Wednesday 13th November 2019

Share Your Snaps #9. 45/51.#LifeThisWeek. 111/2019.

Share Your Snaps #9. 45/51. #LifeThisWeek. 111/2019.

It’s that time again. Every 5 weeks here where the ‘snaps’ are shared. I know I share lots of my photos in posts but am determined, to make this post less wordy and more pictorial! 

Here goes. In line with last week’s post on colours…love them…

I am going to post photos which highlight colours…AND guess who does this best? Nature.

RED

BLUE

ORANGE

PURPLE

GREEN

 

PINK

YELLOW

BLACK & WHITE.

ON ANOTHER TOPIC! Women of Courage. 

I am looking for new Women of Courage to highlight in 2020. The current series finishes next week at #25. Then the series will be on a break (as they say in media-land) returning in early February 2020 on Wednesdays.

I would LOVE you (if you have not already!) to send me a message here: denyse@ozemail.com.au that you’d like to be part of it. It involves answering just 5 questions. And adding an image of yourself.

As you may know already from reading the series (here for those who want a refresh) “courage” comes in many forms. Sometimes getting up in the morning is an act of courage as is travelling solo around the globe.

Please consider this. I am so very proud of all who have submitted their stories and of those who have been published, I think there’s been a great deal of excellent feedback to know how much it was appreciated.

Will you be in it?

 

And that folks, is the second last Share Your Snaps for 2019.

Can you believe how fast this year is flying to the finish line?

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s optional prompt is: 46/51 Gift Idea For Teachers 18/11/19

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Share Your Snaps #7. 35/51. Life This Week. 91/2019.

Share Your Snaps #7. 35/51. Life This Week. 91/2019.

Dear Reader and Bloggers,

We have…..just on 4 months till the end of 2019. How did that even..??

Signed,

I Also Cannot Believe It.

P.S. At the end of this post are the optional prompts for the rest of 2019 and an announcement about Life This Week in 2020.

Onward: It’s our 7th Share Your Snaps!

Looking back to see what I have shared before, I can see that my ‘arty-crafty’ and creative side has been somewhat neglected for ‘show and tell’. It is still my go-to in times of de-stress, becoming more mindful and for good old enjoyment of a craft. I do admit to spending a wee bit   lot more than my ahem budget allows…if I had a budget of course.

So here we go:

I’ve written before about the Index Card a Day Challenge from here and the fact it helped ease me into the ‘new way’ of thinking about my creativity and capability. I began this challenge in 2013 which is to complete a set of regular index cards for 61 days of June-July. I did not do it in 2018 and loved being back in 2019. My blogging friend Alicia did too and shared here.

The person who challenges me (and many!) is Tammy from Daisy Yellow Art and she also had a challenge for those of us wanting something in August. I needed a new creative way to work and play so this went well for me and I courageously moved from timidity to greater bravery if you like with how I interpreted the one word challenges. Check out how I did.

Prompt: Level.

Prompt: Type

And I have been wanting to get more confident about art journalling. Which in itself is pretty open-ended but I needed to learn more so am giving different techniques a go to get out of my ‘rut’ of sorts. This was a 2 page spread, using a painted background, with added stamps, cut outs to fit the theme of “Spring” and lettering ideas I thought worked around the images I cut from a circle cutter.

 

I haven’t forgotten my mandalas and am doing some ‘dot’ based ones in September for a Mandala Day about dots in mid September.

 

Many here and those who follow me on Instagram know I also go out each day for a coffee and have my little art journal kit with me. This one, from May 2019 onwards is just about complete. I have a new one already started. It’s great for writing, playing with design and just enjoying being creative in a small space.

What have you been doing with your photography lately?

Have you been creative in your life recently?

What is your favourite way to create?

Tell us more in the comments.

Denyse.

Life This Week Optional Prompts for the rest of 2019. The list is also on the home page.

36/51 Taking Stock. #4 9/9/19

37/51 What Is Love? 16/9/19

38/51 Your Go-To Easy Meal. 23/9/19

39/51 Spring Stories. 30/9/19

40/51 Share Your Snaps #8. 7/10/19

41/51 “Your Choice of Prompt” 14/10/19

42/51 Self-Care Stories #6. 21/10/19

43/51 Your Favourite Book As a Child 28/10/19

44/51 Colours I Love 4/11/19

45/51 Share Your Snaps #9 11/11/19

46/51 Gift Idea For Teachers 18/11/19

47/51 Do You Celebrate “zero” Birthdays? 25/11/19

48/51 Self-Care Stories $7. 2/12/19

49/51 Taking Stock #5 9/12/19

50/51 Share Your Snaps #10 16/12/19

51/51 Christmas/Holidays: Prompt Optional 23/12/19.

