. 1/2. March 2020-2021.16/2022.

I’m composing this post getting close to the 16 March 2022 which marks the 2nd anniversary of “covid bringing change to the way we would be living our lives”…as announced by the Prime Minister of Australia.

There was already much happening in the media as we watched what was happening in other countries….and from where it all seemed to start in Wuhan, China in the latter days of 2019.

My post is about how it affected me, and our family and in some indirect ways, many of those who read here too because of the state-based restrictions and federally based ones.

Dear readers, we are a complicated country for rules and governance and it all goes back to 1901 when we became a Federation of States & Territories: Australia.

The short story is money comes from the Federal or Commonwealth governments (Australia) and is filtered to the States via government of the day policy AND State decisions are made for Health and Education.

Look, sorry, it’s hard to get a handle on this at times….I know. I lived with it as a school principal. Nevertheless, here’s my post, mostly with photos, marking the two years of:




2020- continuing into its third year…2022.

March 2020 onwards….

I was so fortunate to have had both my eyes surgically operated on for cataracts in the week before EVERYTHING changed. Phew. I was also able to get to have an in-person head and neck cancer surveillance check, attend a head & neck cancer  charity ball as the speaker, and to be WELL!


And then, over time, we knew we had to stay at home as much as we could. Necessary outings were to:

  • the supermarket
  • the pharmacy
  • the doctors

I could no longer follow this: going out each day to have a coffee and browse at the shops. 

On occasion, when safe, we used “click and collect” for stores such as Big W, Target and Bunnings. We did not do click and collect groceries as it became unreliable, and expensive. I was prepared to take the risks. I shopped quickly, with plastic gloves on, and a mask. However, many food and other items became rare or not found.

Yes, there was such a thing as a toilet paper blitz (I confess, we got in plenty) and not many choices, if any, in fresh meat etc.

So much changed because of panic buying, employment changing as people got covid and…the whole supply chain was affected: truck drivers, distributors too. Anything that might come by plane was not easy to come by because flights changed significantly, and ships were also not allowed to dock if anyone on board had covid.

We all watched the updates on T.V. with the N.S.W. Premier, the N.S.W. Minister for Health, and the Chief Health Officer….for a while, then in our case, we stopped.

It was far too worry-inducing.

It was, for some people, a compulsion to watch and then tweet about it but in my case, I decided better to stay away from those kinds of updates.

Of course we did as requested, and at the doctors’ we had to comply with questionnaires about symptoms (still do) before being seen OR as they preferred then, via telehealth.

April into May 2020.

We were surrounded by neighbours not normally seen as everyone worked from home, and schooling was remote learning.

Every day we saw many people strolling around the neighbourhood. Gyms were shut.

We got through a very quiet Easter.

And as one way to remember “A.N.Z.A.C.” Day 2020, people around Australia held their own driveway Dawn Ceremonies.

Our granddaughter turned 21 early May and there was still travel restrictions from where we lived to Sydney and vice versa…but by Mother’s Day 2020 we got to see family.

We did a socially distanced photo!

Close for this one: Mother’s Day 2020

June, July and August 2020.

I needed surgery (and had probably put it off for too long) so that consumed the next months for me. Even though I had had 4 surgeries for head and neck cancer, this particular surgery: repair rectal prolapse was not a great prospect. I know, however, it WAS a great one to have but I was a scared woman before it, and not because of covid. I admit though that with doctors and hospitals I did it mostly alone because of Covid. My husband was allowed to visit me in July but not for the wound debridement in August.

Covid Meant Rules Changed A LOT.

September to December 2020.

It was not like the world we knew before Covid.

Doctors and other health professionals took a lot of care to see that no-one with any cough/temperature etc came to their rooms.

I still got my September 2020 Cancer Check at Chris O’Brien Lifehouse…lots of safety measures and most of the place were the public would normally be present were closed. Patients with cancer have low immunity and that was the reason such strict measures were in place.

There was talk of vaccines being developed.

Economically, we were OK. We are retirees, and receive a part pension. Many others I know had to ask for supplemented income and in the first year of Covid, it was pretty stable, getting people paid, able to stay at home to work. Remote schooling continued on and off. It was very hard socially on many.

