Wednesday 4th August 2021

Share Your Snaps #5. 25/51. #LifeThisWeek. 76/2021.

Share Your Snaps #5. 25/51. #LifeThisWeek. 76/2021.

Every 5th Week on Mondays

  • I love to take photos.
  • I love finding things I like to capture in the moment.
  • I certainly enjoy taking photos to share stories.

And for me, I love making memories.

Then it was a treat for me to use some dollars and buy some decent photo collage apps.

There are so many, and rather than recommend any, I tend to use any from the App Store as my main source of photography these days is the IPhone 11 ProMax. I also tried out ones as unpaid (read ads, and not all options unlocked)

I have a ‘big’ camera, Canon 600D with which I learned a great deal from an 8 week evening college in-person class back in the days living in Sydney. We did a night shoot at a local shopping centre too. When I felt a needed a refresher, Amie, the teacher met me at a local scenic spot and helped me remember some of the lessons and settings. I have used that camera to great advantage, with extra lens I bought too including a macro one I love…sadly though…

….this latest phone of mine is proving so good for more of what I want to do now, that I take advantage of its settings and in editing, some of the options, and cropping is a given more many, and then I make a

C

O

L

L

A

G

E

or three!

colour,

shapes,

symmetry,

design,

art,

repetition

and then undoing old patterns of how things must/should look are all on my list as I compiled these.

Some you may have already seen if you follow me on Instagram. I have two (locked for privacy) accounts:

@denysewhelan   @denysewhelan_blogs  (ask for follow!)

This one has repeats in rows of small, colours and shapes.

 

Celebrations in one collage for our Golden Wedding Anniversary.

Then there are these:

Where I reviewed my life…before cancer…

From my walk around The Terrigal Boardwalk

 

 

How about you?

Do you like taking photos?

What do you use to share your images?

And yes I may have used one or two of these in posts already.

Denyse.

Link Up #245

Life This Week. Link Up #245

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply. It’s a kind connection I value as a blogger! 

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials, sales and any that are overly religious or political or in any way offensive in nature.

* THANK you for linking up today! Next Week’s Optional Prompt: 26/51 Optimism. Mr W is back with this one! 

You are invited to the Inlinkz link party!

Click here to enter


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In The Pink: A Colour Challenge. #SundayStills. 72/2021.

In The Pink: A Colour Challenge. #SundayStills. 72/2021.

Terri here has now  moved into her new abode and I will share this post soon as ‘my’ Sunday becomes Monday here. Terri is in the northern hemisphere. I do enjoy sharing and am happy to wait till Monday.

I cannot ever pass a camellia without going “wow”. I loved this pink one from the former house we rented. It just grew and gave me joy in some of my worst times pre and post cancer diagnosis. In fact, looking at the date 16.5.2017, I took this photo on the day before I was given my diagnosis.

 

On 17th May 2017, this woman in pink, my Oral Surgeon, was the person who told me over the phone that cancer had been found in the biopsy she had done the previous week. Fast forward about a year…and here I am sharing with her my gratitude for how she not only broke the news but that her nurse has ensured I was sent to the best person possible for my particular cancer. I was still to get my upper prosthesis here.

Way before the cancer diagnosis came the birth of our youngest granddaughter in early 2015 after we had moved away from the area where our families lived. Coming back for morning tea one day, this delightful snap was taken by Miss M’s Mum. In the pink!

 

I have become that person who stops the car now (only me in it driving, makes the decision easier) and when I could see this crepe myrtle reaching for the sky, I reached for my Iphone . Magical pink against the sky

 

Miss GD now  9 back here with her Mum’s car keys. It’s interesting, having 6 granddaughters, only some favoured pink if ever. Glad to see pink, also glad to see all colours. I know some little girls do get fixated for a while. She has some pink, red and purple going!

 

This granddaughter, now in her last year of Primary School, came to us each week for one to 3 days from age 5 months. She LOVED this jumper she has on. The owl on this pink jumper was a favourite. I miss it too.

 

 

Now this photo is a favourite of mine. Meeting author Trent Dalton to tell him how much he was right, and that I should finish listening to Boy Swallows Universe. I actually met him and he knew who I was. Hence, pre covid: April 2019, hugs were fine! Whar a great cover in pink, red and blue.

 

A gentle pink in this bloom seen on a visit to Hunter Valley Gardens, about 50 minutes drive from home. Pay to get in but the blooms and displays were worth it.

