Tuesday 24th September 2019

Women Of Courage Series. Introduction. 49/2019.

Women of Courage Series. Introduction. 49/2019.

Denyse Whelan Blogs.

Courage is strength in the face of pain or grief. It’s doing something that frightens you. We face situations that demand courage every day. These situations provide us with choices, and the way we respond to those choices determines our future. Dayne Shuda

 

           

A series of blog posts on Denyse Whelan Blogs to be found here from mid May 2019: Wednesdays: each week.

http://denysewhelan.com.au

I am  introducing the series with  examples from (my!) life. That post will go live on Wednesday 15 May 2019.

After that, at certain intervals,  other “women of courage”, will be having their stories shared via a post here.

It is a goal of mine as a blogger to connect us all and to share our stories.

Thank you for your interest as a reader and commenter here.

I look forward to this series as the year proceeds and we all get to read about some different and wonderful:

                                 Women of Courage

 The words of Brene Brown helped inspire me in recent years.

“Courage is a heart word. The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.” Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognise the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences — good and bad. Speaking from our hearts is what I think of as “ordinary courage.” 

“Vulnerability sounds like truth and feels like courage.” 

“The willingness to show up changes us, It makes us a little braver each time.” 

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” 

About Brene Brown PhD, LMSW is a research professor at the University of Houston, US, and has spent the past 16 years studying courage, vulnerability, shame and empathy. She’s the author of a number of books (and I have them on CD as well) including “Rising Strong” and “Daring Greatly”. Her acclaimed TEC talk on vulnerability is one of the five most watched, with over 30 million views.

 

Her program, on courage, is on Netflix here:

https://www.netflix.com/au/title/81010166

Looking forward to the next weeks and months as this blog hosts:

Women of Courage. 

This is what I wrote to each woman who agreed to be part of this series. Interestingly I had only “one” knock back. I am so proud of the women who are sharing their stories in the weeks and months to come.

 

Thank you for agreeing to share your story for my Women of Courage series of posts which will be published from mid May 2019 onwards.

I got this idea from attending the Newcastle Writers Festival and hearing the wonderful Jane Caro speak about her book Accidental Feminists. IF you ever get a chance to listen to or read Jane’s works they are very good.

What I considered after that day and in the days to come is how we women have a tendency to underplay our achievements and whatever else we are doing in our lives. I know this is changing.

Many of you know I have had the experience of a cancer diagnosis, treatment and recovery and I am aware I had to garner a lot of courage to come through much of what has happened. However, when my own courage post is live, you will read something different where I believe I was courageous.

I am excited, interested and curious about these stories from real life…and women of courage!

I hope you are too.

If you would like to share your story of being a woman of courage* please let me know in the comments and I will email you. That would be great!

*there are no men included as I  think we women do not talk or not write about our stories enough which is why I have called the series: Women of Courage.

Denyse.

Joining with Sue and Leanne here for Wednesday’s Midlife Share The Love linky,

With Leanne on Thursday for Lovin Life link up here AND with Alicia on Fridays for Open Slather here.

Thank you all for your link ups.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest

Two Years Ago: Before My Cancer Was Diagnosed. Pt 3. 35/2019.

Two Years Ago: Before My Cancer Was Diagnosed. Pt 3. 35/2019.

Thanks to readers who have commented on these posts.

They are, in some ways, very personal and maybe a bit indulgent but they are going a long way for me to feel better and recovering well from my version of head and neck cancer, found in my upper gums and under one lip.

The first two posts about the two years ago can be found here and here.

My last words on the previous post were these:

“take the teeth and bridge out, I HAVE to know what is underneath!”. I was a bit better-mannered than that with my request to my dentist but inside I felt these words more!

Why Did I Want The Teeth Taken Out?

For well over 6 months from late 2016 into 2017  this dentist and I worked on “what could be going on with my gums”.

This is why.