Kids really missed their friends. As did most people who enjoyed socialising. Some though, I know, loved being at home working and would like that to continue! We managed our trip back to Tamworth in October 2020 and that was a special one.

Sadly, we did not get to have Christmas as planned with our daughter and her family as Covid ramped up just before Christmas, on Sydney’s northern beaches. Although she does not live there, I had seen Dad who lives at Dee Why AND visited Manly, so I had to have a test, which proved negative and I had to come to Sydney for a mouth check so rather than both of us risk a Christmas Day travelling…I dropped off the goodies and gifts on my way.

Little did we know that the NEXT year’s Christmas would also be affected. Sigh. Next post!

January 2021 – March 2021.

I like to plan and have good things come together well.

So, I did get to see my father for his 97th Birthday. I did not get to see some family for their birthdays just because nothing was planned and we would see them soon.  The restrictions into January were very tough on visitors to the home.

We could only have 5 and that meant our PLANNED Golden Wedding Anniversary on 23 January 2021 for 13 had to change. We held a lunch for our son and his 4 on one day and then on the actual day, for our daughter and her family. It was a lovely time….and I have written more here.

By February things were less restricted and we were able to have ALL the family together for a morning tea celebrating my husband’s birthday.

And then school was back…I think…in a very restricted way over time. Our youngest granddaughter started school and then, later in the year, was part of remote learning for what seemed forever…more next post.

That was the twelve months…March to March …about Covid in particular.


I dealt with the uncertainty by keeping as many of my daily routines as I could.

  • I always got dressed each day before having breakfast.
  • I made sure my exposure to social media was less over time as I knew it affected me.
  • I gave myself little inner talks most days about what I COULD control and what I could not…I admit, I do this most of the time.
  • I also had faith in how the country was being cared for at this most unusual and uncertain time.
  • This slowly changed, but not in the first year.
  • I learned that I can get over things I have planned that cannot work out.
  • I also knew that gratitude found on the hardest of days was a help.
  • I know getting somewhere most days into nature was important and we have such a range of places here….and I know I needed to record photos and videos to share.

And the BEST part: March 2021, we received our first Covid Vaccinations: Astra Zeneca. 17 March 2021, the day booked once they opened.

I also wrote posts here here and here for 2020, as part of Telling My Story:

Telling My Story. Image #8.

How was March 2020 to March 2021 for you, Covid wise?

Take care,


Joining in with Natalie for Weekend Coffee Share today

Thank you Natalie.




Taking Stock.#5. 48/51. #LifeThisWeek. 128/2021.

Taking Stock.#5. 48/51. #LifeThisWeek. 128/2021.

This is the last taking stock  in 2021 and may not be another when in 2022.

So, as this could be the “last one” I am going to share here about my life as it is on the eve of my 72nd birthday.

And as Pema Chodron says here…..

I am grateful for all who have made a difference in my life. Not all people are represented here because I may not have had an image. So, here goes, using images to ‘match’ a word. And using my alphabetical list.


Admiring: those people who are the trained professionals in all allied health, surgery and more, and have cared for my health.

Becoming: a part of a family, grateful for the love, care and kindness of parents and grandparents since 1949!

Curious: about life and learning….always! 

Delighted: to meet up with on-line friends when I can.

Excited: that we will get to celebrate my birthday…..out for morning tea! It suits us both to do this…here’s a memory from 2018. If the rain stays away we will be going here again: a local nursery.


Feeling: that time is moving way too fast….that seems to happen after 70!

Goingto my Dad’s sometime in December to share some meals and treats. He’s certainly been the constant in my life…known me for more than 72 years!! This from my 71st birthday when I am not sure who was helping who stay on their feet. 

Helping: Head and Neck Cancer Australia as an Ambassador. I have held this volunteer role for 3 years and as I said to the CEO recently, “you got me for life“.

Imploring: people to keep an eye on anything (related to Head and Neck cancer* symptoms)  that might be not healing or increasing in pain. size and so on…and ensuring if a GP or dentist, doesn’t take it seriously, to seek out another option. *all cancers of course,  but these ones have no diagnostic tools.

