Tuesday 12th November 2019

Telling My Story. Introduction. 2017.60.

Telling My Story. Introduction.2017.60.

In the past few years my life has changed in many ways.

I could say it has happened from the time I turned 60 I guess and at 67 now, it’s been for longer than I imagined.

I am naming this part of my life a transition yet it is more than that.

Like all humans I am living my life and maybe unlike all humans I am trying to understand myself and my life journey better.

Blogging is going to be one of the ways in which I recount aspects of what I have been learning:

I am a life-long learner.

My story is what it is.

My story.

However, it may help me in writing more about it instead of alluding to part of it or directing readers to past posts.

It is quite hard to confess to finding aspects of life as I knew it have left me and I am needing to become used to what is now.

I will write from time to time and it may be about some strategies and resources I have found helpful.

It maybe necessary to tell  the truth of what it has been like for me. And how that has affected my relationships, with myself included for the past few years.

Like I said, I am telling My Story.

Today makes it the introduction. I do not know when the next one will be.

This work, Stop, from Jeff Foster, in his book: ‘The Way of Rest’ Finding the Courage to Hold Everything in Love is about mindfulness, stopping, staying present.

I would have to add this is one of my biggest challenges. I wrote about ‘uncertainty’ here last week.

 

Whatever is happening in the circumstances of your life, stop. Just for a moment.

Bring your attention toward the here and now. Let the moment become fascinating. Gently begin to acknowledge what is actually happening where you are. Come out of your conclusions about life, your dreams about past and future, and being to notice the sensations, feelings, thoughts that are present, right here and right now.

Let your present experience – sights and sounds and smells – become the most curious dance in all the universe. You are seeing, tasting, touching, hearing the world as if for the first time. This is your Garden of Eden, your messy, intense, joyous, and heartbreaking Garden of Eden and you are awake to it at last.

Stop trying to figure everything out. Give in. Give up. Give all to the moment’s embrace.

Fall into not knowing…

 

I hope that you will find My Story of interest and that it will be something that speaks to you to help you in some way. I do not think we have spoken enough nor even considered what it means to become older, to stop work, to find yourself adrift in some ways where you thought there was security. I write to help me as I look back and move forward into whatever is to come.

Thank you for reading!

Denyse.

 

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