  • My upper gums were sore and red. They felt that way in part of my upper palate (roof of my mouth).
  • There was a ‘feeling’ of skin tearing up behind the covered part of the gums as I had a bridge permanently in my mouth.
  • The bridge (and a crown) had been added to the 6 front teeth spaces to add to my appearance and function as the original teeth had been heavily filled and already had been treated to the maximum by the dentist in Castle Hill in 2010-2011.
  • I went along with this procedure without question as I was promised it would be better. It was paid for by Medicare for people like me with chronic dental issues back then.
  • I admit I was ignorant of the what and how of the procedure but it seemed to be right. I trusted the dentist.
  • What did happen over and over from then until April 2017 is each new and subsequent dentist (3 in total)  told me “You are not cleaning behind the bridge properly”.
  • I did what I could. It was a very awkward and uneven space and even the dentists were challenged with their instruments.
  • “You have candida” I was often told. Yes, OK. I took so many fungalin tablets and added nilstat as a mouthwash only to find no change, and diarrheoa as a side affect. NOT something I welcomed with IBS already the ‘beast within’.

The mouth still hurt.

I had thorough cleaning at the dentist as late as March 2017.

The mouth still hurt.

I watched the gums slowly creep over the top of the front teeth.

The mouth hurt more.

But still this dentist wanted to investigate more even though he said theoretically he could take the teeth and bridge out.

I went through trying to get myself tested for nickel sensitivity – nickel is part of the bridge. I chose not to. I wanted action.

I could not eat much at all – combination of the very sore mouth and anxiety about it and good ole IBS.

So, the deal was struck. My teeth and the bridge they were on were coming out of my mouth on 6 April.

But wait….

I am too scared to both travel AND to do this! Right?

From my journal the day before:

On Wed 5 April I was nervous about the upcoming dentist trip

I did go out & do things but the “enormity” of what was ahead overwhelmed me

I broke down & just couldn’t see how I could deal with it

B was good at listening but I knew that despite the dread & worry & fear IF I didn’t go through with it it would be :

Avoiding

  • Would make it worse
  • I’d not get my mouth fixed

So I took steps to make sure I got there:

1. 1/4 Valium in arvo & then at night helped reduce the internal rumblings

2. I told myself it was a positive to be getting it done as it’s troubled me for so long I couldn’t let it go on & on

3. I needed to tell myself the outcome & process had to happen. I stopped thinking there was doubt or other choices. I needed to own this

4. I ate small because I was scared of IBS but that’s not new.

5. I knew I could take immodium if there was a reason

6. I used the hypnosis from audible in a big way

7. I had B taking me & he agreed to do it anything to make it work.

The day came. It was just after lunch. Not that I ate any! Yes, my dear husband did drive me and yes, I took medication as advised. I was warmly greeted by the team who really understood this was hard for me. I had my iphone and  earbuds and a hypnosis session ready. It started with LOTS of needles and reassurance all the way. I could give a signal to stop (I did only need that to tell them it was still hurting too much). I could also ask for a break to go to the loo. I did that once. By the time I decided I had enough…it was done. I was surprised. My husband had sat in the room reading as I was treated and it was nice to know he was there.

I knew there would be a denture put in – and whilst that did not hurt then  it did later. I had the model made the week before. So, then I was shown the teeth and bridge. I took a photo but not the teeth with me. The dentist’s opinion at the time was that everything looked OK gum and bone wise and I would see him the following week. I just needed to get back in the car and home. It was done! Over.

Afterwards I recorded this:

 Mouth sore & swollen

 Ice packs on my mouth

Taking medication – neurofen & anti-biotic

 Still got some bleeding (6 hours later)

Headache & tired

 Ate squashed pear, yoghurt & grated cheese & PButter

Very proud of myself and was told by B I was great.

Now if only IBS would bugger off!

Back to dentist next week to check it out & adjust the partial denture.

It

Is

Over.

Then I had about a week of pretty intense pain manipulating the partial denture in and out of the top gums. The gums were sore. I just expected that I guess. The following week, I re-visited the dentist alone with more self-confidence albeit in pain, where he adjusted the denture, told me what to look out for and I would see him in around 4-5 weeks.

And so, within that period of waiting, things did not progress as well as either of us hoped.