Joking: No idea what was funny at Oxley lookout last year but this bloke is quite the joker….and this wife, is not always ready for his sense of humour! 

Keeping: this blog going into its 12th year is testament to my commitment but to the engagement of this blogging community even more! 

Loving: the freedom of days’ activities choice when retired. Sure, there is a routine of sorts, and yes, we get up by a certain time (not tellin’) …but no bosses!

Making: memories for me and others! By cards, photos and little albums. I love doing it too.

Next: I am too easily wanting to plan what is next yet, at the same time trying to stay in the present. The one thing for me is knowing where we will be living next year, and so far, the owners have agreed to us staying on. HOWEVER, the way real estate prices have risen here, houses in our street up by $200-300K in less than 4 years, we suspect we will get a rent rise. Sigh.

Observing: the places where I lived as a teen and older and having a deep appreciation for that time. 


Pleasing: to notice that I can continue to change some health habits slightly to be more health-aware in my ageing years.

Reading: the many and varied posts that YOU, my blogging friends, share here for Life This Week. We are, today, at #268 of the link up. And how I met some of my blogging friends two years ago.

Staying: on track with meditation. It will be 2 years without missing a session by end of 2021. I now do Daily Calm in the morning and another track in the evening. It still counts as one day! 

Trying: to remember all I am grateful for more than ever…not everyone gets the chance to continue living as I have post-cancer.


Understanding: that life is not static. Der. But sometimes when I don’t want things to change, I then remember that they change anyway so grasping to keep things are they are is not on. I have learned much about this thanks to meditation, and listening to a range of CDs from teachers of Buddhism and more. Very wise people..and we are all human. 

Viewing: old photos for this post and feeling the warmth of nostalgia but also heeding the point above! 

Welcoming: changes to Covid restrictions here in N.S.W. soon, with reduction of places where you need to sign in with QR code, and having the choice to wear a mask. We think, for now, we will continue to mask up if in a crowded shop or doctors’ surgery. Definitely needed recently at a Big Hug Box packing day. NB: hope with new strain variant, we will remain vigilent.

X- “X-tra grateful” to all of the women who shared their stories of courage. In the 3 years, more than 72 women shared their stories. Wow. I have included images of all who continue to blog and link up here fairly regularly. I “hope” I have you all in this group. Let me know, if I have missed you. 

Yes: to more plans to do ‘less’….and that sounds like a contradiction. In the meantime, here I am over decades of my life ‘doing’ what I most enjoy: connecting with those I care for and who love me. Perhaps a bit of a stretch re Former PM Julia Gillard, but she did thank me for my education roles. 

Z – Is there anyone else I need to show my gratitude and admiration for their part of my life? Yes, it’s an old image but the LOVE from this Papa to his only grandchildren cannot be surpassed. And the love we had for him is exemplified in my brother now being Papa to his 2 grandkids and that B became Papa when his eldest granddaughter couldn’t get her mouth around Grandpa, and out came “Pa-Pa” and it sure stuck.

Thank you all for reading, commenting and sharing your blog post today.

Take care,



Started Life This Week Link Up. Sept 2016.

Life This Week. #268

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Please do stay to comment on my post as I always reply and it’s a kind thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

You are invited to the Inlinkz link party!

Click here to enter


Women Of Courage Series. #61 P.M. 80/2021.

Women Of Courage Series. #61. P.M. 80/2021.

Two years ago….around this time of year, I tentatively courageously launched Women of Courage series on my blog and here was what I said then:

I got this idea from attending the Newcastle Writers Festival in April 2019 and hearing the wonderful Jane Caro speak about her book Accidental Feminists. IF you ever get a chance to listen to or read Jane’s works they are very good.

What I considered after that day and in the days to come is how we women have a tendency to underplay our achievements and whatever else we are doing in our lives. I know this is changing.

This third series of blog posts on Denyse Whelan Blogs to be found here will continue to be published each Thursday.

Here is the introduction to the series.

