Tuesday 16th October 2018

Archives for Thursday 2nd August 2018

Appreciation in August. #1. 2018.69.

Appreciation in August. #1. 2018.69.

Thanks to my readers and commenters I am continuing a more ‘on the spot’ post and perhaps adding to my stories of what I would like to share.

In line with this title: Appreciation.….Today I am thankful for:

Opportunities to share my story about my head and neck cancer diagnosis and what has followed since 17 May 2017

  • My blog has, of course, been the main way of sharing since then
  • This year a number of organisations have taken note of my blog’s purpose in keeping readers updated with my cancer treatment and progress and approached me to write a post for them or to engage a writer on my behalf.
  • Both versions occurred: Here with Chris O’Brien Lifehouse.…and Here with Beyond Five and most recently here with  Cancer Aid App
  • The connections I have made on-line in groups on Facebook, for example this one and then meeting people from a local group continue to add to my knowledge of what others are doing in managing both the cancer diagnosis and treatments along with post-cancer life
  • I was approached by one newly made friend who is also a head and  neck survivor, to write about what I do each day to both be active and busy but to be mindful in my post-cancer surgery times and into the 14th month of recovery

I understand that each and every person, with a cancer diagnosis or not, will find ways in which to live their lives in semi or full retirement.

I am only one person…who has found the transition to retirement an anxious one. I have written about it here  

However, knowing it was up to ME to make things work better for me each day, I used my instincts and skills…and some creative thoughts to determine this:

The emotional impact of cancer cannot be under-stated but I have taken steps to ensure my physical and emotional health are priorities. I do this by:

  • Getting dressed each day with purpose, having a photo taken and posted on Instagram. This keeps me connected and within a routine I enjoy. Losing weight before the cancer was diagnosed and keeping it stable while recovering meant I could celebrate with buying new clothes

From 30 Oct, I did an Outfit of the Day post…now into my 10th month!

  • Taking notice of the world outside – the natural one in particular – by driving the the local beaches and walking or just taking in the scenes with all of my senses or just looking skywards and seeing the clouds and patterns. I also post a photo with #noticenaturedaily on Instagram

The week before #4 surgery

  • Creating art or designing mandalas and colouring them and making patterns to colour and decorating cards. Whatever I make I add to Instagram with #createdaily2018
  • Completed Mandala

  • Being a sociable person and meeting up with friends when I can and even if I go out alone (which I actually enjoy too) I engage in conversation with others as much as possible. I have learned long ago not to be self-conscious of ‘no teeth’ in my upper mouth.

Coffee & Morning Tea. Can only eat 1/3 of a scone out! Messy.

  • Staying interested and informed via reading newspapers, commenting on others’ blogs and generally taking an interest in the lives of those I may have met or am still to meet via social media.

I wear this to remember I AM!

That’s my Appreciation in August for this week! But before I go: on World Head and Neck Cancer Day 2018 last Friday I felt a great need to visit here and enjoy the space, sounds and more….but to also give thanks for all the beach has helped me through so much since we moved away from Sydney in 2015.

What are you thankful or grateful for this week?

Denyse.

Joining Leanne and friends here for Lovin’ Life Linky each Thursday.

My blogging friend from Ballarat is starting a first day of the month linky called Good Grateful. I think it’s always a great plan to reflect on gratitude! In fact, I AM grateful to her for rekindling old blogging friendships recently which spurred me on to making a Blog Roll on this blog!

Thanks so much Caz! Her blog is called Room For My Soul. I wish you well and will be there for sure! 

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