There will be a fourth part to this lead up to the Two Years Since My Cancer Diagnosis.

I hope that sharing my story is somewhat helpful to you. However, I must add, as my Head and Neck Surgeon told me:

“Denyse your cancer is rare and you getting it with no risk factors (smoking, drinking) is even rarer”

With Prof Clark – My Head and Neck Surgeon at Chris O’Brien Lifehouse.

Thanks for being part of the journey in these posts I am writing…for good reason and for information shared as I so often need to do since my Head and Neck cancer diagnosis.

Denyse.

Joining with Sue and Leanne here for Wednesday’s Midlife Share The Love linky,

With Leanne on Thursday for Lovin Life link up here AND with Alicia on Fridays for Open Slather here.

Thank you all for your link ups.

FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest

We Made It! 52/52.#LifeThisWeek 2018.134.

We Made It! 52/52.#LifeThisWeek 2018.134.

Thank you all.

Yes, we made it. Each Monday to come here and read, join in with a blog post link up and comment.

Some of my blogging friends have had big changes in their lives: I know there have been travel experiences far and wide around this world of ours. I do also know that some of the bloggers have struggled through life transitions of job changes, moving house, starting new courses, having health issues to overcome and losing loved family members. Sadly.

There is no doubt in my mind, this community here, and ones where I also join in here, are living, breathing and caring ones and I am very grateful for the connections. Always. In 2018 a much loved link up ceased…so I for one am hoping these lovely link ups continue into 2019.

Open Slather with Alicia http://onemotherhen.blogspot.com.au on Mondays and Mummy Mondays with Kelly http://allmumsaid.com.au

Midlife Share the Love Linky on Wednesdays with Leanne: http://crestingthehill.com.au Sue:  http://www.sizzlingtowardssixty.com.au

Lovin Life Linky hosted on Thursdays with Leanne http://deepfriedfruit.com.auand friends

 

Now, for the round-up of blog posts for 2018 on Mondays for Life This Week. I was going to use my teacher-voice and call it an award…but it’s not. I looked at the posts from each month and checked the comment numbers as an indication of higher engagement via the comments…as you know Denyse Whelan Blogs To Connect!

January 2018.

Intention or Word for 2018. 16 links.

Sign Above Where I Blog.

February 2018.

Taking Stock 1. 17 links.

Night before 3rd surgery I walked up to COBLH.

March 2018.

Out My Window I See. 15 links.

HAPPY me, with a smile I almost recognise…in my art room.

April 2018.

School Holiday Memories. 11 links.

The signpost…to where we used to live 1971-1972. House is gone.

May 2018.

My Biggest Fear. 16 links.

Writing this in the sand did not reduce my fear but it did make me think about why I was/am fearful at times.

 

June 2018.

What I Will Never See Again. 14 links.

Loved my art-ing times with my pre-school aged grandkids

 

July 2018.

Taking Stock. 23 links.

Spreading the news of Beyond Five & Head & Neck cancer awareness with my local Federal MP.

 

August 2018.

Famous People I’ve Met. 18 links.

Photo with then NSW Governor Marie Bashir. Taken by former NSW Premier, Barrie O’Farrell.

September 2018.

Have You Ever? 12 links.

Excited not only to be part of #celebratingwomen but to be quoted in the book!

 

October 2018.

What I Have Learned Lately. 15 links.

What a wonderful experience it was to be able to smile again!

 

November 2018.

Share Your Snaps. 15 links.

Waves. The Beach!

 

December 2018.

Taking Stock. 18 links.

My ‘word’ for 2018.

Thank you all for visiting, commenting, reading, viewing, following and linking up in 2018.

#LifeThisWeek starts for 2019 on Monday 7 January:

1/51. Hello Again. 7/1/19

2/51. “Word/Intention/Nothing” 2019.. 14/1/19

In the meantime I will be making up some new prompts.

The GOOD news is Share Your Snaps will continue every 5th week

And, good old Taking Stock, around each 9th week.

See you there!

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Joining Alicia here for Open Slather and Kell here for Mummy Mondays.