Life This Week will have a break….even though I may be blogging.

The first week back on a Monday is 6th January 2020.

The optional prompt will be: What’s Planned For You in 2020?

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s optional prompt is: 36/51 Taking Stock. #4 9/9/19

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Share Your Snaps #6. 30/51*. #LifeThisWeek. 81/2019.

Share Your Snaps #6. 30/51*. #LifeThisWeek. 81/2019.

*The World Head & Neck Cancer Day and Soup For the Soul Version 2019.

Every 5 weeks here, there is a photo-based post called “Share Your Snaps.” I sometimes need to add words…that’s me. This time around I am letting the photos tell the story of World Head and Neck Cancer Day and Beyond Five’s Fundraiser: Soup for the Soul.

July 2019.

July has been chosen internationally (since 2015 I believe) to have one date noted as “World Head and Neck Cancer Day” 27.7.19. Like most ‘events’ health-wise, this one has an origin in the U.S. and the colours for Head and Neck cancer internationally are maroon (burgundy) and cream. In Australia those who follow Queensland in State of Origin would be impressed. Moving on.

The only charity devoted to Head and Neck cancer awareness in Australia is Beyond Five. Regular readers will know as a head and neck cancer patient I was keen to help share information about this little-known cancer and late in 2018 I was invited to become a volunteer Ambassador. I have written more here.

How did this July go?

I held a virtual Soup for the Soul event which raised $355. $385 as of time of publication! Thank you all.

My Soup for the Soul

I promoted Soup for the Soul via social media and there was also a ‘real event’ at the Central Coast Cancer Centre: hosted by the centre and the head and neck support group with donations of soup, rolls, the space in which to hold the event, prizes we got as donations for a raffle and my tiny cupcakes were sold. There were quite a few of our group there and here we are. FYI, in this photo there are 7 of us with head and neck cancer.

Some snaps from the day.

Beyond Five Information Sharing.

Promotion of WHNCD and Soup for The Soul via My Local M.P.

Last year, the Federal M.P. for Dobell, our area, Emma McBride kindly came to our place to meet with me to hear more about head and neck cancer and to support Soup for the Soul.

July 2018.

From time to time, I have kept Emma apprised on my progress, and recently wrote to her about this year’s event. She was able to meet with me, on the ACTUAL World Head and Neck Cancer Day to both offer her support and then share via social media. Emma and I also discussed the importance of carers and she is now the shadow minister for carers and mental health. Thank you Emma and also Jacqui for organising this!

July 2019.

What Next?

I admit I need a little break from all things head and neck cancer but then again, how I would do that when it is part of me, I am not sure!!

I am making a walk each day my focus and I am getting back to noticing nature and of course, the dressing with purpose and going for a coffee EVERY day remains essential to my wellbeing.

How do you go looking after yourself after an intense time of busy-ness?

Denyse.

 

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next week’s link up: 31/51 Gratitude 5/8/19

 

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Share Your Snaps #5. #LTW25/51. My Head & Neck Cancer Photos 2017-2019. 71/2019.

Share Your Snaps #5. #LTW25/51. My Head & Neck Cancer Photos 2017-2019. 71/2019.

I am choosing to celebrate my two years + since head and neck cancer diagnosis in images that mean much to me as a patient who is using this medium to show:

Surgeries,

Healing,

Gratitude,

Waiting, 

Becoming Well.

Some images may be confronting to you. The nature of having a head and neck cancer is that it is brutal in its ways of eradicating it. Be it surgery (my sole treatments), radiation, chemotherapy or a combination of all. Please consider using my experience to get your mouth checked and to follow up any pain, lumps & bumps in the head, neck, under ear areas….And please think about a donation to my Virtual Fundraiser for BeyondFive where I am a volunteer Ambassador. Link at the end. Thank you. 

 

1. Where recovery began. Chris O’Brien Lifehouse in July 2017 and realities of being home and what my body was doing to heal.

