Thursday 13th December 2018

My Bookmarks & The Big Hug Box. 2018.121.

My Bookmarks & The Big Hug Box. 2018.121.

Regular readers would know I have a ‘thing’ for creating with paint, markers, crayons and pencils. In fact, this creative side of mine has bloomed in the past few years. I made a pact this year to create daily and I did until about a month ago. Here’s the post about my creations which focussed mostly about mandalas. I will come to the bookmarks soon!

I am someone who has learned to enjoy the process of creating as well as the product. Many of my mandalas have been given away or made into coasters and placemats after laminating.

Before mandalas became a thing for me, I created patterns in grids, patterns in free form and more. I just get/got a lot of relaxation and meditative experiences through taking my time, letting my mind flow and enjoying the sensations of adding colour to blank pages.

Then: I still am a product-person too! I began to make bookmarks using strips of the patterns for friends and family. I laminated them and it was pleasing to see them being used and appreciated by others.

But: I ran out of people to give them to…

Until: I heard of the Big Hug Box. Lisa Greissl, a cancer patient herself 3 years ago, wanted to help ‘give back’ and to raise funds for cancer research. I followed Lisa via the Big Hug Box and could see how special her “boxes of hugs via gifts and more” were. I wanted to help by contributing and asked Lisa would my bookmarks work in her gift boxes.

Her response was as joyful and positive as she is. YES. Emphatically YES. A bright, hand-made bookmark would be a great addition.

I loved my skills being helpful to others with cancer. In fact, I was stoked to see an Instagram photo from a friend I met via blogging…who sadly has cancer…but had a Big Hug Box given to her and one of MY bookmarks was in there. I felt like I had contributed to her HUG.

Above is a selection of my most recent delivery to Lisa: 200 bookmarks. I have probably donated well over 100 before this!  I admit I now streamline my making.

  • Firstly, the art is cut into suitable size,
  • I have sheets of coloured card which I cut to match The Big Hug Box’s dimensions. I need, in future, to make slightly smaller ones for the Random Hugs of Kindness Boxes.
  • I paste my patterned paper on one side of the card
  • On the other side I add a now-signature Owl stamp at the top of the bookmark and a little quote that is on the bottom
  • Somewhere along this side of the bookmark I write an individual “My Bookmark”, later I embellish that side with some dots of paint.
  • On the front, where the pattern is, I often add a star, or heart symbol sticker and then as Lisa suggested, a little message from me on a sticker: Hand Made For You By Denyse Whelan Who Blogs Here: denysewhelan.com.au
  • Then I place 4 or 5 into an A4 laminate sheet and start the slow but careful job of feeding them in.
  • Lastly, over time again, I trim each card and the group becomes  individual bookmarks.

I do take a few days to a week to make a group of bookmarks. I recently made 60 on top of these at the request of the Central Coast Cancer Centre Head & Neck/Lung Nurse who is part of the group I meet with once a month. She will be adding them to new patient packs.

One reason I continue to make these is that I can share my love and care for another person affected by cancer as I was. I do make a definite and  conscious decision as I create each one to send loving kindness.

Update!

A little while back, Lisa, who lives only 5o minutes away was planning a “packing of Big Hug Boxes and Random Acts of Kindness Boxes” morning at her place and I accepted her invitation to attend. There were a few of us connected to Lisa via friendship and/or cancer. I even got to meet the creator of Colour Me Well who asked me to supply some of my mandalas for cards she was selling to patients.

It was a heart-warming morning, and at the completion, we had some photos taken. Lisa then went to Chris O’Brien Lifehouse on Monday 12 November to deliver 40 boxes, ready for gifting to cancer patients, and donated by various groups and individuals. I was thrilled to play a small role.

There is much to be said from helping our fellow humans and connecting and for those of us with cancer even moreso. Do check out Lisa’s wonderful work on The Big Hug box and she is now partnered by Cancer Aid app (another start-up from Chris O’Brien Lifehouse). Do share the information about the Big Hug Box widely…it helps all of us.

Lisa’s story on Channel Tenhttps://tendaily.com.au/news/good-news/a180530vxb/cancer-survivor-gives-back-with-the-big-hug-box-20180530

Thank you Lisa for your initiative and hard work. I know it’s for the love of it too but with a young family and working, it is a lot that you do for many!