Next Year’s Life This Week commences on Monday 7 January with: Hello Again, as the optional prompt.


FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest

November Notes.#1. 2018.113.

November Notes.#1. 2018.113.

November notes are related to health and mindfulness and in November in Australia we see the jacarandas in bloom. This reminds us of….for some exams are just around the corner, it’s almost the end of the academic year and it’s closer to Christmas than we think.

A year ago, on 30 October to be exact, I began a practice that was going to be for 32 days in length. It was to ‘dare to post’ a photo of myself every day from then until I turned 68 on 30 November 2017.

As regular readers know 2017 brought a significant and blindsiding diagnosis of cancer: head and neck cancer located in my upper gums and under the top lip. If that doesn’t give anyone a shake-up then I don’t know what might.

I have always enjoyed sharing my life via photos on social media, instagram for preference, and as someone who had also, in that ‘life-altering year’, lost even more weight, new clothes and an appreciation of a more physically comfortable body gave me an idea. It was not my original idea as others before me were already snapping themselves with hashtags:

#everydaystyle

#dresswithpurpose

#outfitoftheday

#over60sstyle

and more….and I thought, maybe I could challenge myself to do this. I decided a little matter of not being able to open my mouth to smile would not stop me, so off I went. I wrote about it here in 2017.

Until I was 68. Then it changed. Again. I liked doing this so much I continued. Here are some of the shots back then.

In 2017 I used collages. It was a good chance for me to show the world how my ‘mouth’ was going – post July and then November 2017 ops

 

And, my husband made me smile (most times) for the pics. Finding some backgrounds was interesting.

My ‘telling it as it is” shot. I was in pain in my face from surgery, but we went to the beach to distract me…I also went bare-legged (right leg) to show my surgical scars.

Once I established this great routine, I added another, once I could be sure I could do it. Out for a coffee. Every day.

 

And as the weather warmed, it was clear I needed to shop for new items.

 

Once I was less fatigued, I found shopping for some new clothes (only ever ones on special) was a big distraction from cancer and the surgeries’ effects.

Another significant day: We attended our granddaughter’s 21st in Sydney where I saw family who had not seen me since surgeries and I got another dress for the occasion.

Deciding to go on after my birthday! Christmas Day shot with 3 of our grandkids.

And then into 2018.

 

I like a challenge, so a self-determined one, was that every day the clothes would be different. I kept as accurate a record as I could and it was also, ahem, great getting my shopping gene back. My mum liked to shop for clothes and shoes. As I can not find pretty shoes because of awful feet, I went for the clothes. The ladies in the local Rockmans, Millers and Suzanne Grae got to know me well and bargains were had.

It was a great thing for my mental health as there were days when, like all of us, I just would think, “I cannot be bothered”. They were the days, I recognised were the ones when I need to be bothered the most. So, as someone who keeps to her word, I went on.

I believe that this helped my recovery and in a future post or two in November Notes, I will share more.

  • Do you take part in any daily Instagram challenges?
  • Would you post photos of yourself on social media?
  • If the answer is yes, yay for you! If no, what is stopping you?
  • Can you consider that this is something that may be good for your health too?

Enough from me!

Denyse.

Joining with Leanne here for Lovin Life link up on Thursdays.

 

 

FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest

Share Your Snaps. 2. 10/52. #LifeThisWeek. 2018.21.

Share Your Snaps. 2. 10/52. #LifeThisWeek. 2018.21.

Saying goodbye to February was easy for me. It is not a favourite month as I wrote here but I also know for many of my readers it is one they love.

Summing up February in photos for Share Your Snaps is here:

 

That’s my lot: Sharing My Snaps. Of course I had a bajillion more but this was plenty!

I look forward to seeing your snaps too.

This photo-prompt is every 5 weeks here on #lifethisweek.

Thanks for joining me here this week!

Denyse.

Joining Alicia here for Open Slather on Mondays.

Life This Week:

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week is the optional prompt’: 11/52.  “My Last Meal Was.” 12/3/18.


FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest

January Days. Now & Past. 2018.4.