Courage is strength in the face of pain or grief. It’s doing something that frightens you. We face situations that demand courage every day. These situations provide us with choices, and the way we respond to those choices determines our future. Dayne Shuda

I have met P.M. who is in her 50s and know of her story of courage from some sharing with friends. I applaud her decision to come forward and share this story of hers which, out of respect for others’ privacy, will be anonymous. P.M.  will come to read your comments which I hope you will make after reading to support this woman and her family member. And will be adding her comments for which I am very grateful.

I have  added some contact details below for helplines in New South Wales and Australia.

Thank you for sharing P.M.

This image was taken by P.M.’s daughter, then aged 14.

I thought it fitting to use today and have had permission to share. The same is for the collage: drawing by P.M.’s daughter aged 12.

 What have you faced in your life where you have had to be courageous?


I, and my husband, have needed to be courageous for our daughter who has experienced multiple challenges over the course of her lifetime. I have, and continue to be her advocate to ensure that she has the life she deserves.

At the age of eighteen, she was finally diagnosed with Autism Spectrum Disorder (ASD), Level 2.

  • The sadly tragic thing about this was not the diagnosis but that it took so many years to get to that diagnosis.
  • If she had been diagnosed as a baby or toddler she might not have struggled with eating (due to sensory issues that were never identified). Maybe she wouldn’t have screamed every time I tried to feed her or in the middle of the night for hours on end. Initial diagnoses – silent reflux and failure to thrive.
  • I had to be courageous then with all the guilt at not being able to give my daughter the most of basic of needs – nourishment. I had to be courageous when I was perceived to be nothing more than an over anxious older mum to keep seeking support because I just knew things weren’t right.


If she had been diagnosed when she started school, instead of being tested for hearing loss, she might have gotten the early support she needed to be able to focus amongst all the noise.

If she had been diagnosed at seven, she might have had help with social skills so that she made and kept friends rather than being seen as attention seeking.

Current diagnosis – language processing disorder.

If she had been diagnosed at 13, she might not have experienced significant dissociative events that took her out of school, and me away from my job, and be given another diagnosis – conversion disorder.

If any of the doctors and psychiatrists who treated her then had connected the dots, saw the value in further investigation into why this had happened then maybe she wouldn’t have missed a full term of school, lost three months of her life.

  • I had to be courageous for her then – flying with her to John Hunter Hospital when we thought she was experiencing multiple epileptic seizures and not knowing what was going to happen.
  • I had to be courageous when dealing with all the doctors who sent us home saying she needed psychological help but wouldn’t actually direct us to any supports.

If she had been diagnosed at 14 or even 15, even after all that time off school, she would have been able to achieve the grades that reflected her ability and not felt dumb as well as “odd or psycho”.

  • Maybe she wouldn’t have been bullied so mercilessly that she had a meltdown in the playground surround by students screaming and laughing at her while she ripped at her face and her hair.
  • Maybe she wouldn’t have started self-harming including the first attempt at suicide. Maybe we wouldn’t have had to pull her out of school again for her own wellbeing. More diagnoses added – depression and generalized anxiety.
  • We had to be courageous when again pleading with psychologists and psychiatrists to help her, help us help her, from believing she was worthless and broken.

We had to be courageous when we decided to leave our lives behind and head north to pull her away from the toxic hell she was in and just be a kid again, even if would mean that we would need to go back eventually.

If she had been diagnosed at 16 or even 17, after moving schools, she might have had a better chance of steering clear of the drugs and other risky behavior in an effort to fit in, to find someone, anyone who would be her friend.

  • Maybe she wouldn’t have been sexually and physically assaulted by one of her “boyfriends”. Maybe she wouldn’t have left school after one term of Year 11 or lost her traineeship because of her “odd” behaviours and perceived inability to follow instructions.
  • We had to be courageous when advocating for my daughter’s right to be safe and respected in her work place.
  • To drop everything to get to her when she was having a panic attack in the middle of street, to call 000 when she overdosed because she was done. And worse, having to be courageous in the ER to insist on further treatment when they thought it best, again, to send her home only 8 hours later.