 

This beauty…now gone, was potted by me here at home in April 2021. It did not last because some pest got into the leaves. Glad I found this photo of a pink gerbera when it had just rained.

 

I suspect these beauties were captured by me in all their magenta glory at a nursery. Resplendent in both pink colour and petal features their mandala qualities get me in every time.

 

I love using these paint sprays but they make a mess. However, I like their brightness, check that pink,  and do my best to keep the areas covered where I spray. So effective with overlapping too.

More small index cards prepped

Using a pink border for this memory collage of the three granddaughters who stayed at our place for care while parents worked.

 

Great magenta background, bright pink is awesome,  for displaying my favourite line and drawing pens: Unipin.

 

Well. What IS this? It is a pink wax model of the eventual upper prosthesis that now resides in my mouth post-oral cancer. The hands are those of this clever man, my prosthodontist who has been at each of my surgeries and he planned how my mouth would eventually get some teeth after the reconstructions had been completed over time by my head and neck surgeon.

 

Again from the house we used to rent, this splendour was part of our spring and summer. Pale pink fragipanies with a bit of camellia sneaking in.

 

My art and craft fun has helped ground and centre me over the past seven or so years. I discovered the fun and intracies of mandala designing and colouring in 2016 and made ONE every day of 2016. So many were framed and given away, others have been laminated into placemats and some I cut up (shhh) and use parts of them for bookmarks. Each one has served a great purpose for my health and creativity so sharing is what I like to do. Look at that pink with orange and yellow and green

 

I never wore much pink if ever and my daughter was like me, far more wanting to be in blue or non-pastels. However, I began enjoying bright pink wearing it for the first time in 2010 and have found I love the brights in pinks a great deal. Celebrating recovery at the beach a couple of years back..”in the pink”.….a term for wellness!

Is pink a colour you wear?

Denyse.

 

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Women Of Courage Series. #58 Tracey Lee. 71/2021.

Women Of Courage Series. #58 Tracey Lee. 71/2021.

Two years ago….around this time of year, I tentatively courageously launched Women of Courage series on my blog and here was what I said then:

I got this idea from attending the Newcastle Writers Festival in April 2019 and hearing the wonderful Jane Caro speak about her book Accidental Feminists. IF you ever get a chance to listen to or read Jane’s works they are very good.

What I considered after that day and in the days to come is how we women have a tendency to underplay our achievements and whatever else we are doing in our lives. I know this is changing.

This third series of blog posts on Denyse Whelan Blogs to be found here will continue to be published each Thursday.

Here is the introduction to the series.

Courage is strength in the face of pain or grief. It’s doing something that frightens you. We face situations that demand courage every day. These situations provide us with choices, and the way we respond to those choices determines our future. Dayne Shuda

In counting back the years, I realised that I met Tracey Lee, aged 55 via twitter first…back in what we affectionately call ‘the good old days of twitter: 2010-2012’. Then I also got to meet her in real life at a mutual friend’s book launch. Over the next few years we chatted and caught up, in that social media way, on both facebook and twitter. When we moved from Sydney to the Central Coast of N.S.W. I knew that I had a friend I could meet up with again, and we did and have for coffee and chat. Love those connections. But in recent times, I was also delighted to be both an encourager and cheerleader in Tracey Lee’s ventures which she writes of here. I will let her share the story. Thank you!

 

What have you faced in your life where you have had to be courageous?

Is there anything more terrifying than your “baby” starting high school? Is there anything more potent to ring the alarm bells of what will you “do” for the rest of your life!

  • Let’s take it back a decade, to when I was made redundant from my permanent part-time graphic design job, secretly 8 weeks pregnant with my second child and knowing I had no chance of finding another position that would fit me and my childcare needs.
  • With support from also-redundant colleagues and bereft clients, I set up a computer and dial-up modem in my dining room, establishing my freelance business.
  • While I never “made a living”, it was enough to keep our nose above water and pay for family holidays.
  • It gave me flexibility to be at school: helping in the classroom, canteen, P&C, and cobbling together costumes for the dreaded Book Week.
  • And extra time to spend with my Mum, who lived alone since we lost Dad, and who was showing early signs of dementia.

I had fallen into graphic design when I dropped out of law school (a terrible choice!) because I had always been “good at art”.

  • I enjoyed design, and it certainly honed my skills as a communicator, and I loved working in publishing (because books!), but it was never a goal that set me alight.
  • Into the presumption of stability known as “mid life”, little ideas crept into my head, of how I would resurrect my creative practice beyond on a computer, to find that part of me that the responsibilities of adult life and parenthood had driven out.