January Days. Now & Past. 2018.4.

Happy New Year!

Welcome Back!

Here’s to a great 2018 for us all.

This year, as I counted backwards on my fingers, is the 8th year I have been blogging. I started towards the end of 2010.

I blogged a lot in 2011  as newbie but who was completely engaged by blogging once I went to the first Aussie Bloggers’ Conference in March 2011.

And I was  even more engaged in blogging in 2012.

I slowed down as 2013 drew to an end and blogged most infrequently in 2014.

In 2015 I re-calibrated both myself and the blog to help me in the transition to retirement by blogging every day for 365 days. I did.

In 2016 I added some categories to blog within and by September 2016 began my Monday linky called Life This Week. Sometime later that year, I cut back my full-time blogging to only blogging on some days.

Into 2017 I was still blogging up to 3 days a week, then over time it reduced to 2 days. Mondays and Tuesdays.

This year I shall see how things go. I may add another day as some bloggers are coming up with another linky on Wednesdays.

What does that have to do with January?

Not a lot because, as much as I would like to share what I wrote back in those earlier years, I let those posts go when my blogs were filling up my account with my hosting service and I had to decided to delete two of the three blogs from 2010-2014. I did keep some of my education and schooling posts and have them in draft form if I ever want to refresh them.

In January  I often wrote about Back to School here and for many others. I am no longer doing those as I have fully retired from paid and upaid education roles. It is also time for others to take those tasks on and they will be more up to date.

So, to kick my post off for the first I Blog on Tuesdays & the second Lovin’ Life link up, I am going to add some photos from around this time of January for the past few years. January can be quite a busy time for many of us even if we are still on holidays or retired!

This week I will be meeting my daughter and her youngest who will be starting school this year and we will be buying her school shoes. That is a January tradition in our family.

I will travel to Sydney to see Dad for his 94th Birthday on Thursday taking him some goodies for a birthday morning tea which we will share with a couple who have been very kind to Dad during his time at Oceangrove.

As I write, it is the end of the most awful Sunday of HOT weather everywhere in most of NSW. We copped a temperature of over 40deg C and then…the worst thing happened. The power went off for around 70 minutes. It was close to hell on earth for us. Fortunately it kicked back on – there were district outages – and my hub could watch the Ashes and I could relax a little. Later on I drove over to the beach and the temperature was actually less than it shows in the photo.

Every day, for the past 5 weeks I have been enjoying getting dressed for a purpose. In other words, taking greater care of myself and having fun in the meantime. I also take myself out for coffee most days too. Sometimes I can even find something to eat that my poor mouth can manage. I often do a little art and journalling when I am out. It is a great experience and it sure is continuing in 2018! It’s the ultimate self-care.

I am committing via Instagram to post, on most days, a maximum of 3 photos:

1. Outfit of the Day. 2. Art/Creative 3. Noticing Nature.

So, how about you?

How has January been for you so far?

I would love to hear from you in the comments.

Denyse.

Joining my friend Kylie’s link up here called I Blog On Tuesdays.

And on my Dad’s 94th Birthday, I am linking with Leanne and friends here for Lovin’ Life.

 

FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest

Taking Stock. #LifeThisWeek 18/52. 2017.62.

Taking Stock. #LifeThisWeek 18/52. 2017.62.

At the ninth week for each group of #lifethisweek prompts I will continue to use Taking Stock. Feel free to adapt or amend your taking stock list as some do. Thanks to the blogger extraordinaire Pip Lincoln I am taking her words from Taking Stock to form this post.

Making : More time for learning as I am obsessed by learning more about what makes me (and the rest of us humans) tick

Cooking : Batch-meals again. It must be almost winter! Dad got some last week for the freezer. That makes me feel good.

Drinking : Water and tea. No more coffee or soft drink. Just doesn’t sit well with my gut issues so I am not complaining.

Reading: See above: making! Books by Pema Chodron as I listen to her CDs I always find I want to check out what she wrote too.

Trawling: Realestate dot com dot au with NO hope of buying anything but getting sad about how big the prices of houses are. Bad news.