2. My ‘mouth’ reconstructed…and lots of waiting for more surgeries and needing to adapt to changes in my mouth. Surgery in Feb 2018 too.

3. And a 4th surgery…gets me closer to upper teeth but such a long wait with a stent attached inside. Getting my #HNC awareness happening & supporting the first Soup for the Soul event telling my local MP about it.

 

4. Many trips to Westmead as my mouth needed measurements, cleaning of abutments area and so on. I had 2 more surgeries to make my mouth ‘teeth ready.’ My first meeting with Central Coast HNC patients. I had not met another HNC patient till almost a year after my first surgery. And....S M I L E.

 

5. So many reasons to smile, show appreciation & help support the works of HNC groups, meet with Beyond Five, smile at my surgeon and see the realities of inside my mouth, with my prosthodontist telling me all about how this is screwed into the cheekbone and more. Yikes. No wonder it hurts at times.

6. With my recovery continuing my confidence improved.It was great to have some special occasions including a belated retirement medal presentation, meet-ups in December & Christmas at our place & to celebrate my 69th birthday at the the end of November.

7. In early Jan 2019 a quick trip to COBLH to see my surgeon where he confirmed ‘extra skin’ was just that, not cancer…and that threw me for a bit (cancer as a possibility). It was good to think about it and consider gratitude and we celebrated an 18th Bday & our Feb meeting of CC HNC support group had a special guest.

 

8. And the memories of the 2 years before were strong but I gave myself credit for getting through tough times then and now. Meeting up with friends AND authors who are friends was fab! My mouth reality is here too. Bit graphic: Before Cancer diagnosed.

 

9. Celebrated my 2 years since diagnosis with my husband on 17 May and he said ” time for the Apple Watch you’ve wanted”. Recently I’ve helped share another HNC patient’s story for Beyond Five, met my daughter for Mother’s Day, had another CC HNC group meeting at the Cancer Council, saw my prosthodontist, my dentist too…and at the special celebration of Chris O’Brien’s legacy for Head and Neck cancer in early June at COBLH loved seeing my surgeon, Prof Jonathan Clark (who became AM from Queen’s Bday honours the next weekend!) and my HNC Nurse Practitioner Justine. I am so fortunate!!

 

10. My friend updated my image for the blog after it had been showing my way before cancer image for 4 years. Now, that feels more like me!

 

Denyse Whelan Head and Neck Cancer Patient now Ambassador.

Consider a donation of $5 or more to my Virtual Event

For Head and Neck cancer patients, family and friends. This is a website and offers lots to help. It continues to grow and change but with no government funding, some donations by companies in related fields and one part-time business manager, a fund-raiser was initiated in 2018 called Soup for the Soul. Soup is often a food that patients with head and neck cancer can manage and it is comforting.

Soup for the Soul is already live and I have a Virtual Soup for the Soul page here.  World Head and Neck Cancer Day is on 27 July.

Have you shared your snaps today?

Denyse.

Kell also has a Monday linkup here. Join in!

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

You are invited to the Inlinkz link party!

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Optional Prompts for #LifeThisWeek. Updated! 34/2019.

Optional Prompts for #LifeThisWeek. Updated! 34/2019.

Some of my blogging friends like to plan ahead.

I am one of them too.

Some of my blogging friends like to join in when the optional prompt works for them.

I like that idea.

Some of my blogging friends take the ‘add a post, any post old or new, on or off prompt’ approach.

That is also a great plan.

Recently I had a look at “where the optional prompts” were up to and as we ease into April, the current ones are until early May.

With that in mind, I have added to the list. So, here they are! I hope you find some or all to your liking.

19/51 Contentment Is. 13/5/19

20/51 Share Your Snaps #4 20/5/19

21/51 Self-Care: Share Your Story #3 27/5/19

22/51 First Job. 3/6/19

23/51 My Best Birthday Cake. 10/6/19

24/51 Thank You to Me. 17/6/19

25/51 Share Your Snaps #5. 24/6/19

26/51 Worst Job. 1/7/19

27/51 Taking Stock.#3. 8/7/19

28/51 Self-Care: Share Your Story #4 15/7/19

29/51 Winter: Like/Loathe 22/7/19

30/51 Share Your Snaps #6. 29/7/19

 

Thanks for being part of the #LifeThisWeek community!