Enter Twitter! 

At the (since lamented) suggestion of my husband, I started an account.

As a SAHM/WFH (Stay At Home Mum/Working from Home) freelancer, I was thrilled to expand what had become a narrow social circle. I started with old friends from publishing, then followed the bread crumbs, gathering a group of individuals whose interests mirrored mine.

It did not occur to me until later that I had created a virtual curriculum vitae for future ambitions.

I followed parents and teachers, artisans and creatives … and a cluster of allied health professionals working in mental health.

I remembered the psychology I enjoyed as a part of my abandoned law studies, and the kindling started to smoulder.

If only I could resurrect my art practice and, through the joy I knew it could invoke, help people heal from self-doubt and hardships in their lives: art … and, therapy? That’s a job!

Putting aside qualms from my flawed experiences, I spent the rest of that year secretly searching qualifications and university degrees. I discovered mature-aged admissions pathways. I applied. I was accepted. Dear God!

 

How did this change you in any way? Please outline further if this has been the case.

I was used to work schedules and deadlines, but now I needed to factor in the unexpected, to learn how to drop the ball and catch it on the bounce when a child became ill or a paid freelance job turned up without warning.

I learned to focus my research and to “kill my darlings”, the factual nuggets or personal theories that just would not fit in under the word limit. (My worst effort was the 6000 word “draft” for the 1500 word assignment).

And then there was the dreaded Group Assignment: how to get my work done and learn to trust everyone else to do their own work … or to let go when it was obvious it was never going to happen.

I needed to allow myself to hand in work that I was not 100% happy with for the sake of getting it out of the way, ready to start on the next project.

Being the anxious type, that did not sit well with me!

And then there were the results that were disappointing, especially on assignments I felt I had “nailed”, to learn that there is more than one way to interpret an assignment, and that I would not always be “right”.

 

Is there something you learned from this that you could recommend to help others who need courage?

But the hardest thing to learn was to be self-centred, not in a selfish way, but in a way that allowed me to believe what I was doing, my aims and ambitions, were important.

  • Even more so than parenting demands, reasonable when my children were younger, which I had let persist because what I was previously doing was “not so important”.
  • I would like to say we blossomed graciously as a family, but it was a lot bumpier than that.
  • My new priorities were resented, and I had days when I struggled with guilt.

Yet, oddly, no one died. No one got injured or even particularly hungry, although a few dirty uniforms might have been shaken out at 8am and quickly sprayed with deodorant.

I learned that when I centred myself, others would fall in around me.

As a primary caregiver it can be confronting to be the instigator of one’s own obsolescence. It can be frightening to peel off the cocoon of parenting to see if what emerges will have beautiful wings, or be incomplete and damaged, unable to fly.

 

Do you think you are able to be more courageous now if the life situation calls for it? Why is that?

While this is about my year of Open Foundation, the next chapter was the four years of ups and downs it took to complete my three-year Bachelor’s degree (with Distinction!), with Mum leaving us in my final year.

By then I knew I was not cut out for the post-graduate Master’s as I had planned, so I looked for smaller certificate courses, finding one I could mostly complete online. And then …

And then COVID-19 spat its contagion, hungrily eating its way through freedoms I took so for granted.

I was used to WFH, but now my husband was WFH, my oldest had TAFE shut down and my youngest was studying “FH” as well. I was happy we could be safe and not suffer financially, but as someone who requires a quiet space, I shelved my plans for the year.

Sometimes courage means knowing your limits and when to say no.

Sometimes courage is an understanding that life will throw sharp sticks, and you need to protect yourself and regather for when it is safe to start again.

 

Is there any message you would give to others facing a situation where courage could be needed?

If years as a mature-aged student — forging a pathway to my first ever burning passion — taught me anything, it is that by creating a clear image of who you are, you can hold steady.

If who you wish to be is not possible right now, do not believe it can never happen or that your efforts have been wasted.

Such intrinsic courage does not fail at the first, or even fifth, hurdle.

I once read that direction, not speed, is pivotal when finding your way through life.

With a few pressing family issues and my youngest attempting the HSC in 2021, I’m still not quite ready to spring ahead, but I know my pathway when I am.

And hey, 60 is the new 40, am I right?

Do add anything else that you think would help others who read your post. For example a website or help line.

