Saturday 21st October 2017

Today. 50/365.

Today. 50/365.

Do you believe that ‘today’ is the only day we can be sure about?

I’m someone who is ‘into the future’ and who ‘looks back to the past’ more than I am in the ‘moment’.

This moment.

Today.

I’m aware that I can feel better when I’m absorbed in an activity where I am mindful, in the moment and all that.

So, for me it can happen.

It just doesn’t happen often enough for my emotional health to benefit long term.

What am I doing about it?

I’ll think about this and get back to the blog.

Meanwhile, TODAY, I am visiting my Dad who is 91. He lives a lot in the moment NOW.

I am grateful he can teach me more about that!

Denyse xx

 

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