Denyse.

Joining with Blogging Friends here:

Midlife Share The Love on Wednesdays here.

Lovin’ Life Linky on Thursdays here.

Open Slather on Fridays here.

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Share Your Snaps #2. 10/51.#LifeThisWeek. 24/2019.

Share Your Snaps #2. 10/51.#LifeThisWeek.  24/2019.

A week of being out and near water……from the past 10 days…here on N.S.W. Central Coast and a bit further north. Hairstyles on me courtesy of the wind conditions. I love being by the water and when it can capture my full attention like this!

Saturday at Canton Beach: Tuggerah Lake.

 

Tuesday after a stressful morning…..ahhhhh a Beach Walk at Lakes Beach! 

Wednesday at The Entrance. Look carefully at the little shapes…fishies! 

Thursday a big change swept through…but it did not stop me. Love the beach to myself.

Friday I drove about 45 minutes up the coast to a part of Lake Macquarie: Toronto. Magical spot.

My face when I am near the water! Oh and the seagull who was NOT camera-shy!

The water and its surrounds is a healing space for me. Is it for you?

Denyse.

Looking forward to seeing your snaps if you are joining in and to read your posts.

Kell is running her link up here on Mondays.

Alicia has moved hers here to Fridays.

Do join in!

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s Optional Prompt: 11/51 It’s MY Favourite….18/3/19

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Share Your Snaps #1. 5/51. #LifeThisWeek 12/2019.

Share Your Snaps #1. 5/51. #LifeThisWeek 12/2019.

Welcome to the fifth optional prompt for #LifeThisWeek:

Share Your Snaps

Every 5th week is is photo-centred post. Not wordless for me, however, because….just because!

Let’s meander down January’s memories:

Oh MY goodness it is great to eat real food again. This took a LOT longer to eat than before I had cancer but it was wonderful.

 

My 6th grandchild & 4th granddaughter at ‘her’ dressing table which was mine as a teen, then stayed at home for Mum to use till 2007 and then given to my daughter’s family. It “still” has the Sydney Uni transfer on mirror I put there in 1969. because that was where my boyfriend at the time went.

 

And Pennant Hills Road Sydney…I missed you (not)…on my way to M2 to get to Westmead for a January mouth check.

 

Blogger, Author and Appearance Activist Carly Findlay’s book is here. Launches are occurring all around Australia. I first heard and met Carly at the Inaugural Aussie Bloggers’ Conference in 2011. My copy, on pre-order, is being read by me now. An excellent memoir.

 

On our way to see the family for our grandson’s 18th we drove through roads and streets not seen before: with buildings and shops and houses and apartments and this: a new school! Wow we thought.

 

And a week later we got some pleasing news. Our daughter, teacher-librarian, has been appointed to this brand new school and her youngest has started there too now. Here is the library (only one part!).

 

What an amazing courtyard, and space! It’s a brand new Public School at North Kellyville. We once lived in Kellyville and the land on which the school is built was grazing and acre blocks. So much has happened development-wise since we left north-west Sydney 4 years ago.

 

I miss the white/ pale pink frangipanis we had at the previous rental house but am definitely attracted to the colourful ones these days so when I saw these on a drive through The Entrance I HAD to stop and capture their beauty.

 

This map of Australia caught my attention and that of many when it was re-published by me on Australia Day. Each coloured section represents a country for the original custodians of the land. The Aboriginal people we lived with and taught helped us to learn far more than we might have any other way.

 

Toothless again. It was temporary and of course, on a break from the prosthodontist chair I took a selfie. Just goes to show how much upper teeth make my smile.

 

An unusual spot for me on this trip to Sydney for our grandson’s 18th Birthday lunch. I am in the passenger seat and got to film crossing the Hawkesbury River bridge. It is a marker of sorts for me of leaving the coast and heading to the big smoke.

 

Dad: I came to share some food goodies and meals for his freezer just a few days after his 95th birthday. He is on his balcony pointing to the BIG complex that Dee Why RSL is building on the border of the Independent Retirement Complex where he has lived contentedly for almost 8 years.

 

After buying Dad’s house in 2011 we knew the architect owners would eventually renovate it. It still has come to a shock to all of the family how different it looks already. That is progress of course. Dad is not keen on seeing the updates.