From UON / Open Foundation:

“Open Foundation is a free pathway program offered at the University of Newcastle for people who do not have the qualifications required for direct entry into an undergraduate degree program.’

https://www.newcastle.edu.au/study/pathways/open-foundation

 

Gosh I loved reading this from Tracey Lee because I remember a lot of what was happening as she plunged in…and see the top photo? A proud artist. Lately I have been loving her instagram pics where she includes art and art via nature. I was incredibly pleased to know of her graduation. However, like everything in 2020, the graduation could not happen in person. The photo here is from her graduation from the pathways’ program. Lots to be proud of here and perhaps for others to find encouragement in their tertiary study ventures.

Thank you!

Denyse.

Tracey Lee’s  Social Media:

Business Facebook is: https://www.facebook.com/LPFdesign

Twitter: https://twitter.com/Tracey_ArtTx

Instagram: https://www.instagram.com/tracey_arttx/

This series continues over the next months.

If you have  story to share, please leave me a message in the comments.

Joining with Natalie here for Weekend Coffee Share.

Copyright © 2021 denysewhelan.com.au – All rights reserved.

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Snaps From Last Week of May 2021. 66/2021.

Snaps From Last Week of May 2021. 66/2021.

There is no #SundayStills this week.

I am, however, pretty keen to continue sharing my snaps….and here are some from my week:

last week of May 2021.

It’s National Reconciliation Week 2021.

Loving taking my flower photos and making them into creative collages.

And then this happened on Wednesday evening:

Red (Blood) Moon Eclipse.

This is the invitation to the Parliamentary Breakfast I am attending in Canberra, on June 15. Head and Neck Cancer Awareness is the main message and as an Ambassador, I will be joining the other Ambassadors, and Head and Neck Cancer patients, carers and health professionals. (fingers crossed for Covid not to stop the event)

My reason for visiting Canberra is here.

 

More photos ...love the water it seems!!

My husband’s project finished.

Refurbishment of front garden.

Grateful always..in photos.

And sadly we received news of this:

From the Eric Carle Team: It is with heavy hearts that we share that Eric Carle, author and illustrator of The Very Hungry Caterpillar and many other beloved classics, passed away on Sunday, May 23rd at the age of 91.

When asked why he thinks The Very Hungry Caterpillar has remained popular for so long, Carle said, “I think it is a book of hope. Children need hope. You, little insignificant caterpillar can grow up into a beautiful butterfly and fly into the world with your talent.”

Thank you, Eric Carle for sharing your great talent with so many generations of young readers. #RememberingEricCarle

Author & Artist Eric Carle died. Many, many loving memories of reading books of his to our grandchildren.

R’s first words were “Brown Bear” as it was read to her VERY frequently.

And now I am preparing my art/study area for making a Daily Index Card a Day. I have written about this before. Here is some info and let me know if you want to know more. A friend recommending this to me in 2013 changed my life! Seriously.

The challenge began June 1, 2011, and we’ve been creating each June & July ever since!
★★★ Simple materials push you to think in new ways. ★★★
The ICAD challenge is about doing a tiny creative project each day for 61 days. It’s not an art challenge and you definitely do NOT need to consider yourself an artist to participate. Whether you’re an engineer or to be an artist to participate. Instead, it’s a creative challenge 🌈 so please don’t worry or strategize about the finished product, don’t focus on composing or preserving or archiving or framing.
a creative challenge….not an art competition…..Can you create something on an index card every day for 61 days?

Find out more here: daisyyellowart.com

Last but definitely not least, is a coffee chat and catch up with a friend..we met via instagram and had a lovely morning tea in her neck of the woods, here at Hardy’s Bay. No photos of us as she wants to remain private. Next time, she is coming closer to where we live now. Afterwards I drove back up the hill, then down part of the hill to an old favourite beach of mine from 2015 when we lived locally.

That’s the week that was….last one of May 2021.

How was yours?

Denyse.

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Share Your Snaps #4. 20/51 #LifeThisWeek. 61/2021.

Share Your Snaps #4. 20/51 #LifeThisWeek. 61/2021.

Every 5th Week on Mondays

Yesterday I saw the musical Hamilton. In preparing this post, a week or so ahead, I thought I would use images that are not related to Hamilton until I have seen it, decided if I loved it and wanted to share more.

So, in this Share Your Snaps edition I am sharing my great fun using photo apps which help me make interesting and different collages. I have paid small amounts for some. Can’t remember which ones but loving the variety I am getting. I still use an old favourite called a Beautiful Mess. Purchased years ago and no longer supported by still does what I need it to do. I used it to make the photo for share your snaps.