Denyse.

Joining Kylie for I Blog On Tuesdays here and Sue & Leanne here for Midlife Share The Love linky on Wednesdays.

 

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Look Good Feel Better Workshop. 2018.115.

Look Good Feel Better Workshop. 2018.105.

Look Good Feel Better workshops are open to anyone undergoing treatment for any sort of cancer.

https://lgfb.org.au/workshop/

A few weeks ago I had the opportunity to attend a Look Good Feel Better Workshop in my local area.

It was held in a private room within a community church. It is free and available, on application, to any person with cancer. It started at 10 and ran till 12.30. There was no break nor any refreshments other than water.

There were three women from “Look Good Feel Better” waiting for me and the other people who arrived. Each of us chatted briefly and then we sat around a well-organised table with individual places, products, a bag and mirror. There was help from the ladies as we were given tips on how to make up our faces and things were done in a clean and hygenic manner.

The co-ordinator, Cindy, pictured here with me, ran the event aided by a volunteer and her volunteer co-ordinator Kate.

Cindy, the Co-ordinator with Me…after-shot!

Interested in Being a Volunteer? 

The Look Good Feel Better program relies heavily on our team of 1,300 dedicated and passionate individuals who volunteer their time, knowledge and expertise to help deliver our workshops across Australia.

We ask that our volunteers are over 18 years of age and can commit to a minimum of FOUR workshops per calendar year (where available in your region) to ensure we have sufficient volunteer support for our workshops to run.

The first section (around an hour) was very helpful and I did pick up some tips for my poor ravaged skin on this face that has undergone four surgeries! We learned about the sun protection levels and the fact that those undergoing treatments may be even more damaged by the sun so to take good care. We found out about facial tricks – to hide or minimize ‘flaws’ and I learned more about using the concealing ‘green’ stick on red places.

I seemed to be the only one there who was not affected by hair loss or potential hair loss but not everyone shared what their cancer was so I am surmising.

The second section was not relevant to me and I did think about leaving before it started but to support the lady next to me, I stayed. This section was about losing hair, head coverings, tricks and tips and wigs. I am glad I was there for this lady and I do hope now she has started her chemo she is a little more prepared.

 

Look Good Feel Better is a national free, non-medical, brand-neutral program dedicated to helping you face your cancer with confidence. 

While most changes in your appearance are temporary, we believe that taking control of your appearance is one of the simplest and most effective ways to boost your self-esteem and confidence while going through treatment.

Can’t get to a workshop?

Home-delivered Confidence-Kits are a supplementary service developed to assist cancer patients who are unable to attend a Look Good Feel Better workshop for health, travel or personal reasons.

I came away feeling a bit flat which may have been because “my cancer” is not well-known. The second session in particular geared to those, who through cancer treatments have had hair loss  including eye lashes and eyebrows. I fully understand that more women need this kind of help and support through treatment as do others who have chemo.

There was little to no interest in knowing more or even hearing about my head and neck cancer, but those of us head and neck patients find this is a general response. Now you know why I try to educate and help others as I was ignorant too about head and neck cancers till my diagnosis!!

I would however like to thank those who shared their morning with me, particularly the fellow cancer patients. Some were incredibly kind and generous with their tips to others, like the lady next to me who was scared pre-chemo, and one lady had us all ‘fooled’ when her beautiful head of hair proved to be a wig.

Thanks to those who volunteer with the organisation, Look Good Feel Better, and those who work hard to see it happens. From the time I got my initial email, to the time of attendance the communication was excellent. In fact, I was able to change the day of mine to “when I would have my teeth” and they were happy to do that.

We all got the new products that were on our placemat at our table and each is now in my bathroom and I am using the eye brown pencil, the blusher, the big brush, the mineral foundation and the tinted moisturiser.

Have you attended a workshop?

Do you know someone who might benefit?

Put them in touch via the website and they will be looked after.

Denyse.

Joining with Kylie for I Blog On Tuesdays here and with Sue & Leanne here for Midlife Share The Love on Wednesdays.

 

 

 

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