 

Early January I had an unexpected visit to Chris O’Brien Lifehouse (image of the late Prof here) to have some extra skin growth check by my Professor. It is all OK but that day was a wake-up to reality for me. Anytime something “is” different it will be checked to see if it is “cancer”.

Today, Monday 4 February 2019, is World Cancer Day.

Catch up on more here. 

I hope that if  you or anyone you know  does have a cancer diagnosis you would be aware of the many more successful treatments and prognoses these days. It does, of course, depend on the type and stage of cancer when diagnosed. It doesn’t detract from the seriousness of course but to someone who has been through my recent cancer experiences I have found out more than I ever thought possible about a cancer diagnosis.

Best wishes to you all this coming month.

Denyse.

 

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Joining Alicia here for Open Slather and Kell here for Mummy Mondays.

Next Week’s Optional Prompt: 6/51. My Worst Purchase. 11/2/19.


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We Made It! 52/52.#LifeThisWeek 2018.134.

We Made It! 52/52.#LifeThisWeek 2018.134.

Thank you all.

Yes, we made it. Each Monday to come here and read, join in with a blog post link up and comment.

Some of my blogging friends have had big changes in their lives: I know there have been travel experiences far and wide around this world of ours. I do also know that some of the bloggers have struggled through life transitions of job changes, moving house, starting new courses, having health issues to overcome and losing loved family members. Sadly.

There is no doubt in my mind, this community here, and ones where I also join in here, are living, breathing and caring ones and I am very grateful for the connections. Always. In 2018 a much loved link up ceased…so I for one am hoping these lovely link ups continue into 2019.

Open Slather with Alicia http://onemotherhen.blogspot.com.au on Mondays and Mummy Mondays with Kelly http://allmumsaid.com.au

Midlife Share the Love Linky on Wednesdays with Leanne: http://crestingthehill.com.au Sue:  http://www.sizzlingtowardssixty.com.au

Lovin Life Linky hosted on Thursdays with Leanne http://deepfriedfruit.com.auand friends

 

Now, for the round-up of blog posts for 2018 on Mondays for Life This Week. I was going to use my teacher-voice and call it an award…but it’s not. I looked at the posts from each month and checked the comment numbers as an indication of higher engagement via the comments…as you know Denyse Whelan Blogs To Connect!

January 2018.

Intention or Word for 2018. 16 links.

Sign Above Where I Blog.

February 2018.

Taking Stock 1. 17 links.

Night before 3rd surgery I walked up to COBLH.

March 2018.

Out My Window I See. 15 links.

HAPPY me, with a smile I almost recognise…in my art room.

April 2018.

School Holiday Memories. 11 links.

The signpost…to where we used to live 1971-1972. House is gone.

May 2018.

My Biggest Fear. 16 links.

Writing this in the sand did not reduce my fear but it did make me think about why I was/am fearful at times.

 

June 2018.

What I Will Never See Again. 14 links.

Loved my art-ing times with my pre-school aged grandkids

 

July 2018.

Taking Stock. 23 links.

Spreading the news of Beyond Five & Head & Neck cancer awareness with my local Federal MP.

 

August 2018.

Famous People I’ve Met. 18 links.

Photo with then NSW Governor Marie Bashir. Taken by former NSW Premier, Barrie O’Farrell.

September 2018.

Have You Ever? 12 links.

Excited not only to be part of #celebratingwomen but to be quoted in the book!

 

October 2018.

What I Have Learned Lately. 15 links.

What a wonderful experience it was to be able to smile again!

 

November 2018.

Share Your Snaps. 15 links.

Waves. The Beach!

 

December 2018.

Taking Stock. 18 links.

My ‘word’ for 2018.

Thank you all for visiting, commenting, reading, viewing, following and linking up in 2018.

#LifeThisWeek starts for 2019 on Monday 7 January:

1/51. Hello Again. 7/1/19

2/51. “Word/Intention/Nothing” 2019.. 14/1/19

In the meantime I will be making up some new prompts.

The GOOD news is Share Your Snaps will continue every 5th week

And, good old Taking Stock, around each 9th week.

See you there!

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Joining Alicia here for Open Slather and Kell here for Mummy Mondays.

Next Year’s Life This Week commences on Monday 7 January with: Hello Again, as the optional prompt.


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