But first..today is the 4th anniversary of finding out I had squamous cell carcinoma in my gums….and yes, that was a pretty memorable day but even more so was meeting (for the very first time!) on 18th May 2017, the man who would give me the best chances of having no more cancer and a pretty useful mouth along with the best smile*(see end of post) ..so “My” Prof Jonathan Clark AM, is starring with me here today:

Professor Jonathan Clark AM

Director of Head and Neck Research
Lang Walker Family Foundation Chair in Head and Neck Cancer Reconstructive Surgery

Prof Jonathan Clark AM

 

With Jonathan last Sept, inserts: Me post surgery July 2017, Info re mouth cavity and head & neck cancer.

It took 4 surgeries and a LOT of time & patience for this head and neck cancer patient to get her smile. These images are all from Chris O’Brien Lifehouse records of my progress 2017-2018

Onto the showing of my photos via the apps.

I wondered about how to get more photos into my collection as I love their colours, shapes and sizes…and that was when I had my ah-ha moment. Visit local nurseries and take pics! Occasionally look like I am buying a few flowering plants too. I have done that!  And I went back in time for some family and other shots to play with.

Background: Nursery and my plants individually

 

Two areas inland from where we live are doing Autumn beautifully.

 

Six years ago: H&R at Lakes Beach having a holiday with us.

 

I will never delete these photos! My old home town of Manly N.S.W. in Winter 2014 when I drove from home to get the sunrise. So worth it. My shadow on the beach.

 

Autumnal Display. I am a pattern-lover so these apps are perfect.

 

Daily Calm quote, with my art…on a background of my washi tape collection.

 

Cannot resist these amazing colours in the flowers. Some from home, others at the nursery.

 

Pattern Play using flowers and colours in this app

 

Pretty in Pink…bright pink and using repeat photos for patterns.

 

This app…I loved it but I had it on trial. May end up signing up. It did a cut-out scrapbook affect. I got to move the photos around. Fun.

 

The same photo in different collage sections. Interesting.

 

All about purple and sizes.

 

Gentle pinks and bright pinks using an app and its photo in middle. Repeat patterns. Very pleasing to my eye.

I love colours.

I love nature.

I love getting outside to take photos.

This is a great way to do self-care for me….

I also love constructing the photos into patterns via the apps because…

I love patterns!

And all of this reminds me of my Word Of The Year: S M I L E*

How about you?

Denyse.

Link Up #240

Life This Week. Link Up #240

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials, sales and any that are overly religious or political or in any way offensive in nature.

* THANK you for linking up today! Next Week’s Optional Prompt: 21/51 Self Care Stories  #3. 24 May.

You are invited to the Inlinkz link party!

Click here to enter


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Joyful. 17/51. #LifeThisWeek. 51/2021.

Joyful. 17/51. #LifeThisWeek. 51/2021.

The last Aussie-based link up is HERE!

I started this 5 years ago this coming September picking up Mondays when my friend Kirsty stopped blogging. There was a link up on Wednesdays until last year with Sue and Leanne called MidLife Share The Love and one on Thursdays for a long time called Lovin Life with Leanne.

Now, it’s me. This one. I remain committed to keeping the link up happening FOR sure until the end of 2021. After all, I have done the 51 optional prompts!

But for me this link up is MORE than a place for bloggers to share their posts. It’s a space for connecting with others. The one reason I began blogging in late 2010 was the same. So, I appreciate you:

who link up, and

those who also read,

and comment because that  is the way to connect.

The link up is not too much hard work at all for me. I thrive on it. I am hopeful that bloggers from Australia, the U.S.A. and Canada along with further flung places will continue to find a place which care about them, their posts and how they are going.

Let me know your thoughts in the comments!

Thank you all. Denyse.

Today’s post is about fewer words and more photos.

It’s the date of my late grandmother’s birthday. She was a war bride  from World War 1, leaving her home in England to sail to Australia to marry her Andy. My Dad’s dad. It’s a sad tale. I have shared it here. However I like to think she was joyful in her early years of love for him and their first two children. Pity I cannot find the image. In the meantime, maybe she was a little bit joyful at my Christening in 1950.

Off to see Dad at Dee Why today, so will be commenting later when I am home

Gran is on the left

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh

So pleased I have my smile back and it’s a joy to help others.

I believe as I am ageing, now 71, that I take more time to notice what makes me feel joyful. Sometimes I do not seek it, but there it is and I will say WOW. Julia Baird’s book Phosphoresence talks of finding moments of awe and wonder. I see these for me as joyful moments too. I remember them and I smile as I recall.