Wanting: To be settled in our own affordable house one day. I hope. 

Looking: Up at the sky every single day. It never fails to impress me.

Deciding: That going for a walk is better for feeling anxious than sitting feeling anxious. So I do.

Wishing: That everyone in my family stays well, happy and contented. Sigh. Big wish. Is anyone actually like that these days? Oh yes. My hub.

Enjoying: Watching the garden grow. Seriously. Every day a new flower pops. It’s wonderful.

Waiting: To go back to the dentist and see what he has to say about the gum problems that have remained even after the teeth were removed.

Liking: The rhythm of my days in retirement more now than I have done before.

Wondering: If Donald Trump might get sick of being president and give it away because he said ‘it’s harder than I thought.’

Loving: How much my husband is enjoying series of a range of shows on Netflix. It’s good seeing him relax!

Pondering: How old age (really old age!) will affect us both and then trying not to spend more time pondering because it is an ‘unknown.’

Listening: To birdsong in the mornings when I wake. It’s joyful.

Considering: That I will have to actually go to the shops soon….

Buying: because I will need to buy new jeans which fit me. Last year’s size 16 are falling down. I know. It’s a good thing, right?

Watching: myself in the mirror and wondering ‘how much weight I have lost’ because I have yet I still find it confronting as I wasn’t dieting.

Hoping: my husband’s trip down memory lane this week goes very well and he arrives back home safely with stories to share.

Marvelling: at the way nature just keeps on keeping on and never stops to feel worried/anxious/angsty as we sometimes do.

Cringing: anyone who puts down another person in real life or via social media. Not. On. 

Needing: a hug every day because a hug increases my oxytocin (feel good) and that is a win.

Questionning: how people cannot see that our country is fast becoming divided into haves/have nots and I am not comfy with that at all.

Smelling: the cut onion that is in the bin needing to go outside.

Wearing: a different outfit to the one from this morning as it was cold and now its warm. Casual pants, light top, bare feet!

Noticing: that this Taking Stock has quite a positive and changed view. Go me. 

Knowing: that things do get better in time…it’s just hard for those of us impatient people to do the waiting and changing.

Thinking: a little too much so it is called over-thinking and I can be guilty of ruminating so I need to check the thinking more.

Admiring: those like my husband who can stay ‘in the now’ on a regular basis.

Getting: there…at staying more in the moment!

Bookmarking: so many pages and chapters in so many books. I even make the bookmarks out of my paintings!

Opening: myself to new views and approaches as I continue to learn more to make me a contented person.

Closing: as much as I can..some parts of the past. What can I do about it? Nothing! 

Feeling: that my body is a bit sore in places but it still gets me up and going and I am very grateful for that. 

Hearing: music and meditations via CD and apps each day and each night as I drift off to sleep.

Celebrating: a growing confidence within me as it has been lost for some time.

Pretending: that I can get over past hurts. I do try. They still hurt but less so I guess.

Embracing: life.

What I noticed here is how much my ‘affect’ is moving towards more acceptance and positivity. I re-read my previous two taking stock posts and it was interesting to note! This is a GOOD thing.

How has your week been?

Did you decide to take stock for today’s link up?

Thanks for joining in whichever way you have.

Denyse.

P.S. It is already MAY!! How did that happen?

Joining Monday bloggers with linkups: Alicia for Open Slather and Kell for Mummy Mondays. I hope you pop over there too!

Looking forward to seeing who links up this week for #lifethisweek:

Here are the rules for the link-up “Life This Week” is a link up that runs every Monday and remains live for until Thursday at 5 p.m.during that week.

* You can link up something old or new, just come on in.

* Please add just ONE post each week!

* Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not.

* Please do stay to comment on my post as I always reply and it’s a bloggy thing to do!

* Check out what others are up to by leaving a comment because we all love our comments, right!

* Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine!

*Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice.

* THANK you for linking up today! Do come back next week. Next week’s prompt is “Taking Stock”.


FacebooktwitterpinterestFacebooktwitterpinterest
FacebooktwitterpinterestFacebooktwitterpinterest