Wednesday 11th December 2019

Archives for Monday 28th October 2019

Gratitude In My 70th Birthday Month*. 43/51 #LifeThisWeek. 107/2019.

Gratitude In My 70th Birthday Month*. 43/51 #LifeThisWeek. 107/2019.

Yes, dear blogger, “this” is the optional prompt *Your Favourite Book As a Child for this week but I have gone on another direction leading up to November.

Here’s more about why!

P.S. Favourite book as a child was definitely the Folk of the Faraway Tree (and its spin offs by Enid Blyton)

Having embraced the notion of turning 70 at the end of November, I wanted to make it a special one via my Instagram feed (which also goes to Facebook and Twitter) so

G R A T I T U D E 

is my go-to for expressing appreciation for my life…to date!

It’s now something I am far, far more aware of as a healing tool for me. I used to dismiss my husband’s “wise words” about gratitude as my head was not in the right space back in 2015- early 2017 to feel anything other than a far bit of fearBut, over time, and with a cancer diagnosis, I got more into understanding the need to express gratitude and to feel grateful. Two things…not just say, but actually feel.

The photos below have helped me remember gratitude. And to express it!

Earlier this year I wrote 4 posts in a series about gratitude which were part of my linking up with Min here for Zen Tips Tuesday.

Post One. Post Two. Post Three. Post Four.

Now for my birthday month, I am celebrating with an instagram post expressing my gratitude.

 

A good idea for coming up to 70 I think!

Celebrating love..and US. Grateful for over 49 years together.

 

 

I am suggesting if you wanted to follow along, and you are on Instagram (ask for follow, @denysewhelan1 if you don’t already), then these would be the hashtags:

#30daysofgratitude

#celebratelife

I am going to list a large number of prompts (I made it to 70!) and *my husband is referring to mine (as above!) with no order nor even suggesting how they are used.

It is up to you!

  • my husband*      nature      food      creativity       skills
  • kindness       health     simplicity      out & about 
  • colours     the sea   my life    friends    water
  • thought    change   life stage   travel    movement
  • connection   community    seen   felt   hearing
  • smelled    tasted   world   spirituality    art
  • photography     weather    seasons    social media
  • birthdays    blogging    freedom   recognition 
  • books   music    fun    time    coffee   
  • contentment    cake    singing    life    shopping
  • education    career   health professionals    study  
  • curiosity    relaxation   mindfulness   painting 
  • my country of origin    language   history   games
  • grass    air conditioning   my car   family
  • our children    our grandchildren   learning 
  • socialising    enough money   shelter   cancer treatments

Just in case you would like some inspiration too: A few pertinent quotes:

“The roots of all goodness lie in the soil of appreciation for goodness.” —Dalai Lama

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” —William Arthur Ward

We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean… and we were taught to value everyone’s contribution and treat everyone with respect. – Michelle Obama

I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude. Brene Brown

source for all: Brainy Quotes.

Have you avoided, then changed your mind about celebrating a milestone birthday?

I admit I took some encouraging to get ‘with it’.

Denyse.

You can link up something old or new, just come on in. * Please add just ONE post each week! * Feel free to go with the prompt for the week to add your ‘take’ on the prompt. Or not. * Please do stay to comment on my post as I always reply and it’s a bloggy thing to do! * Check out what others are up to by leaving a comment because we all love our comments, right! * Add a link back to this blog in your post somewhere. I don’t have a ‘button’ so a link in text is fine! *Posts deemed by me, the owner of the blog and the link-up, to be unsuitable for my audience will be deleted without notice. * THANK you for linking up today!

Next Week’s optional prompt is: 44/51 Colours I Love 4/11/19

You are invited to the Inlinkz link party!

Click here to enter


 

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