The look of joy on my face on receiving this amazing gift for my 70th

I cannot ever forget the joy I felt when I saw the image I captured….

This too is what I see when I am out: joy in nature, shapes, colours and more.

I was very joyful to get my smile back on 21 August 2018 after my cancer surgeries and reconstruction. I never take that joyful feeling for granted.

The Before and After of “Teeth Day” 21 Aug

I am also joyful that the Women of Courage series is making a comeback with some very interested & interesting women volunteering to share their stories. If you did not get a chance to do that in 2019 and 2020, let me know in the comments and I will share the information with you.

And the man who tells me his life is filled with one joyful moment after another…this is why he is my hero and star. He has taught me all I need to know about living in the moment. I call him my husband.

The man who said “Smile” is your word

Where do you find joy?

What or who makes you feel joyful?

Denyse.

Link Up #237

Life This Week. Link Up #237

You can link up something old or new, just come on in.

* Please add just ONE post each week! NOT a link-up series of posts, thank you.

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to: Leave a comment on a few posts, because we all love our comments, right!

* Add a link back to this blog in your post somewhere, or on your sidebar or let others know somewhere you are linking up to this blog’s Life This Week.

*Posts deemed by me, the owner of the blog & the link-up, to be unsuitable for my audience will be deleted without notice. These may include promotions, advertorials and any that are overly religious or political or in any way offensive  in nature.

* THANK you for linking up today! Next Week’s Optional Prompt: Taking Stock. #2 3 May 2021.

You are invited to the Inlinkz link party!

Click here to enter


 

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Bright Mandala… A Bright Idea. 48.1/2021.

Bright MandalaA Bright Idea. 48.1/2021.

In April I have posted a couple of times for this challenge of squares using the word: Bright. Here is my first post and here is the second.

Now I am back!

Becky encouraged me to do this too, after I saw the challenge elsewhere  and it didn’t have to be every day…so here I am.

https://beckybofwinchester.com/2021/04/01/bright-square/

Being Square is Fun!

Join in this lovely challenge and post a photographic square daily for one month every quarter. The theme changes every quarter and is announced on this blog a few weeks, occasionally days, in advance of the challenge month. The challenge months are January, April, July and October.

What IS the Bright Idea?

Last week I was upset by a person. It was quite a shock to my system as often is when we least expect it. However, in recovering from this unpleasant encounter, I was able to draw upon my knowledge and practice of ‘Loving Kindness’ which I have used many times for myself and others since learning about it from Sharon Salzberg initially and over time with others, including my Daily Calm practice.

Why Do This?

I did not want to hold onto the sadness I felt. I also wanted to send loving kindness to this person, and anyone else, whose life may be affected in sad ways which can engender anger in responses to others.

So, I did what I now do to help me heal…and to send out loving kindness to the world ….and with hope this person would also feel some settling of the emotions.

I Draw and Make Mandalas.

I Love Them To Be Bright.

I Often Incorporate the Rainbow Colours.

I Deliberately Chose Hearts – healing LOVE and Black/White in contrast to remind us we need not be “in black and white” thinking or doing mode.

Here is the final BRIGHT Square:

The words I chose:

May All People Be:

At ease with what cannot be changed

Content within themselves

Living with a loving heart

Safe from harm

Happy within

Well As Can Be.

 

Credit: Denyse: My words (can be shared with permission) and To Sharon Salzberg for Teaching Me (and Many!)

L O V I N G       K I N D N E S S

Do you practise loving kindness?

The first person to offer it to, is ourselves!

Try it.

Happy 21 April all.

Denyse.

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I Can’t Find Photos With Violet* In Them. #SundayStills. 47/2021.

I Can’t Find Photos With Violet* In Them. #SundayStills. 47/2021.

*oh but wait. Look here.

I found some. Phew.

Indeed I did.

But first, About Sunday Stills:

Terri here has now  moved into her new abode and her friend from Always Write  was caring for Sunday Stills while she did so.

V I O L E T.

The first thing that came to mind was of course, the flower but then I saw colour challenge and had a look. Oh my.

So many varieties in this colour with blue tinges and red tinges.

So, without further ado,

Here are my examples of violet from family snaps and my garden and a few from here and there.

Family snaps in violet.

From Our Garden Violet.

Arty Violet.

Out and About Violet.

I ended up loving the images I found and am indeed very fond of violet in all her tones.

Denyse.

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