Even after the diagnosis at 18, we have had to continue to be courageous.

  • By that time she was set in a cycle of self-destruction – drugs, risky behaviour, abusers and users, and more suicide attempts.
  • There were days we feared we would lose her for good and we felt alone and helpless. The hospital system didn’t want to admit her until she was almost 19, mental health services in our town were ill-equipped to give her the intensive sustained support she needed and there were few services that could support a complex mix of autism and mental health.

At almost 21, we can finally see that there is hope.

  • Thanks to NDIS funding and some amazing supports who believe in our daughter as much as we do, she has started to see that she has a future.
  • She has found a welcoming and understanding workplace and is training to be a chef.
  • She has found her passion – to make art on a plate. She has distanced herself, most of the time, from the bad influences and is trying to make better choices.
  • As we say, life is a work in progress and there are always dips and turns on the road to the future.

Finally, I want to call out my daughter who is the most courageous of all of us.

  • She has had to live this and I am in awe of her resilience.
  • She has survived everything that life has thrown at her and kept going despite everything.
  • Her diagnosis of autism has helped her realise that she is not broken, she is not a mistake. She is exactly who she should be – a pun loving, true crime and space obsessed, artistic young lady who deserves a happy future.

Her autism is and never was the problem – it was the misdiagnoses, the lack of understanding of how autism presents in females, and over stretched medical systems that created the hell she lived through.


How did this change you in any way? Please outline further if this has been the case.

This whole experience has changed me forever.

This fight to save our daughter, quite literally at times, has made me outspoken about the woefully underfunded mental health system, the lack of psychiatrists particularly in regional areas and the lack of supports for autistic young adults, again particularly in regional areas.

I have discovered that I never give up, particularly on my daughter, and that I will just keep pushing when things are not going well.

I have learned the value of speaking up and speaking out.

Before all this I was quite a private person who kept everything inside but I learnt early that it is not healthy or helpful to keep things bottled up, to keep the truth from the village that surrounds you.

How can we change the stigma of mental health, of autism, if we never speak openly about what we are going through? I have developed strengths I never believed I had.


Is there something you learned from this that you could recommend to help others who need courage?

When struggling with challenges it is important to learn as much as you can.

It is harder to fight what you don’t understand the facts.

I learned early that often the medical profession did not have all the answers or the time to dedicate to one patient so that became my job after years of blindly trusting that they knew what they were doing.

I have also learned that it is important to speak up, to not hold things in and pretend everything is okay.

Living a lie helps no one in the end.

You also need to learn to accept help, to willingly ask for it when you need it so that you have strength to survive the long game.

It takes courage to do all those things.


Do you think you are able to be more courageous now if the life situation calls for it? Why is that?

I am definitely more capable of being courageous when life calls for it – especially when it is to be courageous for my family.

While it doesn’t necessarily change the experiences, the challenges, being courageous gives you the determination and positivity needed to not give up, and to fight for a better outcome.

We know our advocacy for our daughter, to ensure she has a bright future even after we are gone, will not stop, cannot stop but will change as she grows and blossoms.


Is there any message you would give to others facing a situation where courage could be needed?

No-one knows how courageous they can be until the situation arises for you to step up, step in and work through the challenges presented to you.

It won’t necessarily change the challenges you face but it allows you to keep going, to keep fighting, keep finding hope in the darkness.

Just remember, that you never have to be courageous on your own.

Having someone there who will fight with you, take the lead when your batteries are flat, to give your other perspectives makes the challenge easier and allows you to keep being courageous for as long as is needed.

I thank P.M. and her daughter for this courageous sharing of their story. I suspect, from my knowledge, that it IS indeed much harder for girls and women to be accurately diagnosed. Yes to the fact that many of us have indeed trusted the medical and helping professions and now, as we see from your sharing, there can be an inability for ‘the connecting of the dots’ as you put it in terms of diagnosis. Thank you too for the included list of places for accessing help and knowledge.

I send my best to you all.

Thank you.


Places for help

Autism and girls – want to know more?


Autism and mental health – want to know more?


Mental health supports

Joining with Natalie here for Weekend Coffee Share.

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